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Suffering with Migraines

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My migraines started when I was 14 and I only gained control over them when I turned 40. The first migraine I had in my teens hit me like a lightning bolt, and I fell to the ground on my knees holding my head and it didn’t stop until I passed out and woke up 24 hours later. From that time on I would experience migraines frequently and they would come in clusters. Often I would be vomiting, see an aura and spend days in bed.

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Visiting with doctors, they never really had an answer but they would hand me a prescription. After multiple medications that did not work, and all which had intense side effects, plus visits to alternative practitioners, I assumed this was something that I needed to live with. And I did, for the next 20+ years. As time wore on my migraines settled into a monthly pattern. But after the birth of my 3rd child, they suddenly became much, much worse.

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Opioids - A Long Term Solution?

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Trying to raise three kids all under the age of 4 and working full time, I did not have time for migraines. So, at the onset of a migraine I would pop a Vicodin and maybe another. The Vicodin helped to keep the pain at bay, as I needed to function and could not afford to spend hours, much less days in bed. Even at the time, I knew this needed to be a short term strategy, addiction was too easy a trap.

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Finally, a friend insisted that I consider cannabis as a solution. Honestly, I had nothing to lose, but I thought my chances of success were zero to none. I also did not consider myself a stoner.

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Marijuana Stopped My Migraines

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Marijuana stopped my migraines. After 20+ years, I do not experience frequent migraines anymore. It did not happen right away but today I live relatively pain free, and free of narcotics. How did I do it? It’s a two step process. The first step is preventative, which cannot be over emphasized. The second step is preventing pain if a migraine/headache does sneak through.

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The preventative steps are relatively simple. I take 10 mg of 20:1 CBD to THC Rosette Wellnesstincture in the morning. I have found this ratio to be the most effective. Later in the day I take Moxie Meds 4:1 tincture, also at a 10 mg dosage.

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It is important to note that high ratio CBD products do not make you high and although I ingest cannabis throughout the day, I am never high when taking these preventative measures. Also, CBD is not a silver bullet that takes effect in a day or two. I have found that the effects are cumulative and it took a 2-3 months of daily dosing before the longer lasting impact was felt.

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In addition to cannabis, I also take Vitamin B and Magnesium which research has found to reduce migraines in patients who take these supplements regularly. I make sure to exercise regularly, typically hiking 3x a week and yoga 3x a week. Lastly, I eliminated gluten, soy and wine from my diet, which personally helped me, but may not be necessary for others.

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Today, I am almost 100% migraine free. What does happen is what I call a ‘shadow headache’. When I feel the shadow descending, which is usually the result of a stressful event, I reach for my vape pen. As I do not do well with high THC, my oil cartridges are always high CBD and low THC.

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CBD is known to be an analgesic as well as an anti inflammatory. My favorite oil cartridge is Bloom Farms Electra Tsu 3:1 oil cartridge. LOVE…I even wrote them a haiku, my highest form of praise and adoration.

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Preventing Migraines

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Migraine prevention is a possible. What triggers a migraine is individual, but the solutions mentioned above could prevent yours. I am always surprised by the amount of acceptance I hear from migraine sufferers, where all the attention is paid to pain management rather than migraine prevention. Why not try to stop them before they begin? As a result of my preventative efforts my life has changed significantly, for the better. I hope perhaps my solution helps you or someone you know.

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Do you have a migraine solution? We would love to hear it, please share in the comments below!

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If you are new to cannabis and want to learn more, take a look at our Cannabis 101 post. HelloMD can help you get your medical marijuana recommendation; it's 100% online, private and efficient.

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