{"componentChunkName":"component---common-build-tags-template-js","path":"/tag/cannabis-101/9","result":{"data":{"allArticle":{"edges":[{"node":{"id":"Article_2608-markdown","title":"Beyond THC & CBD: What You Need to Know About CBC, CBN & CBG","slug":"beyond-thc-and-cbd-what-you-need-to-know-about-cbc-cbn-and-cbg","content":"In the last couple of articles in our series for cannabis newcomers, we took a closer look at cannabis’s most common cannabinoids, including [tetrahydrocannabinol (THC)](https://www.hellomd.com/health-wellness/5a8dab1cf24d1300077ccb58/the-pros-and-cons-of-psychoactive-thc) and [cannabidiol (CBD)](https://www.hellomd.com/health-wellness/5a8dafa0f24d1300077ccb59/whats-so-great-about-cannabidiol-or-cbd). In this article, we go over a few lesser-known cannabinoids that deliver powerful medicinal benefits: cannabinol (CBN), cannabigerol (CBG) and cannabichromene (CBC). These non-psychoactive compounds can be highly effective in treating a number of symptoms. For some, they’re the ideal medicine to help ease or improve their condition.\r\n\r\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\r\n\r\n### Why Do Medical Marijuana Patients Use Cannabinol (CBN)?\r\n\r\n[CBN is best known as the cannabinoid that’s created when THC ages](https://www.hellomd.com/health-wellness/56b95ac10e9909000800012b/the-cbn-cannabinoid-affects-your-health). While some see it as a bad thing when THC turns into CBN—since it means that your cannabis has aged and no longer has the same effects it once did, others actually prefer aged cannabis for this very reason. CBN has a wide range of effects that patients can take advantage of, if they know what they’re looking for. \r\n\r\nOne major reason [why folks use CBN is because it can help them sleep](https://www.hellomd.com/health-wellness/5a00c7e5462abf14dd36415f/having-trouble-sleeping-try-non-psychoactive-cbn). CBN has been shown to be extremely sedative; it’s perhaps the most sedative cannabinoid, and many use it to ease insomnia. If you’re trying to get a good night’s sleep, it might be just the thing to try. \r\n\r\n[CBN can also help with appetite stimulation](https://www.ncbi.nlm.nih.gov/pubmed/22543671) so it may be helpful for patients who suffer from anorexia, cancer or other conditions that negatively impact appetite.  \r\n\r\n[Research also suggests that CBN is a powerful antibiotic](https://www.hellomd.com/health-wellness/58dad93ab0a1146891b875b1/is-marijuana-the-next-antibiotic). Along with CBG and CBC, CBN has been shown to effectively treat antibiotic-resistant infections like methicillin-resistant Staphylococcus aureus (MRSA). \r\n\r\nThose with amyotrophic lateral sclerosis (ALS), or Lou Gehrig’s disease, may also find CBN helpful in slowing the disease’s progression. In one study, [researchers were able to delay the onset of ALS symptoms in mice by treating them with CBN](https://www.hellomd.com/health-wellness/57c4f71703c697000bb34a44/cannabis-provides-hope-for-als-patients).\r\n\r\n[CBN may help patients with glaucoma](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3202504/). According to the research, the cannabinoid is effective at lowering ocular pressure, which can cause blindness for glaucoma patients.\r\n\r\nRELATED: [CANNABINOIDS: CHEMICAL COMPOUNDS WITH HUGE THERAPEUTIC POTENTIAL](https://www.hellomd.com/health-wellness/55da2ff26430380006690000/cannabinoids-chemical-compounds-with-huge-therapeutic-potential)\r\n\r\n### Why Do Medical Marijuana Patients Use Cannabigerol (CBG)?\r\n\r\nCBG is another cannabinoid that brings with it a medley of beneficial effects. Like CBN, [CBG has been shown to have antibiotic properties](https://www.hellomd.com/health-wellness/58dad93ab0a1146891b875b1/is-marijuana-the-next-antibiotic).\r\n\r\nIn addition, [CBG is being touted as a powerful pain reliever](https://www.researchgate.net/publication/228897917_Cannabis_and_cannabis_extracts_Greater_than_the_sum_of_their_parts). In fact, some research suggests that CBG is even more effective at managing pain than either THC or CBD is. \r\n\r\nCBG is also said to help with the side effects of menopause. This may be, in part, because of its pain-relieving properties. That said, [CBG also helps prevent the onset of osteoporosis and bone loss after menopause](https://www.hellomd.com/health-wellness/5817c7fad07155000b1f2f9f/marijuana-relieves-symptoms-of-menopause).\r\n\r\n[CBG has been shown to have anti-tumor properties](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3570006/), and may be especially [helpful for individuals who have skin cancer](https://www.hellomd.com/health-wellness/574b5d95982db9000800005e/could-cannabis-help-alleviate-skin-cancer). When it comes to other skin conditions, [CBG can also help alleviate psoriasis](https://www.researchgate.net/publication/228897917_Cannabis_and_cannabis_extracts_Greater_than_the_sum_of_their_parts) by preventing the reddening of the skin. \r\n\r\nSome patients may also use the compound to regulate their emotions. [Research has shown CBG can act as a moderate antidepressant](https://www.ncbi.nlm.nih.gov/pubmed/168349), raising serotonin levels in the brain.