{"componentChunkName":"component---common-build-tags-template-js","path":"/tag/cannabis-101/13","result":{"data":{"allArticle":{"edges":[{"node":{"id":"Article_2077-markdown","title":"Green Flower Online Video Course: Cannabis as Medicine","slug":"green-flower-online-video-course-cannabis-as-medicine","content":"Like us, our friends at [Green Flower](https://www.learngreenflower.com/), are building great content and educating new cannabis users to a world of alternative therapy. Green Flower focuses on offering high value online cannabis courses over a wide range of interesting and educational topics. These include valuable advice as to how to enter the cannabis industry state by state, how to treat of a variety of medical conditions, to different methods of cannabis ingestion and more. HelloMD is excited to highlight Green Flower's latest online video course entitled [Cannabis as Medicine](http://greenflowermedia.ontraport.net/t?orid=57479&opid=58). We hope you enjoy their first article below which talks about the history of cannabis and their educational video series.\r\n\r\n### A Brief History of Cannabis\r\n\r\nCannabis has been used for medicinal purposes for centuries. It's reported that the first documented use of cannabis for medical purposes was in 2737 BC by the Chinese Emperor Shen Nung. Medical cannabis products were even common in America until federal prohibition was passed in 1937. That complete prohibition on medical cannabis ended in 1976 when, after a successful legal challenge, the United States government started a program which supplies medical cannabis to patients.\r\n\r\n### The Legalization Wave\r\n\r\nIn 1996, California became the first state to legalize medical cannabis in America. Since that time, 24 more states followed suit. More states are voting on medical cannabis in November, and hopefully that will lead to more states being added to the medical cannabis legalization list. More and more people are using cannabis, which is a good thing. However, a lot of stigma and misinformation is still out there. That has led to a lot of patients being hesitant to use medical cannabis, even thought it would help them.\r\n\r\n### Cannabis As Medicine\r\n\r\nThe research study results are out there in regards to the medical properties of cannabis, as are personal testimonies from patients that have successfully treated their conditions with cannabis. So why are some patients so hesitant to consider medical cannabis? Obviously, more information needs to get in the hands and minds of people that need to hear it, and in a format and setting that works best for them to receive such important information.\r\n\r\nKeeping that in mind, we are excited to announce a new video series titled, [Cannabis as Medicine](http://greenflowermedia.ontraport.net/t?orid=57479&opid=58) which was produced and released by our team Green Flower Media. The series is comprised of three videos. The series includes leading experts in their fields of study, can be viewed completely free of cost (for a limited time), and all from the privacy of one's home.\r\n\r\nThe videos will cover all types of ailments, including Pain, Insomnia, Depression, Anxiety, Inflammation, Seizures, Nausea, Cancer, Arthritis, ADD, Headaches/Migraines, PTSD, Menstrual Cramps, Pediatrics, ADD, Alzheimer's\r\n& Asthma.\r\n\r\n### Learning the Value of Cannabis\r\n\r\nHealth issues are often private, sometimes embarrassing to talk about, and/or sensitive to discuss for the patient. That's one big reason why we feel this video series is so important to share with others, as they can view the videos in a private setting that they are comfortable with.\r\n\r\nHow can cannabis be an effective medicine? How can a patient get the benefits of cannabis without the 'high?' What are some of the fears and misconceptions that patients face when considering to use medical cannabis? Those are just a few questions that will be covered in this video series.\r\n\r\nCheck out the video series, and share it with anyone that you think would benefit from the information. Given the enormous amount of quality information involved, there's something for everyone. You can view the first video in the series by visiting [Green Flower Media](http://greenflowermedia.ontraport.net/t?orid=57479&opid=58) today.\r\n\r\n###[Find out more here](http://greenflowermedia.ontraport.net/t?orid=57479&opid=58)\r\n\r\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/58b6fc3b8a590e06050f0ca2d936e085/14b42/87601e652acd5d095e47844d3fefb457.jpg","srcSet":"/static/58b6fc3b8a590e06050f0ca2d936e085/f836f/87601e652acd5d095e47844d3fefb457.jpg 200w,\n/static/58b6fc3b8a590e06050f0ca2d936e085/2244e/87601e652acd5d095e47844d3fefb457.jpg 400w,\n/static/58b6fc3b8a590e06050f0ca2d936e085/14b42/87601e652acd5d095e47844d3fefb457.jpg 800w,\n/static/58b6fc3b8a590e06050f0ca2d936e085/47498/87601e652acd5d095e47844d3fefb457.jpg 1200w,\n/static/58b6fc3b8a590e06050f0ca2d936e085/54ac5/87601e652acd5d095e47844d3fefb457.jpg 1365w","srcWebp":"/static/58b6fc3b8a590e06050f0ca2d936e085/58556/87601e652acd5d095e47844d3fefb457.webp","srcSetWebp":"/static/58b6fc3b8a590e06050f0ca2d936e085/61e93/87601e652acd5d095e47844d3fefb457.webp 200w,\n/static/58b6fc3b8a590e06050f0ca2d936e085/1f5c5/87601e652acd5d095e47844d3fefb457.webp 400w,\n/static/58b6fc3b8a590e06050f0ca2d936e085/58556/87601e652acd5d095e47844d3fefb457.webp 800w,\n/static/58b6fc3b8a590e06050f0ca2d936e085/99238/87601e652acd5d095e47844d3fefb457.webp 1200w,\n/static/58b6fc3b8a590e06050f0ca2d936e085/5e0b8/87601e652acd5d095e47844d3fefb457.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2058-markdown","title":"Cannabis Advice for the Novice Consumer","slug":"cannabis-advice-for-the-novice-consumer","content":"Jaene has been in the medical cannabis industry for years, and is currently a cannabis consultant at Oakland's Harborside Health Center. She also teaches iRest meditation with OperationEVAC (Educating Veterans About Cannabis). She has written and edited various cannabis articles for digital and print media, and enjoys educating patients brand new to cannabis on all the wonderful benefits this plant has to offer. In this article Jaene gives her advice to cannabis newcomers.\n\n### Cannabis May Help You!\n\nEschewing big tobacco? Weaning off of big pharma? Tired of the nonsense of big alcohol? You’ve found your home. In case you’ve been dozing off, a quick Google search of just about any symptom and cannabis and you’ll see: Cannabis can help with many many things. Cannabinoid receptors are found all over the body -- in the brain, immune cells, connective tissue, glands and organs -- and the endocannabinoid system works in conjunction with all your major systems. So what are you seeking? Relief from pain? Something for insomnia? A little something for anxiety or a mood boost? There’s something for everyone in cannabis medicine.\n\n### You Don't Need to Get High\n\nIf you’re brand new to cannabis, don’t worry. You don’t have to get high. But it’s fun for some people, so perhaps you might want to try it out...at some point. Euphoria is a decent place to be, and, FYI, you don’t have to be completely disassociated from reality. THC in small doses can enhance any experience. But so can CBD. Or THCa. To our limited understanding and research of the some 113 different cannabinoids isolated thus far, only one, THC, is highly psychoactive. CBN, a great cannabinoid for sleep, is mildly psychoactive, as it is aged THC, but mostly it will make you drowsy. As a sidenote, available cannabinoids for uptake in products through the major methods of delivery -- inhaling, ingesting, sublingually, topically, and transdermally -- number only about six to eight. We’re on the very tip of the iceberg. But make no mistake, things are about to change in a big way.\n\n### Cannabinoids and Product Selection\n\nIf you’re new to cannabis, the world is your oyster. You’re taking your health into your own hands. Congratulations! The truth about cannabis is that the real benefits come from allowing all the cannabinoids to work together as they naturally do -- in what is called the “entourage effect.” That means using CBD and THC. Using CBD alone will have some beneficial effects, but the best medicine is whole plant medicine, in the same way that it’s more nutritious to eat whole foods. The key with using new or different cannabis products is being honest about your comfort level. I am a regular cannabis user. I’ve been in the medical cannabis industry for almost four years. But I’m still not a big edibles person. My preferred methods of delivery are: smoking flower in a glass pipe or vaporizing it in a clean table or handheld device. There are many other options available to you, it is up to you decide what works best for your body.\n\n### Cannabis Really Helps with Pain...Really!\n\nRecently, I experienced the worst pain of my life. Somehow I threw my neck out. I couldn’t even sit up without screaming -- each time I tried to lift my head, painful spasms shot up my neck into my skull. It was a whole new level of pain for me, and hindsight, it really does give me a firsthand understanding of what some people experience on a day-to-day basis. But at the time, I didn’t have this perspective. I was terrified. Mostly, I was terrified by the thought that I’d never find my way out of that pain. I tried smoking flower. I used tincture. I used topicals. I even took, against my better judgment, an ibuprofen, (which I very rarely do). \n\nWhen the spasming continued even after all this, I turned to FECO - Full Extract Cannabis Oil. This thick, gooey, tar-like whole-plant edible is some of the strongest, full-spectrum medicine available, and because of its potency is used to treat serious illnesses like cancer and AIDS, and for chronic pain associated with arthritis and fibromyalgia. The recommended dosage of FECO is half a grain of rice. It’s super sticky and tastes bitter. But, when the pain is so bad you cannot move, -- or if you do move, you’ll vomit -- you’ll try anything to stop it. Anything. We wonder how people get addicted to opioids, well, now I don’t.  I didn’t care about the taste of the FECO. I put the half-grain of rice-sized dose on the inside of my cheek. It lodged there for a bit until I was able to swallow it. After about a half an hour, I could feel myself disengaging from the pain. The spasms ceased. I could breathe and move around without wailing. But I was also very high. Very. \n\n### Being High Can Make You Paranoid\n\nGetting very high on cannabis may cause anxiety and paranoia. Google ‘cop confiscates pot, makes brownies, calls 911’ or ‘Dad eats pot brownies, says mean things to cat’ to see what I mean. It can be frightening. I’ve overdone it on edibles a couple of times. I threw up, ruminated on all of our impending deaths, and had a two day high-over. But I also had the perspective of knowing that this was part and parcel of large doses of highly concentrated cannabis medicine. I counsel patients every day on how to avoid getting too high. So, I took my own advice and went to bed. Once the morbid thoughts ceased, I slept really well through the night and could laugh about it the next day. So the takeaway is: if you get too high, just know it will pass. Surround yourself with things you love and go to sleep as soon as you can!