{"componentChunkName":"component---common-build-questions-template-js","path":"/questions-and-answers/cbd-thc-for-insomnia","result":{"data":{"question":{"title":"CBD/THC for insomnia","slug":"cbd-thc-for-insomnia","createdAt":"October 8, 2020","image":null,"tags":[{"id":5084,"name":"CBD","slug":"cbd"},{"id":5389,"name":"Insomnia","slug":"insomnia"},{"id":5834,"name":"Thc","slug":"thc"}],"childMarkdownRemark":{"excerpt":"\"I find that the low THC, high CBD combo is keeping me awake, not helping with insomnia. I read a few articles on Pub MD…","html":"<p>\"I find that the low THC, high CBD combo is keeping me awake, not helping with insomnia. I read a few articles on Pub MD and see that CBD increases wakefulness. What is the recommened amount of each to help with insomnia?\"</p>\n<hr>\n<p>It really differs per person, generally a high THC in an Indica strain will help with Insomnia. Stay away from Sativas or Hybrids with Sativa dominant.</p>\n<p>gangaraptor</p>\n<hr>\n<p>To answer your question: It depends on the tolerance level of the individual.</p>\n<p>I find my body reacts in a similar way to what you've described. I only take the low THC high CBD combo tincture in the morning now. </p>\n<p>For sleep aid, I focus on heavy indicas in flower, vape pen, or dab-able concentrate form. Low dose edibles like Kiva's Blueberries taken a half hour to hour before bed also work well, but can give me a little residual sleepy hangover (like nyquil) if I consume more than one.</p>\n<p>jess</p>\n<hr>\n<p>Dosage is about the most personal thing out there-- and sure evidence that everyone's body is different so there is no one-size-fits-all medicine.  Any dosage recommendations should read: take a small dose (and record what you took) and wait an hour.\nRepeat until you get the effect that you need (of the THC).\nCBN is a cannabinoid that seems to be most responsible for sleep-- though it is sometimes hard to find things containing a higher CBD amount. If you are in CA try our  Snooze Bar as it is formulated with superfoods (poppyseeds and nutmeg) and Ayurvedic herbs to help with sleep.</p>\n<p>eden</p>","timeToRead":1}},"defaultImage":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5,"src":"/static/1e164eb4ee29aff63b63675577d389d3/a07a5/question-default-image.jpg","srcSet":"/static/1e164eb4ee29aff63b63675577d389d3/decd9/question-default-image.jpg 150w,\n/static/1e164eb4ee29aff63b63675577d389d3/15aed/question-default-image.jpg 300w,\n/static/1e164eb4ee29aff63b63675577d389d3/a07a5/question-default-image.jpg 600w,\n/static/1e164eb4ee29aff63b63675577d389d3/701ee/question-default-image.jpg 800w","srcWebp":"/static/1e164eb4ee29aff63b63675577d389d3/483a3/question-default-image.webp","srcSetWebp":"/static/1e164eb4ee29aff63b63675577d389d3/e8bcc/question-default-image.webp 150w,\n/static/1e164eb4ee29aff63b63675577d389d3/4fec1/question-default-image.webp 300w,\n/static/1e164eb4ee29aff63b63675577d389d3/483a3/question-default-image.webp 600w,\n/static/1e164eb4ee29aff63b63675577d389d3/2ad7f/question-default-image.webp 800w","sizes":"(max-width: 600px) 100vw, 600px"}}}},"pageContext":{"id":11204,"slug":"cbd-thc-for-insomnia","country":"US"}},"staticQueryHashes":["3949754563","4179947113","4202924991"]}