\r\n\r\n### Why Do Medical Marijuana Patients Use Cannabichromene (CBC)? \r\n\r\nMany of the reasons people use CBC are similar to the reasons why folks use CBG and CBN. Like CBG and CBN, CBC is also an antibiotic that’s been shown to help combat bacterial infections. Like CBG, [CBC appears to help reduce pain](https://www.hellomd.com/health-wellness/55a5559d6237660006250000/marijuana-nips-pain-in-the-bud), [ease the symptoms of menopause](https://www.hellomd.com/health-wellness/5817c7fad07155000b1f2f9f/marijuana-relieves-symptoms-of-menopause) and [act as an antidepressant](http://www.sciencedirect.com/science/article/pii/S0091305710000730).\r\n\r\nSome patients who use CBC do so for its neuroprotectant properties. Not only does [CBC protect the brain](https://www.hellomd.com/health-wellness/56ce341bc475c20008000085/does-marijuana-kill-brain-cells), it actually encourages your brain to grow new brain cells in the specific areas responsible for memory and learning. When your brain stops developing new cells in these areas, the risk for neurodegenerative conditions like Alzheimer's disease increases. CBC can be a great aid in preventing or delaying the onset of these conditions.   \r\n\r\nCBC is also a cannabinoid that’s known as a potent anti-inflammatory agent. While it can fight inflammation on its own, research shows that [CBC is most effective at reducing inflammation when used synergistically with THC](https://www.ncbi.nlm.nih.gov/pubmed/20619971).\r\n\r\n### Using These Less Popular Cannabinoids\r\n\r\nBecause CBC, CBG and CBN are less well known than THC and CBD are, they’re also more difficult to find as isolated cannabinoids. There are only a few products on the market that actually isolate these chemicals. That said, if you can’t find cannabis products that are made up entirely of CBG, CBN or CBC, you may try products whose test results show higher levels of these compounds.\r\n\r\nAs it is, [cannabis usually works best with a combination of compounds](https://www.hellomd.com/health-wellness/56d0f3acbbf86b000b0000ae/what-is-the-entourage-effect), rather than one cannabinoid in isolation. Now that you’re familiar with the effects of these cannabinoids, you can start making more educated decisions about which products may be best for you. \r\n \r\nIn the next installment of our Cannabis for Newbies guide, we’ll move onto another important category of cannabis chemicals: terpenes. These aromatic compounds are responsible for the taste and smell of cannabis, but also for many of its medicinal effects.\r\n\r\nPhoto credit: [Jurassic Blueberries](https://www.flickr.com/photos/jurassicblueberries/)\r\n\r\nNeed a medical marijuana recommendation? [Consult with one of HelloMD’s knowledgeable doctors](https://www.hellomd.com/); it's 100% online, private and easy.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/68624d3603b140b18c6f7eb844db8120/14b42/298581c62a6a60fe59c1a2570ba3615b.jpg","srcSet":"/static/68624d3603b140b18c6f7eb844db8120/f836f/298581c62a6a60fe59c1a2570ba3615b.jpg 200w,\n/static/68624d3603b140b18c6f7eb844db8120/2244e/298581c62a6a60fe59c1a2570ba3615b.jpg 400w,\n/static/68624d3603b140b18c6f7eb844db8120/14b42/298581c62a6a60fe59c1a2570ba3615b.jpg 800w,\n/static/68624d3603b140b18c6f7eb844db8120/47498/298581c62a6a60fe59c1a2570ba3615b.jpg 1200w,\n/static/68624d3603b140b18c6f7eb844db8120/0e329/298581c62a6a60fe59c1a2570ba3615b.jpg 1600w,\n/static/68624d3603b140b18c6f7eb844db8120/a41d1/298581c62a6a60fe59c1a2570ba3615b.jpg 2000w","srcWebp":"/static/68624d3603b140b18c6f7eb844db8120/58556/298581c62a6a60fe59c1a2570ba3615b.webp","srcSetWebp":"/static/68624d3603b140b18c6f7eb844db8120/61e93/298581c62a6a60fe59c1a2570ba3615b.webp 200w,\n/static/68624d3603b140b18c6f7eb844db8120/1f5c5/298581c62a6a60fe59c1a2570ba3615b.webp 400w,\n/static/68624d3603b140b18c6f7eb844db8120/58556/298581c62a6a60fe59c1a2570ba3615b.webp 800w,\n/static/68624d3603b140b18c6f7eb844db8120/99238/298581c62a6a60fe59c1a2570ba3615b.webp 1200w,\n/static/68624d3603b140b18c6f7eb844db8120/7c22d/298581c62a6a60fe59c1a2570ba3615b.webp 1600w,\n/static/68624d3603b140b18c6f7eb844db8120/37117/298581c62a6a60fe59c1a2570ba3615b.webp 2000w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2548-markdown","title":"How to Make the Most of Non-Psychoactive THCA","slug":"how-to-make-the-most-of-non-psychoactive-thca","content":"So far, in our series for folks new to cannabis, we’ve covered the cannabinoids [tetrahydrocannabinol (THC)](https://www.hellomd.com/articles/the-pros-and-cons-of-psychoactive-thc), [cannabidiol (CBD)](https://hellomd.com/articles/what-s-so-great-about-cannabidiol-or-cbd) and [tetrahydrocannabivarin (THCV)](https://hellomd.com/articles/psychoactive-thcv-the-cannabinoid-that-kills-your-appetite). Next up in the queue is tetrahydrocannabinolic acid (THCA). Found in living or fresh cannabis plants, this particular cannabinoid is the precursor to THC. When THCA is heated or ages, it changes into THC. While some folks think of THCA as a compound that’s best used by being converted into THC, others are beginning to see the value this chemical has on its own.