\n\n### Cannabis Can Help Decrease Opioid Use\n\nIf you’re trying to quit the harder stuff -- pharmaceuticals for pain, sleep, anxiety or depression, or smoking cigarettes -- it is possible to do this with the help of cannabis flower, topical, tinctures and edibles. You’ll want a doctor’s guidance to do this. My advice is to seek medical advice and to not attempt it on your own. If your regular doctor is resistant to this idea, find a doctor that specializes in cannabis medicine. Follow his or her instructions, and check in regularly.\n\nDo you have questions about cannabis? Ask a question in [HelloMD's new Answers](https://www.hellomd.com/) feature. Our doctors and community will answer.\n\nIf you are new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/1693b739327a8820584a072ec259ae56/14b42/e94d651258695f9c5bccdd0b7fefbfd9.jpg","srcSet":"/static/1693b739327a8820584a072ec259ae56/f836f/e94d651258695f9c5bccdd0b7fefbfd9.jpg 200w,\n/static/1693b739327a8820584a072ec259ae56/2244e/e94d651258695f9c5bccdd0b7fefbfd9.jpg 400w,\n/static/1693b739327a8820584a072ec259ae56/14b42/e94d651258695f9c5bccdd0b7fefbfd9.jpg 800w,\n/static/1693b739327a8820584a072ec259ae56/47498/e94d651258695f9c5bccdd0b7fefbfd9.jpg 1200w,\n/static/1693b739327a8820584a072ec259ae56/54ac5/e94d651258695f9c5bccdd0b7fefbfd9.jpg 1365w","srcWebp":"/static/1693b739327a8820584a072ec259ae56/58556/e94d651258695f9c5bccdd0b7fefbfd9.webp","srcSetWebp":"/static/1693b739327a8820584a072ec259ae56/61e93/e94d651258695f9c5bccdd0b7fefbfd9.webp 200w,\n/static/1693b739327a8820584a072ec259ae56/1f5c5/e94d651258695f9c5bccdd0b7fefbfd9.webp 400w,\n/static/1693b739327a8820584a072ec259ae56/58556/e94d651258695f9c5bccdd0b7fefbfd9.webp 800w,\n/static/1693b739327a8820584a072ec259ae56/99238/e94d651258695f9c5bccdd0b7fefbfd9.webp 1200w,\n/static/1693b739327a8820584a072ec259ae56/5e0b8/e94d651258695f9c5bccdd0b7fefbfd9.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2186-markdown","title":"Top 6 Ways to Consume CBD ","slug":"top-6-ways-to-consume-cbd","content":"Cannabidiol (CBD) has gained widespread popularity for its ability to fight inflammation, pain, nausea, anxiety and many other conditions without imparting the high that we normally associate with marijuana. \n\nThere are a number of CBD products available on the market, from edibles and tinctures to sublinguals and vaporizers. With so much variety, how do you know which methods of delivery are best for you? Never fear, we’ll go over some of all the most popular ways to consume CBD so you can find a delivery method that works well for your needs. \n\n### CBD Oil Can Come From Cannabis Or Hemp\n\nCBD can be sourced from marijuana or hemp, and while they’re the same species of plant—_Cannabis sativa_—there are [some differences between the two](https://www.hellomd.com/health-wellness/55f4509e64633100064f0000/hemp-and-cannabis-for-medicinal-purposes-is-there-a-difference). Hemp is naturally low in tetrahydrocannabinol (THC) and high in CBD. Hemp-based CBD oil is sold across the country and tends to be more accessible. These oils have a THC content that’s less than 0.3%, making them eligible to be sold outside of dispensaries, though they tend to contain far less CBD than oil derived from cannabis.\n\nCBD oil made from cannabis contains more than 0.3% THC and also contains higher levels of complementary phytocannabinoids. Both THC and CBD are phytocannabinoids found in cannabis, but the plant actually contains many other phytocannabinoids in lower levels. These other phytocannabinoids are also believed to have medicinal qualities, and they are thought to interact with both CBD and THC to produce greater medicinal effects than each individual phytocannabinoid could do alone. \n\nThis phenomenon is known as the entourage effect, and many people claim that without the additional cannabinoids, CBD is far less effective medicinally. \n\n\n### How CBD Oil is Made \n\nUnless you’re smoking or vaping high CBD flower, all CBD that’s consumed must first be extracted from the plant. [CBD](https://www.hellomd.com/health-wellness/55e12afb6539390006040000/cbd-oil-breaking-the-stereotypes-of-cannabis) is extracted from marijuana using a variety of solvents—a liquid that separates cannabis’s beneficial components like CBD and THC from the rest of the plant. The solvent and extraction method used depends on what the manufacturer intends to make with the end product. \n\nOne of the most common methods of CBD oil extraction is through the use of carbon dioxide or CO2. This method uses low temperatures and high pressures to create a potent and pure CBD oil. Ethanol is also commonly used in the extraction process, and when done appropriately, is better at preserving terpenes, aromatic compounds found in cannabis that can also contribute to the entourage effect. \n\nThe end result of these extraction processes is a thick resinous CBD oil or extract that can be made into a variety of products. \n\n### 1. CBD Oil Can Be Mixed With Liquids to Make Tinctures\n\nA CBD tincture consists of CBD oil that’s mixed with a liquid so that it can be administered via dropper. In herbal medicine, tinctures are herbal extracts mixed with a liquid—often alcohol or vegetable glycerin. CBD oils can be compounded with both of these liquids, but it’s more common to find CBD oils mixed with olive oil, hemp oil and fractionated coconut oil. This addition of healthy fats makes it easier for your body to process CBD. In the cannabis world, tinctures refer to CBD or THC oils that are compounded in liquid—whether it be alcohol, glycerin or another oil. \n\nTinctures can contain cannabis oils with CBD and little-to-no THC, while others come in varying CBD to THC ratios. A tincture can be taken through a dropper directly into the mouth or mixed into food or drink. Tinctures can be a discreet method of administration for cannabis, making it a good option for patients who need doses throughout the day. \n\n### 2. CBD Oils as Sublingual Sprays\n\nSublingual sprays are concentrated cannabis tinctures that are sprayed under the tongue. By holding these products under your tongue where a large number of capillaries provide a direct route for cannabis to enter your bloodstream, consumers should be able to feel the CBD oil’s effects in as little as 15 minutes. \n\nYou can get sublingual sprays in a variety of CBD to THC ratios, depending on your desired results. Care by Design makes a range of high CBD sublingual tinctures with varying amounts of THC. \nSublingual sprays can be discreet and allow for a patient to have a choice of multiple different CBD to THC ratios depending on what symptoms they are trying to target, or the time of day they are administering their medication. \n\n### 3. CBD Oil Can Be Baked Into Edibles\n\nCBD oil can be ingested directly, but many consumers prefer to put the oil into capsules to be taken like regular pills. CBD oil or decarboxylated flower can also be mixed into different foods like smoothies, or it can be baked into edibles. Pre-made CBD edibles are available in dispensaries and can be a great option for people who desire to have a discreet administration method for their medical cannabis.\n\nCBD edibles, like tinctures come in varying CBD to THC ratios. Depending on the amount of THC in the edibles, you may want to start with a small amount, wait for 30 minutes to an hour to see how you feel, and then take more as needed. \n\n### 4. CBD Topicals \n\n[Topical products](https://www.hellomd.com/health-wellness/57056541347686000800015a/cannabis-topicals-provide-relief-for-sore-muscles-and-pain) come in a variety of different forms, from salves to creams, and can be applied directly to the skin. CBD topicals have anti-inflammatory and pain-relieving properties. \n\nTopical products are typically non-psychoactive, no matter their concentration of THC or CBD. CBD topicals can aid in reducing inflammation, which can help people who suffer from conditions such as arthritic joint pain or muscle aches. \n\n### 5. Vaporizing CBD Oil Offers Immediate Effects\n\nVaporizing allows for the effects of CBD to be felt quickly and tends to be a cleaner method of inhaling cannabis than smoking. Vaporizers come in many shapes and forms—some are convenient and portable while others, known as desktop vaporizers, must be plugged into an outlet for use. \n\nSome vaporizers consist of a battery unit and a refillable cartridge that contains CBD oil. These cartridges are usually disposable and consumers buy a new cartridge when needed. Good examples of these are the Bloom Farms Highlighters and associated cartridges. \n\nDesktop vaporizers aren’t portable and usually must be plugged into a power source to function. These often have much more potent effects than portable vaporizers and can often be used to consume both CBD concentrates and flowers. \n\nVape technology is always improving and now there are a few vaporizers on the market that allow consumers to vape both high CBD concentrates and flowers on-the-go. For example, the PAX 3 allows consumers to vaporize both CBD extracts and bud in a sleek, portable design.  \n\nSome vaporizers can be costly, so for those who are hesitant about such a commitment, there are also high CBD disposable vape pens available. DomPens are disposable and a good option for convenient, on-the-go vaporizing. \n\n### 6. Smoking High CBD Marijuana Strains\n\nIf none of the above methods of CBD consumption appeal to you, you can always go with a classic: smoking. Smoking CBD can be done through a variety of means—joints, pipes and bongs are the most common. Like vaporizing, smoking CBD imparts immediate effects. The following are a few high CBD strains that you may want to look out for if considering this method. \n\n* Charlotte’s Web was created for a young girl who suffered from seizures. This strain has less than 0.3% THC and about 13% CBD. Charlotte’s web is a sativa and has no psychoactivity associated with it. Charlotte’s Web is popular for the treatment of seizures, but it can also be very helpful for other conditions that respond positively to high levels of CBD. \n\n* Canna-Tsu is a CBD-rich hybrid of Cannatonic and Sour Tsunami, which are both individually high CBD strains. Canna-Tsu, unlike Charlotte’s Web, has noticeable amounts of the cannabinoids THC and CBN, but it is highest in CBD. Canna-Tsu is about 13% CBD and is a great choice for pain management and anxiety. Most patients do not experience psychoactivity while using Canna-Tsu. It does, however, have about 10% THC, so some psychoactivity is possible for patients who are particularly sensitive. \n\n* Harlequin is a sativa-dominant hybrid with a 5:2 ratio of CBD to THC. Harlequin has little to no psychoactivity and is particularly helpful for people with stress, anxiety, or depression, because of its low content of THC compared to CBD. Harlequin can also be helpful for pain management, especially during the day for patients who do not want to experience any psychoactivity.