Menopause is a normal part of life, but it can bring some unpleasant symptoms that interfere with daily life. Remedies for the hot flashes, mood swings, and other issues that accompany menopause range from lifestyle changes and holistic remedies to powerful, but risky, hormonal treatments.
\nBut for a large and growing number of women, cannabis may be a safer and more effective option for managing many of the symptoms of menopause. If you’re a resident of Illinois who’s over 21, you can choose from a long list of innovative cannabis products for relief of menopause symptoms, all available from the state’s many legal cannabis dispensaries.
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Menopause marks the end of menstrual periods, and it’s formally defined as 12 months after experiencing the last period. Menopause is a natural life transition, but it can come with a long list of symptoms that range from mild to severely disruptive.
\nMenopause symptoms include the famous hot flashes, along with mood swings, insomnia and fatigue, brain fog, and digestive upsets. These and other symptoms such as libido changes and vaginal dryness can begin in perimenopause, the years leading up to menopause. Some symptoms can even continue into postmenopause – the time after menopause occurs.
\nMenopause can occur without many symptoms at all. But for many women, it disrupts life on multiple levels. Hot flashes and anxiety can disrupt sleep, and hormone fluctuations can cause anxiety and mood changes that affect relationships, work, and daily living in general. Treatments for menopause symptoms range from herbal teas and lifestyle changes to medications such as antianxiety drugs and hormone replacement therapy, which can have serious side effects. But cannabis in all its forms may be able to relieve menopause symptoms safely, naturally – and effectively.
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Although there’s limited research on the[benefits of cannabis for menopause symptoms] https://pubmed.ncbi.nlm.nih.gov/33759668/), a [growing number of women]\n(https://www.chicagotribune.com/marijuana/sns-tft-women-menopause-cannabis-treatment-20201009-oebp6uholnbnvdgjjc4fnol3iy-story.html) are opting for the weed as a safer alternative to potentially risky medications.
\nThe benefits of cannabis for relieving menopause symptoms arise from the interactions between the hormone estrogen, compounds found in cannabis, and the endocannabinoid system, or ECS. This system is a network of cell receptors that respond both to natural cannabinoid chemicals produced by the body, and to cannabinoids from cannabis. The endocannabinoid system plays an important role in maintaining homeostasis, or balance among many subsystems including temperature regulation, pain signaling, and mood.
\nDuring menopause, levels of hormones including estrogen can fluctuate dramatically, and some research suggests that these changes can affect the functioning of the endocannabinoid system. Estrogen [helps to regulate]\n(https://www.endocrineweb.com/cannabis-menopause) the production of a fatty acid called FAAH (fatty acid amide hydrolase), which breaks down natural cannabinoids. That can explain menopause symptoms such as depression, anxiety, insomnia, and hot flashes, as mechanisms for temperature regulation are disrupted.
\nStandard treatments for menopause symptoms target symptoms themselves, with medications for pain relief, anxiety, or depression. Hormone replacement therapy aims to stabilize estrogen levels and maintain them at pre-menopause levels, which staves off symptoms. But estrogen therapy raises the risk of stroke and blood clots, and it isn’t recommended for long-term use.
\nCannabis can’t replace lost estrogen or alter the menopause process. But compounds such as THC (delta-9 tetrahydrocannabinol) and CBD (cannabidiol) can activate endocannabinoid receptors in subsystems that contribute to menopause symptoms such as mood swings, hot flashesand [disrupted sleep]\n(https://www.hellomd.com/articles/5-sleep-disorders-cannabis-can-help-alleviate). That’s why many people today are turning to cannabis for safer, more natural relief without the considerable side effects of hormones or pharmaceuticals.
\nIn Illinois, cannabis is legally available to anyone over 21 for both recreational and medical purposes, and the state’s many dispensaries carry a variety of premium products for relieving the discomforts of menopause. Here’s a look at five of the best options.
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CBN is formed from the breakdown of THC, and this lesser-known cannabis compound has mild sedative effects for better sleep and relief of pain. Avexia’s Black Raspberry Road 1:1 CBN tincture may provide relief from insomnia and physical discomforts that come with menopause.
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Avexia’s 2:1 Comfort Tablets contain 100mg (2.5 mg per tablet) of CBD to 50 mg (1.25 mg per tablet) of THC. This high-CBD product delivers reliable dosing every time for long-lasting relief of pain and anxiety that can interfere with sleep.
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With 100 mg THC and 50 mg CBN, Counting Sheep Black Cherry Gummies with CBN from Good News is an Indica strain designed to deliver quiet nights and relief from the anxiety and insomnia that often occur during menopause.
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For those who prefer smoking, Cresco’s [Face Mints Flower]\n(https://www.sunnyside.shop/product/512584) is an Indica strain that’s high in THCA, a non-psychoactive precursor to THC that has been shown to reduce inflammation and gastric distress. Fast-acting Face Mints has strong sedative effects for relaxation and relief from anxiety.
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With a high THC (22.5 percent) to CBD (0.15 percent), Ice Cream Cake premium flower from Aeriz offers relief from stress, anxiety, insomnia, and pain. This Indica strain also contains several soothing terpenes including Limonene, Beta-Caryophyllene, Linalool, and Alpha-Humulene.
\nIt's easy to get your medical marijuana document with the online Telehealth service HelloMD. Register, pay, and receive an online medical consultation with a licensed practitioner and purchase medical cannabis today. You don't pay unless you're approved!
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