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Why Do Patients Use THCA? \n\nOne of the biggest reasons people like to use THCA is because its non-psychoactive. While THCA can be converted into THC, it doesn’t share any of THC’s psychoactive properties. For patients who want to avoid these effects, but still reap many of cannabis’s benefits, THCA is a great option.\n\nSimilar to THC, research shows [THCA can help improve a variety of conditions and symptoms](https://hellomd.com/articles/the-medicinal-benefits-of-thca). THCA is a powerful anti-inflammatory, making it helpful for many conditions such as arthritis, Parkinson’s disease and Crohn's disease. Research also suggests that THCA acts as a neuroprotectant as well as an anti-proliferate for cancer. It also has anti-emetic properties, which may help patients suffering from intense nausea. \n\nPatients also report that THCA helps ease insomnia, pain and even muscle spasms. With so many conditions the cannabinoid has the potential to help heal, it’s no surprise that THCA’s popularity is growing by leaps and bounds. \n\nSome patients also like THCA because it can offer effects that are both energizing and calming—without the psychoactivity. This combination makes it a great choice for work or other daytime activities where you need to stay sharp. Of course, you’ll want to give THCA a try at home first before you use the cannabinoid at a time when you need to be on top of your game. Experiences vary, and some people say they find THCA to be sedative in nature and better used at night. \n\nRELATED: [THE TOP 5 HEALTH TRENDS IN CANNABIS](https://hellomd.com/articles/the-top-5-health-trends-in-cannabis)\n\n### How Do Patients Use THCA?\n\nThere are a few different ways you can consume THCA, but smoking isn’t one of them. Smoking THCA would really just leave you inhaling THC, because THCA converts into THC when heated.\n\nSome folks vape THCA in the form of an extract that looks like a white crystalline powder. That said, it’s hard to say exactly what (if any) temperature would allow a patient to vape only THCA. In most cases, vaporizers are set at high enough temperatures so that they’ll cause the THCA to begin converting into THC. Those who vape may think they’re about to get a dose of non-psychoactive THCA, only to find they’re inhaling mostly THC, the most psychoactive part of the cannabis plant.  \n\nMeanwhile, there are a variety of edible products designed specifically around keeping THCA in its raw form. Raw cannabis tinctures, for example, often have high levels of THCA. These tinctures are easy to dose and don’t need to be heated, so they’re a great option for individuals who want to be sure they’re avoiding psychoactive effects whenever they consume THCA. \n\n[Another popular way of using THCA is to juice the raw leaves of the cannabis plant or blend them into a smoothie](https://hellomd.com/articles/diy-recipe-consuming-thca-naturally). This method allows patients to get all of the THCA that’s present in the leaves before they dry out. Juicing can be a challenging way to take medicine regularly, because it requires a constant supply of fresh cannabis fan leaves and involves quite a bit of prep each time you juice. You can simplify the process by making a large batch every so often and freezing the juice in ice cubes to use at a later time. \n \n### What Are the Drawbacks of THCA? \n\nWhat some may find as a positive aspect of THCA, others may find to be negative—that’s because everyone’s biochemistry is unique, making each individual react a bit (or very) differently to cannabis. For some, THCA’s effects are too sedative, while for others, it’s too energizing. For a number of folks, THCA’s non-psychoactive effects are considered to be a shortcoming—those who rely on the psychoactive aspect of THC for medicinal reasons find THCA to be much less effective. \n\nCertain methods of consumption can also carry drawbacks. For example, while cannabis juicing has a lot of fans, some may find the cannabis plant a bit harsh to drink. This is because the plant produces substances in its leaves to ward off pests that can feel a bit scratchy to the mouth and throat, and may even trigger allergies in some. \n\nVaping or cooking with THCA has a downside as well, because it’s hard to know how much of the product has been converted into THC. You may take a dose on one occasion and have a great experience, but then the next time find yourself inhaling a very different dose, one much higher in THC with all of the side effects that come with it—and this because you heated it just a tiny bit too long. \n\nFor these reasons, using ready-made products with THCA is likely the easiest and least risky method of taking this cannabinoid. With a variety of THCA tinctures, transdermal patches, edibles and drinks on the market, it should be easy to find something that suits your needs.  \n\nIn the next installment of our Cannabis for Newbies guide, we’ll review the pros and cons of some of the lesser-known cannabinoids: cannabichromene (CBC), cannabinol (CBN) and cannabigerol (CBG).