\n\nDo you have questions about CBD? Ask a question in [HelloMD's Answers](https://www.hellomd.com/answers) feature. Our doctors and community will answer.\n\nIf you're new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/95ad4cabb5a817b45e959e54c6a00d55/14b42/d71ea0563a4b83ac6031c064c16b6aee.jpg","srcSet":"/static/95ad4cabb5a817b45e959e54c6a00d55/f836f/d71ea0563a4b83ac6031c064c16b6aee.jpg 200w,\n/static/95ad4cabb5a817b45e959e54c6a00d55/2244e/d71ea0563a4b83ac6031c064c16b6aee.jpg 400w,\n/static/95ad4cabb5a817b45e959e54c6a00d55/14b42/d71ea0563a4b83ac6031c064c16b6aee.jpg 800w,\n/static/95ad4cabb5a817b45e959e54c6a00d55/47498/d71ea0563a4b83ac6031c064c16b6aee.jpg 1200w,\n/static/95ad4cabb5a817b45e959e54c6a00d55/54ac5/d71ea0563a4b83ac6031c064c16b6aee.jpg 1365w","srcWebp":"/static/95ad4cabb5a817b45e959e54c6a00d55/58556/d71ea0563a4b83ac6031c064c16b6aee.webp","srcSetWebp":"/static/95ad4cabb5a817b45e959e54c6a00d55/61e93/d71ea0563a4b83ac6031c064c16b6aee.webp 200w,\n/static/95ad4cabb5a817b45e959e54c6a00d55/1f5c5/d71ea0563a4b83ac6031c064c16b6aee.webp 400w,\n/static/95ad4cabb5a817b45e959e54c6a00d55/58556/d71ea0563a4b83ac6031c064c16b6aee.webp 800w,\n/static/95ad4cabb5a817b45e959e54c6a00d55/99238/d71ea0563a4b83ac6031c064c16b6aee.webp 1200w,\n/static/95ad4cabb5a817b45e959e54c6a00d55/5e0b8/d71ea0563a4b83ac6031c064c16b6aee.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2118-markdown","title":"Dosing Cannabis Edibles Safely","slug":"dosing-cannabis-edibles-safely","content":"Jaene has been in the medical cannabis industry for years, and is currently a cannabis consultant at Oakland's Harborside Health Center. She also teaches iRest meditation with OperationEVAC (Educating Veterans About Cannabis). She has written and edited various cannabis articles for digital and print media, and enjoys educating patients brand new to cannabis on all the wonderful benefits this plant has to offer. In her first article, Jaene talks about how to dose edibles\n\n### What's a Phytocannabinoid?\n\nHere’s the most amazing thing about cannabis medicine: it’s got a special design in mind just for you! Because of the DEA’s Schedule I classification of cannabis deeming it without medicinal value, research in the U.S. has been slow and limited. Though scientists worldwide have only scratched the surface on the far-reaching benefits of the plant’s numerous phytocannabinoids, experiential evidence puts the number of ailments which can be treated with cannabis in the dozens, if not hundreds. Some hundred or so phytocannabinoids exist in the plant, though currently, only a few have been isolated and are being put to work in cannabis medicine formulations. Of the six most prominently used - CBD, CBDA, THC, THCA, CBN and CBG -- THC is the only one that is psychoactive. (CBN, which is aged THC, is considered to be mildly psychoactive).\n\n### You are Unique\n\nEvery body is different, there is no one-size-fits-all for cannabis medicine. So, unlike the western medical model, in which we’ve willingly turned our wellness over to the (presumed) wisdom of the person in a white coat, cannabis medicine requires that YOU experiment and find just the right method of delivery and dosage for you -- whether it be edibles, flower, concentrate, topicals, tinctures, or some combination thereof. As you enter into this experiment, mindfulness is key. Keep a journal. Write down what you’re taking, the dose, the effects, what you liked, and what you didn’t like. Return to the entry later, when the dose/effects have worn off. Write some more about your experience. Return to these entries often, for reference, until you know what works for you!\n\n### The Bad Edibles Trip\n\nEdibles are serious (and, often, seriously delicious) medicine. A bad THC edible trip is just not fun. It usually goes something like this:\n\n>You take a bite of the edible.\n\n>You forget it was a dose of MEDICINE, because, hey! It doesn’t even taste like weed! \n\n>You wait a few minutes. Maybe a half hour. Nothing happens. You’re getting impatient.\n\n>The edible taunts you. “I’m delicious. I don’t taste like weed! Eat me.”\n\n>Despite the fact that you’ve educated yourself, and/or been warned about the potency of the edible, you fold under the temptation. You take another bite. Maybe two. Or maybe - gulp - you finish the entire edible.\n\n>Two hours later, you’re higher than you’ve ever been, and it isn’t necessarily a good experience. \n\n>You’re paranoid, anxious, fearful. Maybe you believe you are dying or have died. It’s dark. The darkest you’ve ever felt.\n\n>Perhaps you get nauseous. Maybe the room spins. You might vomit. \n\n>And it goes on like this for hours and hours…\n\n### How Edibles Work\n\nEdibles are cannabis-infused foods -- candies, cookies, pretzels, gummies, popcorn, chocolate bars, capsules, drinks -- with new products coming to market every day. THC edibles can be very powerful medicine, (and, according to at least two studies, so can [CBD edibles which just may turn into THC in stomach acid](http://online.liebertpub.com/doi/pdfplus/10.1089/can.2015.0004)). Once an edible is swallowed, THC works its way through the gastrointestinal system before it is broken down in the liver and distributed out into the bloodstream, producing the high felt in the body and mind. This entire process can take two hours or more, depending on an individual’s metabolism. The peak of the THC high can last up to six hours and residual effects may be felt for more than ten hours. You can see why edibles are NOT recommended for people who are brand new  to cannabis and have never experienced a THC high. It is also not recommended for anyone with eating disorders or food compulsions. (For cannabis novices, it’s best to try a different method of delivery, such as tinctures or inhalation.). A bad edible experience could cause someone who might otherwise really benefit from cannabis to swear if off completely. \n\n### The 'Dowd Effect'\n\nTwo years ago, Maureen Dowd wrote a cautionary piece for the New York Times in which she recounted a less-than-pleasurable evening of overdoing it with an edible at her hotel room in Denver. Colorado tour operator and Dowd’s dispensary chaperone Matt Brown disputed the piece, saying Dowd had been warned during the four or so hours she spent with him while shopping for cannabis. Regardless of the she-said, he-said, Dowd’s piece spurred a Colorado edible dosing education campaign and birthed the slogan. Start Low and Go Slow. (SLaGS). If you’re thinking of trying edibles, or really ANY method of delivery for cannabis, consider this your mantra. Learn it. Practice it. Share it with others. \n\nAre you taking any other medications? Be sure to ask your doctor about any possible drug interactions. If your doctor gives you the okay, be sure to wait at least a couple of hours after taking other medications before taking your edible dose.\n\n\n### How to Dose Your Edible\n\n>Take your first edible dose in the privacy of your own home, at a time when you can relax, preferably a couple of hours before bedtime.\n\n>Never take an edible on an empty stomach!\n\n>Never take an edible with alcohol!\n\n>5-15 milligrams is considered in the cannabis world a starter dose, but remember this is powerful medicine and effects range from person to person. SLaGS!\n\n>If you’re brand new to cannabis, start with a microdose of 1.0 - 2.5 milligrams.\n\n>Cut/tear/pull your desired dose off the edible, put it aside.\n\n>Wrap up the rest of the edible and put it away.\n\n>Consume your edible.\n\n>Wait TWO HOURS for full effect. \n\n>Record the effects in your journal, if you are able.\n\n>After two hours, If necessary, consume another microdose 1.0 - 2.5 milligrams. If you find that you are too high, tell yourself this feeling will pass. (I promise it will!) \n\nOnce your edible is in full effect, go to bed! You’ll have a great night’s sleep!\nIf you should need to get up in the night for any reason, sit up slowly and wait until you have adjusted to any sensations you are experiencing. Depending on how long the edible has been in your system, you may still feel high or feel a bit groggy or sleepy. Go slowly and mindfully. When you wake up from the edible, record any further information in your journal. Share your newfound wisdom with others!\n\nDo you have questions about edibles? Ask a question in [HelloMD's new Answers](https://www.hellomd.com/) feature. Our doctors and community will answer.\n\nIf you are new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/869888ea92603994bc75b5e29df412a2/14b42/32f77a1e835b39b6ee1f6c0a3617a6b4.jpg","srcSet":"/static/869888ea92603994bc75b5e29df412a2/f836f/32f77a1e835b39b6ee1f6c0a3617a6b4.jpg 200w,\n/static/869888ea92603994bc75b5e29df412a2/2244e/32f77a1e835b39b6ee1f6c0a3617a6b4.jpg 400w,\n/static/869888ea92603994bc75b5e29df412a2/14b42/32f77a1e835b39b6ee1f6c0a3617a6b4.jpg 800w,\n/static/869888ea92603994bc75b5e29df412a2/47498/32f77a1e835b39b6ee1f6c0a3617a6b4.jpg 1200w,\n/static/869888ea92603994bc75b5e29df412a2/54ac5/32f77a1e835b39b6ee1f6c0a3617a6b4.jpg 1365w","srcWebp":"/static/869888ea92603994bc75b5e29df412a2/58556/32f77a1e835b39b6ee1f6c0a3617a6b4.webp","srcSetWebp":"/static/869888ea92603994bc75b5e29df412a2/61e93/32f77a1e835b39b6ee1f6c0a3617a6b4.webp 200w,\n/static/869888ea92603994bc75b5e29df412a2/1f5c5/32f77a1e835b39b6ee1f6c0a3617a6b4.webp 400w,\n/static/869888ea92603994bc75b5e29df412a2/58556/32f77a1e835b39b6ee1f6c0a3617a6b4.webp 800w,\n/static/869888ea92603994bc75b5e29df412a2/99238/32f77a1e835b39b6ee1f6c0a3617a6b4.webp 1200w,\n/static/869888ea92603994bc75b5e29df412a2/5e0b8/32f77a1e835b39b6ee1f6c0a3617a6b4.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2071-markdown","title":"7 Tips for a Positive Experience With Cannabis Oil ","slug":"7-tips-for-a-positive-experience-with-cannabis-oil","content":"Constance Finley is founder and CEO of [Constance Therapeutics](http://constancetherapeutics.com/), a California Proposition 215 compliant medical cannabis company inspired by her personal experience with medical cannabis as a means to manage symptoms caused by a rare autoimmune disease. Constance Therapeutics works alongside health-care professionals to provide patients with the best possible treatment options, including high-quality, whole-plant cannabis extracts developed through a stringent, science-informed and patent-pending extraction methodology. \r\n\r\nIn this article, Constance shares her top seven tips on how to have a successful experience with medical marijuana oil. \r\n\r\n### What You Should Know About Cannabis Oil\r\n\r\nSo, you're new to cannabis oil. Cannabis oil comprises cannabinoids such as tetrahydrocannabinol (THC) and cannabidiol (CBD) that have been extracted from the marijuana plant. You may feel like there's a lot to learn, that so much of this feels like trial and error. I assure you that we've all been where you are now—myself included. \r\n\r\nI discovered the medicinal benefits of cannabis for myself after being diagnosed with a rare autoimmune disease. I tried just about every pharmaceutical medication on the market to make myself feel better, even at the detriment of my already declining health. At my breaking point, I decided to give medicinal cannabis a try, and I'm happy to say that I'm doing so much better now than I was before. \r\n\r\nYour goals for giving medical cannabis oil a try may be different from mine, or from the person next to you at the dispensary. It's fascinating how much potential this plant holds as a form of treatment. \r\n\r\nBut you likely also have some hesitations about using cannabis oil. I had those, too. To help answer your questions and address your concerns, here are a few tried-and-true suggestions and best practices to encourage a positive first experience with cannabis oil. \r\n\r\n### 1. When it Comes to Using Cannabis Oil, Start Slow and Small\r\n\r\nIf you've never used cannabis oil before, I recommend starting with a small dose. Everyone experiences it differently, and different strains of cannabis and cannabinoid ratios in oil elicit different effects. So it's best to learn how your body reacts and consume accordingly.\r\n\r\nFor example, if you're using a vaporizer for the first time, I recommend starting with one 10-second inhale and waiting 2-3 minutes to feel the effects. First-time cannabis oil users should start with a rice grain-size drop at first. It's entirely possible to build your tolerance, but it takes time, so start small and increase your cannabis oil intake slowly.\r\n\r\n### 2. Select Your Environment Carefully When Consuming Cannabis Oil\r\n\r\nTake cannabis oil in a comfortable, familiar environment around someone you know and trust. I recommend that anyone who's trying cannabis oil for the first time do so in an environment that's safe to them. I find that home is always best. Also, it can be good to have someone nearby that you're comfortable with just in case you begin to feel anxious. That can really make the difference in your experience.\r\n\r\n### 3. Take the Cannabis Oil With Some Food in Your Stomach\r\n\r\nFew things are best done on an empty stomach, and cannabis oil is no exception. It helps to avoid any potential nausea that can result.\r\n\r\n### 4. Don't Take Cannabis Oil With Other Intoxicating Substances\r\n\r\nYou should have something in your stomach when you're ingesting cannabis oil, but that something shouldn't be alcohol. This is because alcohol can increase levels of THC in the blood, thereby intensifying marijuana's effects. \r\n\r\n### 5. Drink Ginger Tea If You're Feeling Unsettled From the Cannabis Oil\r\n\r\nIf you feel nauseated at all from consuming cannabis oil (or any time, really), try drinking some ginger tea. Ginger is a natural nausea suppressor, and it works wonders for settling an upset stomach. The process of making and drinking tea can also be quite soothing and grounding on its own, should you experience any anxiety when having cannabis oil.\r\n\r\n### 6. Remain Calm If You've Had too Much Cannabis Oil\r\n\r\nIf you feel as though you've taken too much cannabis oil, always do your best to remain calm. Lie down in a comfortable area, dim the lights, and remember that the uncomfortable feeling will eventually subside.\r\n\r\n### 7. Remember Your Goal for Using Cannabis Oil\r\n\r\nEvery treatment has its side effects, but it's important to keep the goal of your treatment in mind. If you're taking medicinal cannabis oil and find that you're having a hard time adjusting to some of THC's side effects—dry mouth, fatigue, paranoia, anxiety, know that these aren't permanent. Think about the potential benefits from the treatment, how it will help your overall health, and why you're using cannabis oil in the first place. Reminding yourself of potential positives can help to keep yourself focused.\r\n\r\nDo you have additional tips to share for fellow cannabis oil users? Have questions about using cannabis oil for the first time? Feel free to share in the comments below.\r\n\r\nDo you have questions about cannabis oil? Ask them in HelloMD's [Answers](https://www.hellomd.com/) feature. Our doctors and community will answer.\r\n\r\nIf you're new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.550387596899225,"src":"/static/f3f4a146c0a613ad8eabe8c505844b54/14b42/7a74c1cf3de945fbbc8b2920e8b79a35.jpg","srcSet":"/static/f3f4a146c0a613ad8eabe8c505844b54/f836f/7a74c1cf3de945fbbc8b2920e8b79a35.jpg 200w,\n/static/f3f4a146c0a613ad8eabe8c505844b54/2244e/7a74c1cf3de945fbbc8b2920e8b79a35.jpg 400w,\n/static/f3f4a146c0a613ad8eabe8c505844b54/14b42/7a74c1cf3de945fbbc8b2920e8b79a35.jpg 800w,\n/static/f3f4a146c0a613ad8eabe8c505844b54/47498/7a74c1cf3de945fbbc8b2920e8b79a35.jpg 1200w,\n/static/f3f4a146c0a613ad8eabe8c505844b54/170bc/7a74c1cf3de945fbbc8b2920e8b79a35.jpg 1222w","srcWebp":"/static/f3f4a146c0a613ad8eabe8c505844b54/58556/7a74c1cf3de945fbbc8b2920e8b79a35.webp","srcSetWebp":"/static/f3f4a146c0a613ad8eabe8c505844b54/61e93/7a74c1cf3de945fbbc8b2920e8b79a35.webp 200w,\n/static/f3f4a146c0a613ad8eabe8c505844b54/1f5c5/7a74c1cf3de945fbbc8b2920e8b79a35.webp 400w,\n/static/f3f4a146c0a613ad8eabe8c505844b54/58556/7a74c1cf3de945fbbc8b2920e8b79a35.webp 800w,\n/static/f3f4a146c0a613ad8eabe8c505844b54/99238/7a74c1cf3de945fbbc8b2920e8b79a35.webp 1200w,\n/static/f3f4a146c0a613ad8eabe8c505844b54/d2615/7a74c1cf3de945fbbc8b2920e8b79a35.webp 1222w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2215-markdown","title":"Cannabis 101: THC vs CBD","slug":"cannabis-101-thc-vs-cbd","content":"Tetrahydrocannabinol (THC) and cannabidiol (CBD) are the two most prevalent compounds in marijuana, also known as cannabinoids. Though they’re just two out of more than 100 cannabinoids found in cannabis, they’re present in the largest quantities across the different varieties of the cannabis plant. Here’s what you need to know about each compound, so you can choose the marijuana strains and products that will give you the effects you need.  \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### What Is CBD?\n\nCBD is a non-psychoactive cannabinoid. Unlike THC, [CBD can be derived from hemp or cannabis](https://www.hellomd.com/health-wellness/55f6ea9c65393944020d0000/what-is-hemp-cbd), though it’s often much more potent when it’s derived from cannabis. We now know that CBD lacks the psychoactive effects of THC because it doesn’t bind with the same receptors in the endocannabinoid system (ECS). \n\nCBD also has the ability to reduce the high caused by THC. For this reason many people, even those who prefer cannabis with a high THC percentage, keep a CBD product like a tincture close by, in case they [consume too much THC and want the intense high to go away quickly](https://www.hellomd.com/health-wellness/5a5cfdb5c7e0180007a78273/5-tips-to-reduce-the-effects-of-having-too-much-cannabis). \n\n### What Health Conditions Can CBD Help?\n\n* CBD has shown to have anti-inflammatory properties. This makes it great at relieving pain for everything from arthritis to sciatica.\n* Folks who suffer from skin disorders such as psoriasis and eczema tend to treat their conditions with CBD-rich topicals such as creams, balms and salves. \n* CBD is an anti-emetic, meaning it can reduce nausea and vomiting. This is great for sufferers of wasting disease and HIV/AIDS. Cancer sufferers who deal with nausea in relation to chemotherapy also turn to CBD to quell this symptom. \n* CBD also has the ability to reduce seizures and muscle convulsion or spasms, making it effective in helping patients with seizures or muscle spasms caused by conditions such as Parkinson’s disease. \n* CBD is successful at promoting healthy bone growth and can help reduce vascular tension and artery blockage. \n* Studies show that CBD can also help reduce blood sugar, making it helpful for patients with diabetes or other conditions that require monitoring blood sugar levels. \n* For anxiety sufferers, CBD has been shown to reduce the condition for people who have general anxiety disorders or conditions such as PTSD. \n\n### What Is THC? \n\nTHC is the most common and well-known cannabinoid found in the marijuana plant. Often associated with its psychoactive properties, THC can be very helpful in different medical applications. THC’s pain-relieving properties make it effective for patients managing their chronic pain.\n\n### What Health Conditions Can THC Help? \n\nBesides chronic pain, THC can also help:\n \n* Ease stomach discomfort through the reduction of nausea and vomiting\n* Stimulate appetite in older patients and those experiencing chemotherapy for cancer treatment\n* Those who suffer from chronic stomach issues such as Crohn’s disease irritable bowel syndrome \n* Reduce muscle spasms, helping patients with conditions such as Parkinson’s disease control excessive muscle movement \n\n### What Role Do Other Marijuana Cannabinoids Play?\n\nCannabis is much more effective in the whole plant as opposed to when one cannabinoid is used in isolation. It’s the interactions taking place among the various cannabinoids—called the [entourage effect](https://www.hellomd.com/health-wellness/56d0f3acbbf86b000b0000ae/what-is-the-entourage-effect)—that helps drive positive effects in the human body. \n\nTHC and CBD work in harmony on the endocannabinoid system in the body. For example, having a balance of THC and CBD in a strain of cannabis can allow for the highly successful pain-relieving aspects of THC with less of the psychoactive effect—because non-psychoactive CBD counteracts THC.\n\nThough THC and CBD are the most prominent compounds, many other cannabinoids such as tetrahydrocannabinolic acid (THCA) and cannabichromene (CBC) can provide a range of benefits. Studies have found [THCA to have anti-inflammatory, neuroprotective, anti-emetic and antiproliferative properties](https://www.hellomd.com/health-wellness/5a90bb3ef24d1300077ccb60/how-to-make-the-most-of-non-psychoactive-thca), while CBC appears to be an effective antimicrobial, anti-viral, anti-depressant and analgesic compound.\n\n### What Are Cannabis Terpenes & How Can They Help?\n\nTerpenes—compounds that lend the cannabis plant strains their fragrance and flavor—number well over 100, and interact with the ECS as well. They work in concert with cannabinoids in a wide range of activities—from promoting sleep to elevating mood and providing stress relief.