\n\nPhoto credit: [Manuel](https://www.flickr.com/photos/martius/)\n\nNeed a medical marijuana recommendation? [Consult with one of HelloMD’s knowledgeable doctors](https://hellomd.com/); it's easy, private and 100% online. ","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/d6a5f2e0c381195e63ebc13a31fa0093/14b42/4f201ba4770c99f160ad931ed132fd7e.jpg","srcSet":"/static/d6a5f2e0c381195e63ebc13a31fa0093/f836f/4f201ba4770c99f160ad931ed132fd7e.jpg 200w,\n/static/d6a5f2e0c381195e63ebc13a31fa0093/2244e/4f201ba4770c99f160ad931ed132fd7e.jpg 400w,\n/static/d6a5f2e0c381195e63ebc13a31fa0093/14b42/4f201ba4770c99f160ad931ed132fd7e.jpg 800w,\n/static/d6a5f2e0c381195e63ebc13a31fa0093/47498/4f201ba4770c99f160ad931ed132fd7e.jpg 1200w,\n/static/d6a5f2e0c381195e63ebc13a31fa0093/0e329/4f201ba4770c99f160ad931ed132fd7e.jpg 1600w,\n/static/d6a5f2e0c381195e63ebc13a31fa0093/74fab/4f201ba4770c99f160ad931ed132fd7e.jpg 1861w","srcWebp":"/static/d6a5f2e0c381195e63ebc13a31fa0093/58556/4f201ba4770c99f160ad931ed132fd7e.webp","srcSetWebp":"/static/d6a5f2e0c381195e63ebc13a31fa0093/61e93/4f201ba4770c99f160ad931ed132fd7e.webp 200w,\n/static/d6a5f2e0c381195e63ebc13a31fa0093/1f5c5/4f201ba4770c99f160ad931ed132fd7e.webp 400w,\n/static/d6a5f2e0c381195e63ebc13a31fa0093/58556/4f201ba4770c99f160ad931ed132fd7e.webp 800w,\n/static/d6a5f2e0c381195e63ebc13a31fa0093/99238/4f201ba4770c99f160ad931ed132fd7e.webp 1200w,\n/static/d6a5f2e0c381195e63ebc13a31fa0093/7c22d/4f201ba4770c99f160ad931ed132fd7e.webp 1600w,\n/static/d6a5f2e0c381195e63ebc13a31fa0093/c0d3e/4f201ba4770c99f160ad931ed132fd7e.webp 1861w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2567-markdown","title":"Know Your Cannabis Terpenes: Limonene","slug":"know-your-cannabis-terpenes-limonene","content":"From a twist of lemon in a cup of tea to the “lemon fresh” scent of detergent and furniture polish, just about everyone has encountered the terpene limonene—you just might not have known it. And while limonene can add flavor to foods and a pleasant smell to cleaning products, this common plant oil also has powerful healing properties. \n\n[Limonene](http://www.phytochemicals.info/phytochemicals/limonene.php)\nis one of many terpenes found in marijuana, and it works with cannabis compounds such as tetrahydrocannabinol (THC) and cannabidiol (CBD) to create a synergy that boosts the effectiveness of cannabis for treating pain and the symptoms of many health conditions.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Terpenes—A Hidden Powerhouse\n\nResearch on the benefits of cannabis has focused largely on the effects of its cannabinoids, mainly the well-known THC and CBD. Along with these two components, cannabis contains more than a hundred other “ingredients” whose properties haven’t yet been investigated in depth. That includes [terpenes, oils produced by the plant’s resin glands](https://www.ncbi.nlm.nih.gov/pubmed/28355238)—the same ones that also produce THC and other compounds.\n\nTerpenes aren’t unique to cannabis. They’re produced by a number of plants and herbs—and even by some insects. A single plant can contain many different terpenes, but each plant has its own unique terpene profile that’s dominated by one particular terpene. These terpenes can be extracted for a number of purposes, including flavoring and scenting various products, aromatherapy oils, cosmetics and industrial solvents.\n\nThe term terpenoids is often used to describe these substances—but terpenes and terpenoids aren’t the same thing. Chemically, terpenes are hydrocarbons, meaning the only elements they contain are hydrogen and carbon. But terpenoids are terpene products that have been altered by other processes such as the oxidation that takes place when flowers and leaves have been cured and dried. Terpenoids may also be synthetically created by combining different terpene molecules or adding elements from other sources.\n\nRELATED: [WHAT ARE TERPENES AND WHAT IS THEIR EFFECT](https://www.hellomd.com/search?type=article&term=terpenes)\n\n### Terpenes & Cannabis Compounds Make a Healing Partnership\n\nBecause terpenes and cannabinoids such as THC and CBD come from the same source, they work together, each boosting or modifying the effects of the other in a synergy that’s more powerful than each one alone.    \n\nUntil relatively recently, few studies have explored the role of terpenes in cannabis for medical uses. But those studies reveal that both terpenes and cannabinoids bind to the body’s natural endocannabinoid receptors. And not only do terpenes exert their own influence on those receptors, they can also affect how the receptors respond to THC, CBD and other cannabis compounds. \n\n### Limonene: A Common Terpene With Uncommon Healing Properties\n\nLimonene is one of the most commonly occurring terpenes in a wide variety of plants. As [D-limonene](https://www.ncbi.nlm.nih.gov/pubmed/18072821), it’s found in especially high quantities in lemons (hence the name), but also in other citrus fruits, juniper and rosemary. Another variation, L-limonene, is found in pinecones and needles and is used in a variety of industrial solvents and cleaners. \n\n[D-limonene, or just limonene, is also found in numerous cannabis strains](https://www.fundacion-canna.es/en/variations-terpene-profiles-different-strains-cannabis-sativa-l), mostly sativa. But some indica strains can have significant amounts of this terpene, too. High levels of limonene are responsible for the citrusy, lemony taste and smell of strains like [Super Lemon Haze](https://hellomd.com/strains/super-lemon-haze), [Sour Diesel](https://hellomd.com/strains/sour-diesel) and Lemon Skunk. These marijuana strains can be especially effective for boosting energy and reducing stress, along with the many other health benefits of cannabis in general.