\n\nRELATED: [WHAT ARE TERPENES AND WHAT IS THEIR EFFECT?](https://www.hellomd.com/health-wellness/56e359576d0ed000080000ba/what-are-terpenes-and-what-is-their-effect)\n\nSince THC and CBD have different effects on the body, it’s important that you have a clear idea of what you want out of consuming marijuana. Then, you can choose the cannabis strain or product that’s right for you, based on the major cannabinoids that it contains. \n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.4388489208633093,"src":"/static/9fc65f169cfeb7fed7a0561b20ae2692/14b42/eb593ca48bcb2576dc5c9c21dad51638.jpg","srcSet":"/static/9fc65f169cfeb7fed7a0561b20ae2692/f836f/eb593ca48bcb2576dc5c9c21dad51638.jpg 200w,\n/static/9fc65f169cfeb7fed7a0561b20ae2692/2244e/eb593ca48bcb2576dc5c9c21dad51638.jpg 400w,\n/static/9fc65f169cfeb7fed7a0561b20ae2692/14b42/eb593ca48bcb2576dc5c9c21dad51638.jpg 800w,\n/static/9fc65f169cfeb7fed7a0561b20ae2692/6db77/eb593ca48bcb2576dc5c9c21dad51638.jpg 1070w","srcWebp":"/static/9fc65f169cfeb7fed7a0561b20ae2692/58556/eb593ca48bcb2576dc5c9c21dad51638.webp","srcSetWebp":"/static/9fc65f169cfeb7fed7a0561b20ae2692/61e93/eb593ca48bcb2576dc5c9c21dad51638.webp 200w,\n/static/9fc65f169cfeb7fed7a0561b20ae2692/1f5c5/eb593ca48bcb2576dc5c9c21dad51638.webp 400w,\n/static/9fc65f169cfeb7fed7a0561b20ae2692/58556/eb593ca48bcb2576dc5c9c21dad51638.webp 800w,\n/static/9fc65f169cfeb7fed7a0561b20ae2692/3f179/eb593ca48bcb2576dc5c9c21dad51638.webp 1070w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2233-markdown","title":"Finding a Good Bud Tender","slug":"finding-a-good-bud-tender","content":"A cannabis consultant, commonly referred to as a bud tender, is a crucial part of every dispensary. The job of a cannabis consultant, to put it into the simplest terms, is to match customers and patients with proper marijuana strains and product types. Finding a good cannabis consultant is important to enjoying your experience with marijuana. Getting knowledgable advice based on your needs can help prevent a possibly poor experience with cannabis. Each cannabis consultant is different and there is no standardized training or information, though there are many different online training courses. A HelloMD study found that 66% of respondents get their information for product selection from a cannabis consultant at their local dispensary, showing a good consultant is increasingly important to the well-being of patients. \r\n\r\n### Education is Key\r\nMax Montrose, the president of the Trichome Institute, a cannabis education company, created a bud tender certification when he saw the lack of knowledge in the field. Montrose was interviewed by Ganjapreneur where he outlined what skills were necessary for a good cannabis consultant, all of which he features in his online certification. Montrose’s program covers the biological differences between different strains of marijuana, the different products that are on the market, and other skills needed for consultants, like understanding slang. \r\n\r\nMontrose’s program outlines what the ideal cannabis consultant would be knowledgable in, but the one of the most important aspects is that they have been informed by good reliable sources. Here’s what to look for in a cannabis consultant at your local dispensary. It's important to note that not every amazing bud tender has gone through a certification program as many have years of experience in the undustry to back them up. That said, it is important that newly minted bud tenders know what they are talking about.\r\n\r\n### Understanding the Biology\r\n\r\nYour cannabis consultant should be knowledgable in all things marijuana. Cannabis consultants should know the ins and outs of different strains, past just the variation between indica and sativa. It is important that they understand different strains, their concentrations of cannabinoids, and what effect they will have on your body. A good cannabis consultant should also be informed on all of the latest medical and scientific studies. \r\n\r\n### Product Types\r\n\r\nDispensaries are now filled with everything from buds to edibles to topical products. Each of these products will effect you differently and are beneficial for different conditions and symptoms. Your cannabis consultant should be knowledgable on which type of cannabis product would be best for the symptoms you have described to them. Each dispensary also has a variety of products on hand and your cannabis consultant should be educated on what they have available to know what to recommend to you. \r\n\r\n### Anecdotal Knowledge\r\n\r\nA good cannabis consultant should have their ear to the ground and have an idea of how products have effected other patients. Knowing how previous patients have reacted to the product will help a cannabis consultant be able to better predict how different tolerance levels will react to a product and what conditions a product is effective at helping. \r\n\r\n### A Good Bud Tender is the Key to a Good Experience\r\n\r\nThe consumer base in the marijuana industry is increasingly demanding more information about their products. Educated cannabis consultants are crucial to a positive experience of patients because they can decrease the guessing game of choosing the correct products. It is important that as a patient you make sure that you have a cannabis consultant that listens to your needs and can provide educated product suggestions for you.\r\n\r\nInterested in asking a question about this? Go to [HelloMD Answers](https://www.hellomd.com/answers) and ask one of our doctors or community. \r\n\r\nIf you are new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.\r\n\r\n[Photo Credit](http://themarijuanamarketer.com/7-amazing-inspirational-dispensary-designs/)","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/86c98ad3de5c3acf230c03ad86cdd3fb/14b42/8e04a6b928f4c47c04ff899116554a4d.jpg","srcSet":"/static/86c98ad3de5c3acf230c03ad86cdd3fb/f836f/8e04a6b928f4c47c04ff899116554a4d.jpg 200w,\n/static/86c98ad3de5c3acf230c03ad86cdd3fb/2244e/8e04a6b928f4c47c04ff899116554a4d.jpg 400w,\n/static/86c98ad3de5c3acf230c03ad86cdd3fb/14b42/8e04a6b928f4c47c04ff899116554a4d.jpg 800w,\n/static/86c98ad3de5c3acf230c03ad86cdd3fb/47498/8e04a6b928f4c47c04ff899116554a4d.jpg 1200w,\n/static/86c98ad3de5c3acf230c03ad86cdd3fb/54ac5/8e04a6b928f4c47c04ff899116554a4d.jpg 1365w","srcWebp":"/static/86c98ad3de5c3acf230c03ad86cdd3fb/58556/8e04a6b928f4c47c04ff899116554a4d.webp","srcSetWebp":"/static/86c98ad3de5c3acf230c03ad86cdd3fb/61e93/8e04a6b928f4c47c04ff899116554a4d.webp 200w,\n/static/86c98ad3de5c3acf230c03ad86cdd3fb/1f5c5/8e04a6b928f4c47c04ff899116554a4d.webp 400w,\n/static/86c98ad3de5c3acf230c03ad86cdd3fb/58556/8e04a6b928f4c47c04ff899116554a4d.webp 800w,\n/static/86c98ad3de5c3acf230c03ad86cdd3fb/99238/8e04a6b928f4c47c04ff899116554a4d.webp 1200w,\n/static/86c98ad3de5c3acf230c03ad86cdd3fb/5e0b8/8e04a6b928f4c47c04ff899116554a4d.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2100-markdown","title":"What Is the Endocannabinoid System?","slug":"what-is-the-endocannabinoid-system","content":"The endocannabinoid system, the series of cannabinoid receptors throughout the human body, was named for the drug that sparked its discovery, cannabis. As researchers strove to learn more about how cannabis affected the human body, they discovered a series of cannabinoid receptors, which respond to cannabinoids produced by the body and those present in marijuana. \n\nCannabinoid receptors are found in the brain, organs, connective tissue, glands and immune cells, making them essential to the function of almost all parts of the human body. All animal species, with the exception of bugs, have an endocannabinoid system, and researchers believe it evolved approximately 600 million years ago. Though there are many gaps in the scientific knowledge of the endocannabinoid system, scientists have still gathered a lot of information on its function within the human body.\n\nThe endocannbinoid system responds to both endocannabinoids, cannabinoids produced within the body, and phyotocannabinoids, cannabinoids that are sourced from plants. There are believed to be several endocannabinoids, but the two most well understood are anandamide and 2-arachidonolyglycerol.\n\nPhytocannabinoids have mostly been identified from Cannabis sativa, but they have also been found in other medicinal herbs, such as Echinacea purpura. The most well-known cannabinoids from cannabis are THC and CBD. Cannabinoids can be psychoactive, as is the case with THC, though most cannabinoids are non-psychoactive. \n\n### The Endocannabinoid System in the Human Body\n\nScientists believe there are more cannabinoid receptors present than any other receptor in the human body. Two specific kinds of cannabinoid receptors have been identified to make up the endocannabinoid system. The CB1 receptor is normally present in the nervous system, connective tissues, gonads, glands and organs, whereas the CB2 receptor is present in the immune system and associated structures.\n\nDue to the fact that cannabinoid receptors reach into almost every part of the body, cannabinoids are integral in many different bodily functions. Cannabinoids are used in intercellular communication, and since their discovery, have helped us better understand the bridges between body and mind. \n\nCannabinoids are also crucial in the process of maintaining homeostasis within cells and the body as a whole. The endocannabinoid system regulates autophagy, a process in which the cell segregates one part of its contents to be self-digested. It's extremely important that the body maintain the correct balance of cannabinoids in order to function properly and keep the whole body healthy.\n\n“While this process keeps normal cells alive, allowing them to maintain a balance between the synthesis, degradation, and subsequent recycling of cellular products, it has a deadly effect on malignant tumor cells, causing them to consume themselves in a programmed cellular suicide. The death of cancer cells, of course, promotes homeostasis and survival at the level of the entire organism,” said Dustin Sulak, DO to Norml. \n\n### How Cannabis Works on Our Endocannabinoid System\n\nCannabinoids from marijuana can stimulate or mimic our natural cannabinoid production. When phytocannabinoids are introduced, they can cause an increase of cannabinoid receptors in the body. This increase in cannabinoid receptors can help to explain why people don't “feel” any effects the first time they take marijuana. But their heightened number of cannabinoid receptors, once they've previously introduced cannabinoids into their body, causes a more prominent effect.\n\nCannabis can work synergistically with the endocannabinoids produced inside the body to bring the body into homeostasis. Cannabis, unlike other synthetic medications, works in harmony with the body to bring it into health by obtaining equilibrium. \n\n### The Key to Many Chronic Illnesses\n\nClinical Endocannabinoid Deficiency (CECD) is believed to occur when endocannabinoid levels are found to be persistently lower than healthy control. The cause of CECD is unknown, but it is believed that an imbalance of cannabinoids could either be congenital or acquired throughout a period of time. Low endocannabinoid levels could be the cause of some chronic illnesses, rather than just a symptom. CECD is most often attributed to fibromyalgia, migraines, irritable bowel syndrome (IBS), autism spectrum disorder (ASD) and cystic fibrosis. \n\nMany sufferers of the five conditions that are thought to be attributed to CECD often feel relief when using marijuana as a medication. Cannabinoids, such as THC, have been found to inhibit serotonin release in migraine sufferers, thereby relieving symptoms.\n\nIBS is thought to be related to endocannabinoid and serotonergic signaling. Though research into the connection is limited, this connection suggests that CB receptors may be a good target in alleviating IBS-related complications.\n\nASD has been linked to dysfunctional endocannabinoid signaling. This altered endocannabinoid expression suggests that there may be scientific backing for the anecdotal reports from parents who've had success administering medical marijuana to their children with ASD.\n\nAnd finally, 2011 study suggests that chronic congenital cystic fibrosis is the result of imbalanced endocannabinoid levels, indicating that phytocannabinoids could be viable routes of treatment. \n\n### How Can Cannabis Help?\n\nThe endocannabinoid system is all about balance and equilibrium. Finding the proper treatment is unique to each individual because it involves balancing cannabinoids found in the body with those provided by medical marijuana. Most current research seems to point to success using high-THC, low-CBD strains when combatting CECD-related conditions. That said, CBD appears to be very helpful in alleviating symptoms in other conditions. \n\nAs more research is done on the endocannabinoid system in the human body, medical marijuana prescriptions can become more precise and be less of a trial-and-error process. The increase in knowledge of the benefits of medical marijuana in aiding the body's own endocannabinoid system is crucial.\n\nDoctors today don't even learn about the endocannabinoid system in medical school, which is extremely detrimental to the overall health of the population. The first textbook on medical marijuana, however, is being released on May 31, 2016, giving hope for increased learning on the endocannabinoid system. \n\nInterested in asking a question about this topic? Go to [HelloMD Answers](https://www.hellomd.com/answers) and ask one of our doctors or community. \n\nIf you're new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/56201c206430320006bb0000/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.694915254237288,"src":"/static/768d230b0385b65850b8409cc606da0b/27625/4d822476cec6f575a6e6b373295fa8d0.png","srcSet":"/static/768d230b0385b65850b8409cc606da0b/69585/4d822476cec6f575a6e6b373295fa8d0.png 200w,\n/static/768d230b0385b65850b8409cc606da0b/497c6/4d822476cec6f575a6e6b373295fa8d0.png 400w,\n/static/768d230b0385b65850b8409cc606da0b/27625/4d822476cec6f575a6e6b373295fa8d0.png 680w","srcWebp":"/static/768d230b0385b65850b8409cc606da0b/8829b/4d822476cec6f575a6e6b373295fa8d0.webp","srcSetWebp":"/static/768d230b0385b65850b8409cc606da0b/61e93/4d822476cec6f575a6e6b373295fa8d0.webp 200w,\n/static/768d230b0385b65850b8409cc606da0b/1f5c5/4d822476cec6f575a6e6b373295fa8d0.webp 400w,\n/static/768d230b0385b65850b8409cc606da0b/8829b/4d822476cec6f575a6e6b373295fa8d0.webp 680w","sizes":"(max-width: 680px) 100vw, 680px"}}}}},{"node":{"id":"Article_1960-markdown","title":"Why Dabbing Has No Place in Medical Marijuana","slug":"why-dabbing-has-no-place-in-medical-marijuana","content":"Or does it? Many people assume that dabbing is for recreational use only and for good reason. Its popularity has surged among marijuana enthusiasts over the past few years, and it has become well known for its quick onset and robust effects.\n\nHowever, many medical patients dab due to the intensity of their condition and the need for stronger symptom relief. Dabbing quickly provides a much stronger dose of cannabinoids, and the results for medical patients can be life-changing. Unfortunately, mainstream media has painted a dark picture of dabs, pointing to psychotic episodes and exaggerating possible health dangers.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### When it Comes to Cannabis, What Are Dabs?\n\nDabs are cannabis concentrates, which are also known as wax, honey, BHO, oil, dabs and shatter. They are typically very high in tetrahydrocannabinol (THC), often in the range of 60–90%. For medical patients who want quick relief without the psychotropic high, CBD-dominant dabs are also available, although they’re often harder to find.\n\nConcentrates are extracted using butane, CO2 and solventless extracts such as rosin. The extraction process can be dangerous, depending on the method used, and explosions have occurred due to flammable gases and lack of proper ventilation. For this reason, amateur enthusiasts should leave it to the professionals when it comes to extraction.\n\nDabbing marijuana is done by heating a small amount of concentrate over a heat source and inhaling the vapor. New dabbing technologies continue to be developed, and the set-up for dabbing may vary from person to person.\n\nSome people prefer to heat their concentrate on a titanium nail, which is then heated with a torch, placed into a water pipe and smoked. Others prefer purchasing a dab rig, which can be either elaborate pieces of equipment, or extremely portable and efficient. Since there are so many choices available today, it comes down to a matter of personal preference as to which type of dab rig and equipment are used.\n\nRELATED: [WHY DO SOME PATIENTS DAB MARIJUANA?](https://hellomd.com/articles/why-do-some-patients-dab-medical-marijuana)\n\n### What Are the Effects of Dabbing Marijuana?\n\nIf you’re experienced with cannabis, and have a higher tolerance to THC, dabbing may be an excellent way to medicate. If you’re a novice consumer, the effects of a high THC, and possibly even CBD-dominant dab, may be too overwhelming. For those who can tolerate dabbing, the effects are often described as a smoother overall experience with an intensity unrivaled by traditional methods of smoking. Patients often describe a cleaner taste and a high that’s different from other methods of ingestion. For medical patients in chronic pain, with PTSD or who experience extreme nausea, dabbing may provide effective relief immediately. \n\nWhen concentrates are manufactured properly and are “clean” of harmful chemicals, immune-compromised patients inhale a product that may be healthier and better for the lungs than that of traditional flower. It’s important to note that if you begin dabbing consistently, your tolerance will most likely go up, and traditional methods of consumption may no longer provide the same relief or the desired effect. In some cases, when a person dabs too often and then stops, withdrawal symptoms may occur.\n\nDue to the potency of concentrates, it’s also possible to consume too much cannabis. Symptoms of dabbing overconsumption include vomiting, paranoia, immobility, confusion, an accelerated heart rate and even fainting. As with all methods of consumption, go low and slow. With dabbing, the saying “less is more” holds true.\n\nPhoto credit: [Steven Schwartz](https://www.flickr.com/photos/amoosefloats/17548136534/in/photolist-q8oAcn-t7xRQu-dCzfDq-pRCCz2-dpm2WP-dyMt4o-ECFyFr-dGbJsN-daoMBj-dBrRLv-dCzfx3-dpm386-EeVCyY-EK4kPm-CXHbt6-FcCh4t-sJEMCb-Fd7dLa-t1osCN-rfBbhZ-tkoMsf)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://hellomd.com/articles/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online. ","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.3986013986013985,"src":"/static/a3740a09abc992b407ccf7079399acaa/00496/68ff90ad97263d2688a522dbf714626c.png","srcSet":"/static/a3740a09abc992b407ccf7079399acaa/69585/68ff90ad97263d2688a522dbf714626c.png 200w,\n/static/a3740a09abc992b407ccf7079399acaa/497c6/68ff90ad97263d2688a522dbf714626c.png 400w,\n/static/a3740a09abc992b407ccf7079399acaa/00496/68ff90ad97263d2688a522dbf714626c.png 633w","srcWebp":"/static/a3740a09abc992b407ccf7079399acaa/5a853/68ff90ad97263d2688a522dbf714626c.webp","srcSetWebp":"/static/a3740a09abc992b407ccf7079399acaa/61e93/68ff90ad97263d2688a522dbf714626c.webp 200w,\n/static/a3740a09abc992b407ccf7079399acaa/1f5c5/68ff90ad97263d2688a522dbf714626c.webp 400w,\n/static/a3740a09abc992b407ccf7079399acaa/5a853/68ff90ad97263d2688a522dbf714626c.webp 633w","sizes":"(max-width: 633px) 100vw, 633px"}}}}},{"node":{"id":"Article_2035-markdown","title":"What Makes Each Marijuana Strain Unique?","slug":"what-makes-each-marijuana-strain-unique","content":"Marijuana strains are like coffee shops or denim brands -- once a\nconsumer finds one they love, they won't explore anything else.\nUnfortunately, even marijuana aficionados who have a favorite strain\nfind the strain differs from time to time. The reason for this is that\nwhile there are hundreds of marijuana strains currently in existence,\nthey're all uniquely informed by their environment and genetic makeup.\nThis leads to a wide variation in taste, texture and appearance from\nstrain to strain. Here's what consumers need to know about how and why\neach marijuana strain differs from the next:\n\n**The Importance of Genetics and Environment**\n\nJust like children from different families and geographical locations\nwill look and act differently from one another, marijuana strains with\ndifferent genetics grown in different environments differ from one\nanother as well. Here are two terms all consumers interested in\nmarijuana diversity should know:\n\n-   **Genotype**. A marijuana strain's genetics are known as its\n    [genotype](https://en.wikipedia.org/wiki/Genotype). The genotype\n    informs the plant's subsequent growth and physical traits\n    and abilities. In many ways, the genotype lays the foundation for\n    what the plant *might* be, and then it is up to the environment to\n    bring these characteristics to fruition.\n-   **Phenotype**. A\n    [phenotype](https://en.wikipedia.org/wiki/Phenotype) is the way that\n    the genotype is expressed physically. In other words, \"phenotype\" is\n    a word used to describe the traits a plant's environment draw from a\n    plant's genetic code.\n\nTaken together, genotype and phenotype inform what a plant eventually\nbecomes, and they are two of the main reasons a specific strain of\ncannabis may look different depending upon the environment in which it\nis grown and what its genetic makeup consists of.\n\n**The Evolution of Cannabis**\n\nTo understand why cannabis strains vary from one another, it's important\nto understand where cannabis came\nfrom.\nMost experts believe that cannabis originated in Pakistan's Hindy Kush\nregion and later spread to tropical areas around the world. One thing\nexperts agree on is that the earliest species of cannabis are known as\n[landrace](http://urbangreenhouse.com/what-are-landrace-strains/)\nstrains -- marijuana's equivalent of an\n[heirloom](http://ecowatch.com/2015/03/25/grow-heirloom-seeds/) or\nfoundational variety. These landrace strains are the cornerstones of all\nmodern cannabis varieties, and today's indicas and sativas can trace\ntheir roots back to populations of these landrace strains around the\nworld.\n\n**The Cultivation of Cannabis**\n\nRight around the 1970s, independent farmers and enthusiasts began to\nexhibit interest in cultivating cannabis in an indoor environment. While\nfarmers had been growing cannabis around the world for centuries by this\ntime, most of the cannabis cultivation had been in an outdoor\nenvironment. By virtue of stringent laws and little cultural acceptance,\nhowever, the farmers of the 1970s were largely forced to undertake their\ncannabis cultivation efforts indoors. This marked a large change for\ncannabis and a transition from the great outdoors to carefully\nmaintained indoor gardens, complete with enriched soil, high-intensity\ngrow lights and hydroponic grow systems.