\n\nStudies have revealed that CBD, the most prevalent non-psychoactive compound in cannabis, acts on the body’s CB1 receptors to affect a long list of processes. That’s why CBD can improve nerve and muscle function in disorders like Parkinson’s disease, reduce inflammation and fight infection, as well as potentially suppress factors that can lead to cancer.  \n\nBut limonene has those properties all on its own, too. Limonene from any source has been shown to:\n\n* Reduce stomach acid\n* Eliminate the symptoms of gastro esophageal reflux disease (GERD)\n* Lessen anxiety\n* Suppress inflammation\n* Improve respiratory function\n* Fight fungal infections\n\nLimonene has also been called the “anti-cancer terpene” because preliminary studies have shown that it may even be able to reduce or eliminate certain kinds of cancerous tumors. \n \nIn cannabis, limonene can:\n\n* Support the anti-inflammatory and antibacterial properties of CBD\n* Help boost the body’s cancer-fighting systems\n* Moderate the effects of THC in the brain to reduce the anxiety and paranoia it can sometimes cause\n\nAlong with the other terpenes in each strain’s unique profile, limonene works with all other parts of the whole plant to support the body’s own healing mechanisms.\n\n### Ways to Use Limonene\n\nOne way to get the benefits of limonene is to choose cannabis strains with high amounts of this terpene. But it’s also possible to buy pure terpene extracts, which can be combined with cannabis. Limonene can be added to cannabis-based creams and ointments because it’s easily absorbed through the skin. You can also dip cannabis dabs in limonene extract before placing it on the nail. \n\nAlthough limonene and other terpenes are generally nontoxic and safe to use, even in pure forms, heating them or burning them at high temperatures can cause their chemical components to break down. That can render them less effective and also cause carcinogens to form—a risk that rises when using dab rigs with no temperature controls.\n\nNew research on terpenes in general continues to reveal more about the many ways these essential cannabis components work together and with the body’s own systems to help combat disease and promote wellbeing. This research is also bringing to light that limonene’s own healing properties can boost the effectiveness of key cannabis compounds to bring relief from a long list of health conditions.\n\nPhoto credit: [liz west](https://www.flickr.com/people/calliope/)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://hellomd.com/articles/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.  ","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/3105b41effa4d5486dbf4fda1f3ea96d/14b42/4e71fd27cd5204b5211b38be6ede7e85.jpg","srcSet":"/static/3105b41effa4d5486dbf4fda1f3ea96d/f836f/4e71fd27cd5204b5211b38be6ede7e85.jpg 200w,\n/static/3105b41effa4d5486dbf4fda1f3ea96d/2244e/4e71fd27cd5204b5211b38be6ede7e85.jpg 400w,\n/static/3105b41effa4d5486dbf4fda1f3ea96d/14b42/4e71fd27cd5204b5211b38be6ede7e85.jpg 800w,\n/static/3105b41effa4d5486dbf4fda1f3ea96d/47498/4e71fd27cd5204b5211b38be6ede7e85.jpg 1200w,\n/static/3105b41effa4d5486dbf4fda1f3ea96d/0e329/4e71fd27cd5204b5211b38be6ede7e85.jpg 1600w,\n/static/3105b41effa4d5486dbf4fda1f3ea96d/3340d/4e71fd27cd5204b5211b38be6ede7e85.jpg 3200w","srcWebp":"/static/3105b41effa4d5486dbf4fda1f3ea96d/58556/4e71fd27cd5204b5211b38be6ede7e85.webp","srcSetWebp":"/static/3105b41effa4d5486dbf4fda1f3ea96d/61e93/4e71fd27cd5204b5211b38be6ede7e85.webp 200w,\n/static/3105b41effa4d5486dbf4fda1f3ea96d/1f5c5/4e71fd27cd5204b5211b38be6ede7e85.webp 400w,\n/static/3105b41effa4d5486dbf4fda1f3ea96d/58556/4e71fd27cd5204b5211b38be6ede7e85.webp 800w,\n/static/3105b41effa4d5486dbf4fda1f3ea96d/99238/4e71fd27cd5204b5211b38be6ede7e85.webp 1200w,\n/static/3105b41effa4d5486dbf4fda1f3ea96d/7c22d/4e71fd27cd5204b5211b38be6ede7e85.webp 1600w,\n/static/3105b41effa4d5486dbf4fda1f3ea96d/f9eef/4e71fd27cd5204b5211b38be6ede7e85.webp 3200w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2573-markdown","title":"Psychoactive THCV: The Cannabinoid That Kills Your Appetite","slug":"psychoactive-thcv-the-cannabinoid-that-kills-your-appetite","content":"In the last couple of articles in our series for cannabis newcomers, we went over marijuana’s most well-known chemical compounds: THC and CBD. In this article, we go over a less commonly known cannabinoid: tetrahydrocannabivarin (THCV). This [somewhat rare compound has been called “the sports car of cannabinoids” for its various sought-after properties](https://www.steephill.com/blogs/38)—including that of an appetite suppressant, anticonvulsant and neuroprotectant. Many have found this unique cannabinoid to be incredibly helpful, and you may as well.