\n\nToday, indoor grow operations are responsible for producing the bulk of\nthe cannabis consumed in the U.S. In 1995, approximately [50% of all the\ncannabis](http://www.drugscience.org/Petition/C5H.html) consumed in this\ncountry was grown indoors, and that number has only skyrocketed since\nthen. While farmers have learned how to alter these operations to\nprovide the best possible environment for the plants in question, it's\nwidely agreed upon that indoor cultivation [limits the natural\npotential](http://michaelpollan.com/articles-archive/how-pot-has-grown/)\nof marijuana strains due to the fact that the phenotype of modern\ncannabis is largely manipulated by people rather than being left up to\nnature. On the same token, however, the phenotype seen in domestic\nplants depends greatly upon things like lighting, soil characteristics\nand watering -- so domestic strains of marijuana offer differ\nsignificantly from one another.\n\n**How Hybridization Has Affected Diversity**\n\nJust like the transition to indoor grow operations influenced the\ndiversity of cannabis species, so did the hybridization revolution.\nBefore hybridization occurred, people had a choice between indica and\nsativa strains. When growers began to realize that there were certain\naspects of each strain they admired, however, they began mixing the two\nstrains to create new strains that combined the effects of indica and\nsativa.\n\nThe advent of hybridization created a way for marijuana consumers to\naccess a seemingly infinite selection of marijuana\nstrains\nand has contributed to today's craze over developing new and exciting\nstrains. Today's hybrids are drastically more complex and measured than\nthe strains of yesteryear. While many people herald this as a victory\nfor the cannabis community, however, others see it as the development\nthat spelled death for traditional cannabis genetics.\n\nFortunately, some cannabis consumers are dedicated to maintaining\ntraditional indicia and sativa strains of cannabis. In addition to\npreserving the rich history of cannabis, the resurrection of these\nstrains could also have marked impacts on the medical marijuana industry\nby providing unique compounds and opportunities for treatment.\nCurrently, some strains are specifically useful for\npain\nand other medical treatments, and continued exploration into breeding\npractices can help expound on this for the benefit of medical marijuana\nconsumers everywhere.\n\n**The Case for Diversity**\n\nFor consumers who have a favorite cannabis strain or are simply\nwondering why a single cannabis strain looks or tastes different\ndepending upon where it comes from, the answer is two-fold: genetics and\nenvironment. Traditional marijuana strains often look and taste\ndifferent from today's more hybridized versions and, even among\nhybridized versions, things like soil type, lighting, environment and\ngenetics play a large part in determining what the plant ultimately\ngrows to be. With that in mind, it's easy to see how, just like people\nin the U.S. vary from those in China, marijuana grown in one environment\nfrom one genetic selection will vary from strains grown in other\nenvironments or from other genetic stock.\n\n[Photo Credit](https://www.flickr.com/photos/drome/2928600995/in/photolist-5sMR3B-9pk57-su7tVY-ggSZyy-ggUWCC-onWx-qJQwo-fs8DYC-ph8mwq-qtKPL3-pykSFg-38Aubw-5KaCrX-bB9N7R-BWbS-djzLyZ-gYhjXV-qjJES-fntzEU-rzADFP-6TamFy-ce5s1y-ph8sxH-fCXrvw-fCEQrr-pNa6PK-seQkcA-pKiweZ-gfpCMR-mKTLo-sd5u6P-rzpanN-gfpCGa-6tcYfr-nA7ibB-8ugJr9-ph7RJ7-RSuH-fCEqvv-cj3Mm-64E3Gg-nk5KjP-fCXnRs-fCX3Nq-zggcV-65h518-BW9z-3vX9r-ggVdTd-fs8EEY)","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.5151515151515151,"src":"/static/6e53404e3507c5b9d144790476f4ca38/a00c7/cd342d2b8ae54e5d2ec389c5214058c8.png","srcSet":"/static/6e53404e3507c5b9d144790476f4ca38/69585/cd342d2b8ae54e5d2ec389c5214058c8.png 200w,\n/static/6e53404e3507c5b9d144790476f4ca38/497c6/cd342d2b8ae54e5d2ec389c5214058c8.png 400w,\n/static/6e53404e3507c5b9d144790476f4ca38/a00c7/cd342d2b8ae54e5d2ec389c5214058c8.png 632w","srcWebp":"/static/6e53404e3507c5b9d144790476f4ca38/360af/cd342d2b8ae54e5d2ec389c5214058c8.webp","srcSetWebp":"/static/6e53404e3507c5b9d144790476f4ca38/61e93/cd342d2b8ae54e5d2ec389c5214058c8.webp 200w,\n/static/6e53404e3507c5b9d144790476f4ca38/1f5c5/cd342d2b8ae54e5d2ec389c5214058c8.webp 400w,\n/static/6e53404e3507c5b9d144790476f4ca38/360af/cd342d2b8ae54e5d2ec389c5214058c8.webp 632w","sizes":"(max-width: 632px) 100vw, 632px"}}}}},{"node":{"id":"Article_2222-markdown","title":"What Are Terpenes and What Is Their Effect?","slug":"what-are-terpenes-and-what-is-their-effect","content":"The distinctive flavors and smells are one of the most striking\nqualities of marijuana, and it varies between strains. The flavors and\nsmells are produced by terpenes, which are small molecules with\nrepeating units of the organic compound isoprene. Terpenes are\nmanufactured inside specialized hairs, called trichomes, located on the\nsurface of the leaves and stems of the plant, and they account for 5-10\npercent of the total essential oils produced by trichomes; in fact,\nterpenes are found in all plants to varying degrees.\n\nMore than 100 different terpenes have been identified in marijuana, and\nthese terpene profiles can vary from strain to strain. Terpene profiling\n-- the process of determining the types and quantities of terpenes\npresent in a plant -- is thought to be one of the most accurate ways to\ndistinguish between marijuana strains. Various factors influence the\nratio of terpenes present in marijuana, including strain, environment,\ncultivation and degree of plant degradation.\n\n**The Role of Terpenes**\n\nTerpenes are functionally diverse, and many are integral to marijuana's\ngrowth and survival. They attract pollinators, repel harmful insects,\ndeter herbivores, protect against bacteria and fungi, and act as\nprecursors for more complex molecules, such as cannabinoids. Many\nterpenes interact with other types of terpenes, and some assist or\ninhibit the formation of different compounds within the marijuana plant.\n\n**Primary Terpenes**\n\nTerpenes can be classified as primary or secondary, depending on their\nrole: Primary terpenes are essential for plant growth and development,\nwhile secondary terpenes are involved in plant defenses. Following are\nsome of the primary terpenes found in marijuana:\n\n-   **Pinene** gives marijuana its earthy, pine-like flavor and spicy,\n    herbal notes. This terpene crosses the blood-brain barrier and\n    promotes memory retention and alertness by inhibiting the breakdown\n    of acetylcholinesterase, which is a chemical found in the brain. It\n    also acts as both a bronchodilator and an anti-inflammatory.\n-   **Caryophyllene** has a peppery flavor and a spicy, earthy aroma\n    with citrus notes. It is the only terpene known to act on the\n    [endocannabinoid\n    system](https://hellomd.com/articles/is-your-endocannabinoid-system-in-balance),\n    which regulates a variety of physiological processes, including\n    [pain\n    sensation](https://hellomd.com/articles/marijuana-nips-pain-in-the-bud)\n    and\n    [inflammation](https://hellomd.com/articles/medical-marijuana-as-an-aid-against-inflammation).\n    Activation of the CB2 receptors by caryophyllene is instrumental in\n    enhancing marijuana's anti-inflammatory and analgesic effects.\n-   **Humulene** gives marijuana its robust, woody flavor and spicy,\n    herbal notes. This terpene possesses [anti-inflammatory\n    properties](https://www.hellomd.com/articles/the-powerful-anti-inflammatory-effects-of-cannabis)\n    and acts as an [appetite\n    suppressant](https://hellomd.com/articles/the-munchies-will-make-you-fat-right-think-again).\n-   **Linalool** has a floral flavor reminiscent of lavender, with the\n    addition of spicy overtones. It exhibits powerful analgesic and\n    [anti-seizure](https://hellomd.com/articles/epilepsy-relief-possible-through-medical-cannabis)\n    properties and is partly responsible for the sedative effects of\n    certain marijuana strains. It also has strong antibacterial,\n    anti-cancer and antifungal effects.\n-   **Myrcene** is the most common terpene found in marijuana, and it is\n    also present in bay, thyme, hops and lemongrass. This musky terpene\n    is a potent analgesic, antibiotic and anti-inflammatory, and its\n    concentration determines whether a strain has an energizing or\n    sedative effect. Strains containing more than 0.5 percent of myrcene\n    have a\n    [sedative](https://hellomd.com/articles/medical-marijuana-could-help-insomniacs-sleep-better)\n    effect, while strains containing less than 0.5 percent myrcene\n    produce an\n    [energizing](https://hellomd.com/articles/relief-from-fibromyalgia-symptoms-the-case-for-medical-marijuana) effect.\n-   **Terpinolene** has a woody flavor and is responsible for many of\n    the floral notes characteristic of Jack Herer varieties\n    of marijuana. It has been shown to exhibit\n    [antioxidant](https://www.hellomd.com/articles/are-hemp-seeds-a-superfood),\n    [anti-cancer](https://www.hellomd.com/articles/marijuana-found-to-shrink-aggressive-brain-cancer)\n    and\n    [sedative](https://www.hellomd.com/articles/no-longer-sleepless-in-seattle-medical-marijuana-eases-insomnia) properties.\n-   **Limonene** is most often found in sativa strains of marijuana and\n    has a citrus flavor reminiscent of oranges. It has antioxidant,\n    anti-inflammatory and anti-cancer properties, and it is known to\n    activate enzymes that stimulate the liver and increase bile flow,\n    which in turn aids digestion. Studies show that limonene can also\n    help treat\n    [anxiety](https://www.hellomd.com/articles/does-marijuana-ease-anxiety)\n    and\n    [depression](https://www.hellomd.com/articles/depression-sufferers-find-relief-in-medical-marijuana).\n\n**Secondary Terpenes**\n\nFollowing are some of the secondary terpenes found in marijuana:\n\n-   **Sabinene** has a woody flavor with spicy, peppery notes. It has\n    been shown to aid digestion, relieve\n    [arthritis](https://www.hellomd.com/articles/cannabis-soothes-arthritis-pain)\n    and soothe skin conditions.\n-   **Phellandrene** is known for its peppermint flavor, with slight\n    citrus notes. It possesses\n    [antidepressant](https://www.hellomd.com/articles/depression-sufferers-find-relief-in-medical-marijuana).\n-   **Borneol** has a minty aroma and is found in high concentrations in\n    herbs such as rosemary and mint. It has both anti-inflammatory and\n    [analgesic](https://www.hellomd.com/articles/how-thc-and-cbd-work-to-fight-pain) effects.\n-   **Isoborneol** has a sweet and musty flavor; also found in mugwort,\n    isoborneol exhibits antioxidant, anti-inflammatory and antimicrobial\n    properties, and it inhibits the herpes simplex type 1 virus, which\n    causes cold sores.\n-   **Phytol** results from the breakdown of a green pigment\n    called chlorophyll. It has a floral, balsamic flavor and\n    demonstrates sedative and\n    [anti-anxiety](https://www.hellomd.com/articles/does-marijuana-ease-anxiety)\n    effects through inhibiting the activity of an enzyme that degrades\n    GABA, which is a chemical found in the brain.