\r\n\r\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\r\n\r\n### Why Do Patients Use THCV?\r\n\r\nPatients use THCV for a variety of reasons, but [one of THCV’s most remarkable properties is its ability to suppress appetite](http://www.telegraph.co.uk/news/science/science-news/9383640/Cannabis-could-be-used-to-treat-obesity-related-diseases.html). Unlike tetrahydrocannabinol (THC), which is well known for its munchie-inducing effects, THCV has the opposite effect—when consuming THCV, patients are left without much appetite at all. This has made THCV a popular choice among patients looking to lose weight or avoid gaining weight from binge eating after they medicate with marijuana. \r\n\r\nAs well, [researchers say THCV may be especially helpful in treating type 2 diabetes](http://care.diabetesjournals.org/content/39/10/1777), In this study, THCV was shown to significantly decrease fasting plasma glucose and improve pancreatic β-cell function, adiponectin and apolipoprotein A. This has led the scientists involved in this study to believe that THCV could represent a new therapeutic agent in glycemic control. \r\n\r\nTHCV is also known to be an anticonvulsant, which could be helpful for patients with epilepsy. As a neuroprotectant, THCV also appears to protect the brain and could thereby potentially prevent or slow the progression of Alzheimer's disease. Preliminary research also points to THCV supporting bone growth. \r\n\r\nThat said, the reason why some patients consume THCV is simply due to its highly energetic and euphoric effects, which unlike THC also promote relaxation. Patients with anxiety, depression or post-traumatic stress disorder (PTSD) often find the cannabinoid to be a helpful day-time medicine, as it uplifts and energizes _sans_ the paranoia-inducing effects of THC. \r\n\r\nRELATED: [WHOLE PLANT MEDICINE & THE ENTOURAGE EFFECT](https://www.hellomd.com/health-wellness/57327ea69220cc0008000164/whole-plant-medicine-and-the-entourage-effect)\r\n\r\n### Combining THCV With THC for a Less Intense, More Clear-Headed High\r\n\r\nIt’s rare to find THCV in its pure form. Most cannabis strains that contain this particular cannabinoid also have a fair bit of THC. That said, researchers have found that many of THCV’s benefits still come through even when combined with THC. In fact, THCV can actually dampen or alter THC’s high, eliminating many of its negative side effects.\r\n\r\nIn one study, scientists gave subjects doses of both THC and THCV together. [While those using THC alone had negative side effects like increased psychotic symptoms, paranoia, delayed verbal recall, elevated heart rate or impaired short-term memory, those using both THC and THCV had no such effects](http://journals.sagepub.com/doi/abs/10.1177/0269881115615104?journalCode=jopa).\r\n\r\nLike cannabidiol (CBD), THCV appears to have the ability to decrease the negative effects of THC, all while maintaining many of its powerful medicinal effects. Unlike CBD, however, those using THCV with THC still experience a powerful psychoactive high. Folks, however, describe a more clear-headed, less intense high when ingesting THCV and THC together. \r\n\r\nRELATED: [WHAT’S SO GREAT ABOUT CANNABIDOL, OR CBD?](https://www.hellomd.com/health-wellness/5a8dafa0f24d1300077ccb59/what-s-so-great-about-cannabidiol-or-cbd)\r\n\r\n### Negative Side Effects of THCV \r\n\r\nWhile THCV has many benefits, there are still those who may experience negative side effects when consuming it. Of course, what one may perceive as a negative effect may very well seem a positive for another person. The most notable effect of THCV is its psychoactive high, which—like THC—may leave some patients feeling less functional than they’d like. For those looking to avoid any kind of high, THCV is probably not the right choice. These patients should avoid THCV and look to CBD or tetrahydrocannabinolic acid (THCA) instead—both of which have little to no psychoactivity. \r\n\r\nIt’s also possible that a patient may not want or need to suppress their appetite. Cannabis is often used for patients dealing with conditions—such as cancer, anorexia or digestive problems—that cause a loss of appetite. For these patients, the appetite-inducing effects of THC might be the main reason they consume cannabis, so THCV would only make their condition worse. \r\n\r\nThose using marijuana for sleep and sedation may also find THCV’s effects to be too energetic and stimulating. While THC can be moderated by terpenes such as myrcene to create a more sedative effect, THCV isn’t affected by this terpene in the same way. As it may be difficult to sleep or come down to a more drowsy state after using THCV, it’s usually best used as a daytime medicine.  \r\n\r\nIn the next installment of our Cannabis for Newbies series, we’ll look at THCA, the non-psychoactive precursor to THC. While many believed this cannabinoid exhibited no medicinal benefits until it was transformed into THC (when heated), we’re now beginning to learn about the incredible benefits of THCA. \r\n\r\nPhoto credit: [Melanie Tata](https://www.flickr.com/photos/melloveschallah/)\r\n\r\nNeed a medical marijuana recommendation? [Consult with one of HelloMD’s knowledgeable doctors](https://www.hellomd.com/); it's easy, private and 100% online. ","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/028f84552553121fa2ba90ad09e00920/f422e/67b94d57080283376dd293b10c412c20.jpg","srcSet":"/static/028f84552553121fa2ba90ad09e00920/f836f/67b94d57080283376dd293b10c412c20.jpg 200w,\n/static/028f84552553121fa2ba90ad09e00920/2244e/67b94d57080283376dd293b10c412c20.jpg 400w,\n/static/028f84552553121fa2ba90ad09e00920/f422e/67b94d57080283376dd293b10c412c20.jpg 640w","srcWebp":"/static/028f84552553121fa2ba90ad09e00920/991d2/67b94d57080283376dd293b10c412c20.webp","srcSetWebp":"/static/028f84552553121fa2ba90ad09e00920/61e93/67b94d57080283376dd293b10c412c20.webp 200w,\n/static/028f84552553121fa2ba90ad09e00920/1f5c5/67b94d57080283376dd293b10c412c20.webp 400w,\n/static/028f84552553121fa2ba90ad09e00920/991d2/67b94d57080283376dd293b10c412c20.webp 640w","sizes":"(max-width: 640px) 100vw, 640px"}}}}},{"node":{"id":"Article_2564-markdown","title":"What's So Great About Cannabidiol, or CBD?","slug":"whats-so-great-about-cannabidiol-or-cbd","content":"Cannabidiol (CBD) is a powerful chemical that occurs naturally in many types of cannabis. In fact, [CBD, the second most common cannabinoid, can be found in both medical cannabis and in hemp](https://www.hellomd.com/health-wellness/55f6ea9c65393944020d0000/what-is-hemp-cbd). While cannabis researchers and growers have spent a lot of time trying to understand and produce tetrahydrocannabinol (THC), in recent years the focus has begun to shift towards CBD. As we learn more about this incredible substance, we’re getting a better sense of just how much CBD has to offer folks suffering from a variety of conditions and symptoms.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Why Patients Use CBD\n\nPatients use CBD for many of same symptoms and conditions that THC is used to treat. For one thing, CBD is a potent pain reliever. Although [some studies show that CBD isn’t as effective as THC when treating pain](http://www.medicinalgenomics.com/wp-content/uploads/2013/01/Bergamaschi_2011.pdf), it’s sometimes a better option for certain patients. Those who like to use CBD often prefer it because it doesn’t have the same psychoactive effects that patients can get when using THC.\n\nWhile the pain relief achieved with CBD may be slightly less than the relief gained with THC, it’s still a large improvement for many. For those individuals who are sensitive to the effects of THC, CBD can be an option that results in a greater level of functionality. CBD has been used to treat pain associated with a number of issues including migraines, arthritis, musculoskeletal injuries and even cancer.  \n \nRELATED: [CBD (CANNABIDIOL): THE MEDICINE OF THE FUTURE](https://www.hellomd.com/health-wellness/56c52e887c6109000800009a/cbd-cannabidiol-the-medicine-of-the-future)\n\nOf course, pain relief is only one of [CBD’s medicinal benefits](https://www.hellomd.com/health-wellness/597fbfd2f15fe1002d7557dc/what-is-cbd-and-how-can-it-help-me). It’s also an effective anti-inflammatory agent. Because CBD can reduce stress and tension, it’s helpful in combating anxiety. It’s also used by many to treat seizures and convulsions resulting from conditions like epilepsy or multiple sclerosis. CBD helps insomnia patients get a full night's sleep. And it has even been used effectively for hard-to-treat conditions like [schizophrenia](http://www.mdpi.com/1424-8247/5/5/529/htm) and [substance addiction](http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4444130/). \n\nThese diverse properties make the CBD found in cannabis incredibly helpful in improving a wide range of conditions. In a HelloMD CBD study, 80% of CBD users said they found CBD to be “very effective” to “extremely effective” in treating their conditions. CBD was so effective that 42% of CBD users said they were able to replace their prescribed pharmaceutical medications with CBD-based cannabis products, giving up the pharmaceuticals completely. \n\nRELATED: [LARGEST CBD USAGE STUDY PUBLISHED BY HELLOMD](https://www.hellomd.com/health-wellness/5980e279f15fe13b757557d3/largest-cbd-usage-study-published-by-hellomd-with-brightfield-group)\n\nSome folks also use CBD to moderate the effects of THC. Many who find THC works best for their needs, still often suffer from negative side effects like memory impairment, mental confusion, psychoactivity, increased heart rate or anxiety. Luckily, CBD has been shown to reduce these side effects without reducing THC’s positive effects.\n\nA number of patients, myself included, keep some CBD around for times when they start to feel a negative effect from THC. By adding some CBD to the mix, it’s possible to quickly eliminate the negatives without giving up the benefits that are so helpful. \n\n### What to Watch Out for When It Comes to CBD\n\nCBD isn’t completely without its own potentially negative side effects. While CBD’s side effects are usually much less intense than those associated with THC, they still exist and should be mentioned.