\n\n**The Entourage Effect**\n\nThe medicinal effects of terpenes are due in part to their interactions\nwith cannabinoids, such as cannabidiol (CBD) and tetrahydrocannabinol\n(THC). [Research](http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3165946/)\nconducted by Ethan Russo, MD and published in the British Journal of\nPharmacology in August 2011, reveals that terpenes mediate the\nphysiological and psychoactive effects of cannabinoids: a phenomenon\ntermed the [entourage\neffect](https://www.hellomd.com/articles/what-is-the-entourage-effect).\nThis may help to explain why the effects of synthetic cannabinoids --\nchemicals made to mimic the effects of naturally occurring cannabinoids\n-- differ from those of smoking or ingesting the whole marijuana plant\nand why different strains of the marijuana plant differ in their\neffects.\n\nThe primary and secondary terpenes in marijuana exhibit a variety of\naromas, flavors and medicinal benefits. Understanding the differences\nbetween the different types of terpenes make choosing a suitable strain\nof marijuana easier.\n\n[Photo Credit](https://www.flickr.com/photos/mindwhisperings/3202191448/in/photolist-5SY4Xo-8n6c7h-9kh3bS-p5UBJC-9iSR3f-oxTr4v-9rHh47-aaQcLJ-9rEiVB-9rEiTF-dQTKqM-4X5eAv-9rEiWz-6dnEaq-iCzjGK-fTq6wD-9rHh9W-7mSznR-4oThFo-5C16rF-P15Sc-kVXmSg-4TkU8v-8s8NiE-7C2C2K-hmjD7N-9L5jVV-HUhxF-as8xvv-6nphvT-62YzRN-6F6z28-2tiLf-dezxSJ-fch9VE-5J3N14-3ZHPK-3ZHQq-oxqQQR-pQgnHR-5ugN1D-rAiAvY-63oMZY-3ZHN5-nVfH1y-dawLt2-qqpVLu-abv6JW-qYY4AW-3ZHP2)","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.4705882352941178,"src":"/static/9a4c5759398c1f0cf4d4bb602e683e40/ee604/33dc664e08b8641da97f6dca48afaa9a.png","srcSet":"/static/9a4c5759398c1f0cf4d4bb602e683e40/69585/33dc664e08b8641da97f6dca48afaa9a.png 200w,\n/static/9a4c5759398c1f0cf4d4bb602e683e40/497c6/33dc664e08b8641da97f6dca48afaa9a.png 400w,\n/static/9a4c5759398c1f0cf4d4bb602e683e40/ee604/33dc664e08b8641da97f6dca48afaa9a.png 800w,\n/static/9a4c5759398c1f0cf4d4bb602e683e40/a4253/33dc664e08b8641da97f6dca48afaa9a.png 969w","srcWebp":"/static/9a4c5759398c1f0cf4d4bb602e683e40/58556/33dc664e08b8641da97f6dca48afaa9a.webp","srcSetWebp":"/static/9a4c5759398c1f0cf4d4bb602e683e40/61e93/33dc664e08b8641da97f6dca48afaa9a.webp 200w,\n/static/9a4c5759398c1f0cf4d4bb602e683e40/1f5c5/33dc664e08b8641da97f6dca48afaa9a.webp 400w,\n/static/9a4c5759398c1f0cf4d4bb602e683e40/58556/33dc664e08b8641da97f6dca48afaa9a.webp 800w,\n/static/9a4c5759398c1f0cf4d4bb602e683e40/c7cd9/33dc664e08b8641da97f6dca48afaa9a.webp 969w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_1966-markdown","title":"Consuming Marijuana Every Day: The Pros & Cons","slug":"consuming-marijuana-every-day-the-pros-and-cons","content":"Many people consume marijuana every day and feel that it improves their health. Others are concerned about how it affects their brain and lungs—if they're smoking. So, what's the answer? Is it safe to consume marijuana daily? If so, is it something you _should_ do? Here's our list of pros and cons of marijuana use on a daily basis.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en) \n\n### Consuming Marijuana Every Day: Pros\n\nIn addition to helping people cope with things like digestive disorders and depression, cannabis is also good for the management of regular aches and pains. This is one of the main reasons that people consume it on a daily basis. Some even think of cannabis, and especially the cannabinoid cannabidiol (CBD) as a preventative substance, like a vitamin, and so consume it daily. Here are some marijuana pros to consider.\n\n#### Daily Cannabis Consumption Helps Cope With Pain\n\nFor thousands of years, marijuana has been used as an effective treatment for everything from [chronic pain](https://www.hellomd.com/health-wellness/55a5559d6237660006250000/marijuana-nips-pain-in-the-bud)\nto [menstrual cramps](https://www.hellomd.com/health-wellness/55dcd66a3961660006470000/marijuana-brings-relief-to-women-suffering-from-pms-symptoms). For some pain sufferers, marijuana can offer formidable pain relief benefits with none of the [dangerous side\neffects of painkillers—over the counter or prescribed by a doctor](https://www.hellomd.com/health-wellness/55c91db33934390006220000/cannabis-may-be-safer-than-opioids-for-managing-pain).\n\nStudies are now showing that pain sufferers who take opioids for their ailments [prefer marijuana and say that the plant gives them comparable pain relief](https://www.hellomd.com/health-wellness/58c731c766f73a578ef78e50/science-backs-cannabis-as-a-replacement-to-opioids) without opioids’ scary side effects. \n\n#### Marijuana May Make You More Creative\n\nWhen it comes to letting the creative juices flow, [smoking marijuana can help some people get creative](https://www.psychologytoday.com/blog/psychology-masala/201204/cannabis-and-creativity). In light of this, it's used daily by [many people in creative professional fields, like music and art](https://www.hellomd.com/health-wellness/5a53b186100a820006562f54/meet-3-artists-who-use-cannabis-to-spark-their-creativity). While marijuana doesn’t stimulate creativity for everyone, it can certainly help you come up with new ideas and think outside the box more than you typically would.\n\n#### Marijuana Can Help Regulate Blood Sugar & Weight Gain\n\nDespite that old stereotype of stoners getting the munchies and becoming fat on unhealthy food binges, research shows that everyday marijuana consumers are actually healthier than previously thought. According to a study published in the _American Journal of Epidemiology_, [people who use marijuana daily have a lower risk of obesity](https://aje.oxfordjournals.org/content/early/2011/08/24/aje.kwr200.abstract) than people who don't consume cannabis.\n\nAdditionally, a study in the _American Journal of Medicine_ showed that [regular cannabis users have thinner waists and lower insulin levels](http://healthland.time.com/2013/05/21/marijuana-the-next-diabetes-drug/) than their cannabis-free peers. Because of this, daily cannabis consumption may be a good option for people struggling to maintain a healthy weight, it just may take a bit of experimentation to see which cannabis strains and products don’t stimulate your appetite. \n\n### Consuming Marijuana on a Daily Basis: Cons\n\nWhile consuming cannabis daily offers some folks many positive effects including pain relief and enhanced creativity, there are some marijuana cons that you should be aware of as well. \n\n#### Smoking Marijuana Daily Increases the Risk of Respiratory Illness\n\nWhile there are many ways of consuming marijuana, people who choose to smoke it may experience [forms of respiratory illness](http://www.webmd.com/mental-health/news/20091015/daily-pot-smokers-court-health-risks?page=2), such as chronic bronchitis, chronic coughing, wheezing and higher-than-normal levels of sputum. Studies have also shown a [potential link between regular marijuana inhalation and upper respiratory tract cancers](http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2516340/), although the results have been mixed and often contradictory. If this is something that concerns you, try a smoke-free way of consuming cannabis including tinctures, edibles or topicals.\n\n#### Smoking Marijuana Can Damage Lungs in the Long Term\n\nAccording to the [American Lung Association, marijuana smoke can damage lung health](http://www.lung.org/stop-smoking/smoking-facts/marijuana-and-lung-health.html?referrer=https://www.google.com/). Additionally, since marijuana smokers generally hold their breath longer and inhale more deeply than people who smoke cigarettes, there’s a risk that marijuana smokers may actually be exposed to more tar than cigarette smokers, though the carcinogens released from cigarettes are different than cannabis.\n\nBut anyone concerned about this aspect of consuming marijuana should opt for consumption methods like edibles or vaporizers, which offer the medicinal effects of the plant without the harmful effects smoking marijuana can have on the lungs.\n\n#### Marijuana Can Raise Your Heart Rate\n\nAccording to research, [marijuana raises the resting heart rate of people who use it frequently](http://www.livescience.com/45087-marijuana-heart-problems-deaths.html).\nWhile this isn’t a problem for healthy folks, it may be dangerous for people who have risk factors such as heart disease, arrhythmias or a family history of heart disease. In light of this, people suffering from any form of heart disease should consult a doctor and review their symptoms before getting involved in daily marijuana use.\n\n#### Excess Use of Cannabis May Disrupt Learning\n\nAccording to a 2011 study, it's possible that [excess cannabis use can impair verbal learning and problem solving](http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3037578/). But if cannabis consumption stops, these effects generally last for only three weeks. It’s worth keeping in mind, though, that these symptoms are most pronounced in people who consume large amounts of cannabis on a regular basis.\n\nResearch now is supporting the thinking that cannabis doesn’t lead to IQ decline and that older studies that suggested it did didn’t account for other factors such as mental illness, alcohol use and socioeconomic status. \n\nRELATED: [DOES SMOKING MARIJUANA MAKE YOU STUPID?](https://www.hellomd.com/health-wellness/56d69af2a6d8a5000c00002c/does-smoking-marijuana-make-you-stupid)\n\n### How to Decide How Much Cannabis Is Right for You\n\nThe decision about whether to smoke or ingest cannabis every day is a highly personal one. Cannabis has many well-known medicinal effects and has been shown time and time again to be a healthier and safer treatment option for a wide variety of [anxiety and mood\ndisorders](https://www.hellomd.com/health-wellness/55fc4eea3063390006b90000/cannabis-for-anxiety-and-stress-disorders), as well as [physical symptoms like muscle spasms](https://www.hellomd.com/health-wellness/55b156f433303700060f0000/easing-muscle-spasms-with-medical-marijuana). Even people who don't suffer from these symptoms often enjoy consuming marijuana on a daily basis. While you should always talk to your doctor before adopting a daily marijuana regimen, this is a valid option for many consumers.\n\nBut it's important to keep in mind that there are also risks to everyday marijuana usage, although they’re less conclusive than the noted benefits. Daily marijuana smokers may suffer from lung disease. Frequent use of cannabis can also increase risk of heart disease and difficulty maintaining attention span.\n\nIt’s up to individuals and their doctors to weigh the pros and cons of cannabis and decide whether daily marijuana usage is a good fit for their lifestyle.\n\nPhoto credit: [ashton](https://www.flickr.com/photos/8364994@N02/4834872285/in/photolist-8neZ5Z-64VQXv-dox2X-8FDa14-dmtvQG-nJCA9q-TTo2aa-QZZAcG-6p4WvU-2iAnC-6Wm5VR-nJCp4j-ogDqSp-HTEy2K-8dsv7Z-GqVRVR-9fPLXx-6rw6Rz-9nn8Sr-dtwbRQ-jZ7sr-5QLD8w-dK7UdC-jZ3kp-6TUTVp-21CmSdS-gv2Qpd-jqsZEW-8m9Zpi-aBqp8F-8nuNoz-HTEvpa-pyekQm-R3BnqK-8QzbMH-rkzc1F-axBBkh-7TKsfj-8nxwXJ-7ZHRji-996agY-rY3P5t-7RncRf-R2Ftww-8neNWp-d7PfnQ-RGVjn3-awPuQe-21KMFMs-yDxCT)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.  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