\n\nThough CBD has been widely popularized as the non-psychoactive form of cannabis, it can have some effects on your mind. Studies show that CBD can have a sedative effect, making patients feel tired or slow. Some patients have also reported feeling more depressed when using CBD alone. So, if you find yourself feeling a little out of sorts when taking CBD, you aren’t the only one. \n\nCBD can also be contraindicated for certain patients. For example, [patients with HIV-1 may want to stay away from CBD as some studies have shown that it can actually worsen disease progression and aggravate symptoms](https://www.medicinalgenomics.com/wp-content/uploads/2013/01/Bergamaschi_2011.pdf).\n\nCBD may also lower blood pressure—especially when combined with THC. So patients who already have dangerously low blood pressure should be cautious about using high-CBD cannabis before talking to a doctor. \n\nCBD has also been shown to decrease fertility in male patients, so it may not be the best choice for men who are trying to have children in the near future. \n\n### Striking a Healthy Balance Between CBD & THC\n\nWhile CBD is a powerful medicine on its own, many find that [CBD is most effective when balanced with a dose of THC](https://www.hellomd.com/health-wellness/59b98b19d5d69e4852948b2d/cbd-and-thc-a-perfect-balance-for-healing). This synergy between the two most common cannabinoids found in marijuana offers some unique benefits that neither can provide on their own. While CBD is incredibly effective in its own right, it doesn’t offer the same amount of pain relief as THC can. It’s also rarely as uplifting or energizing.\n\nThat said, THC’s side effects can be challenging to say the least. The potential psychoactivity, racing heart or anxiety may make it an intolerable treatment for some.\n\nWhen CBD is able to blend with THC, it often accentuates or even extends the duration of THC’s positive effects. CBD does all of this while reducing or eliminating THC’s negative effects. This can be crucial when treating many conditions. If you find yourself feeling like THC is too overwhelming, or CBD doesn’t seem to do enough, you may find that blending them together can work wonders.\n\nIn the next few installments of our Cannabis for Newbies series, we’ll continue looking at other better-known cannabinoids. Our next article will look at tetrahydrocannabivarin (THCV), which appears to help with weight loss, depression and even diabetes. \n\nPhoto credit: [pancakenap](https://www.flickr.com/photos/137401247@N04/)\n\nNeed a medical marijuana recommendation? [Consult with one of HelloMD’s knowledgeable doctors](https://www.hellomd.com/); it's easy, private and 100% online. ","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/d9a859a7fe9dcc472c3a1739041995fe/14b42/9202a3417ad448ae21dd8bd2510d71d7.jpg","srcSet":"/static/d9a859a7fe9dcc472c3a1739041995fe/f836f/9202a3417ad448ae21dd8bd2510d71d7.jpg 200w,\n/static/d9a859a7fe9dcc472c3a1739041995fe/2244e/9202a3417ad448ae21dd8bd2510d71d7.jpg 400w,\n/static/d9a859a7fe9dcc472c3a1739041995fe/14b42/9202a3417ad448ae21dd8bd2510d71d7.jpg 800w,\n/static/d9a859a7fe9dcc472c3a1739041995fe/47498/9202a3417ad448ae21dd8bd2510d71d7.jpg 1200w,\n/static/d9a859a7fe9dcc472c3a1739041995fe/0e329/9202a3417ad448ae21dd8bd2510d71d7.jpg 1600w,\n/static/d9a859a7fe9dcc472c3a1739041995fe/3a985/9202a3417ad448ae21dd8bd2510d71d7.jpg 1855w","srcWebp":"/static/d9a859a7fe9dcc472c3a1739041995fe/58556/9202a3417ad448ae21dd8bd2510d71d7.webp","srcSetWebp":"/static/d9a859a7fe9dcc472c3a1739041995fe/61e93/9202a3417ad448ae21dd8bd2510d71d7.webp 200w,\n/static/d9a859a7fe9dcc472c3a1739041995fe/1f5c5/9202a3417ad448ae21dd8bd2510d71d7.webp 400w,\n/static/d9a859a7fe9dcc472c3a1739041995fe/58556/9202a3417ad448ae21dd8bd2510d71d7.webp 800w,\n/static/d9a859a7fe9dcc472c3a1739041995fe/99238/9202a3417ad448ae21dd8bd2510d71d7.webp 1200w,\n/static/d9a859a7fe9dcc472c3a1739041995fe/7c22d/9202a3417ad448ae21dd8bd2510d71d7.webp 1600w,\n/static/d9a859a7fe9dcc472c3a1739041995fe/3a674/9202a3417ad448ae21dd8bd2510d71d7.webp 1855w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2554-markdown","title":"The Pros & Cons of Psychoactive THC","slug":"the-pros-and-cons-of-psychoactive-thc","content":"In our series for folks new to cannabis, we take a closer look at marijuana’s most common—and most controversial—compound: tetrahydrocannabinol (THC). This powerful cannabinoid, which was first identified in 1964 by Raphael Mechoulam, is best known for its psychoactive qualities. While THC is denounced by some for its disorienting and high-flying side effects, it also lays claim to having many medicinal benefits.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Why Patients Use THC\n\nWhile the medical cannabis world is beginning to broaden its focus to address the wide variety of cannabinoids and terpenes available in the marijuana plant, no chemical has received as much attention as THC has. In fact, THC rates in cannabis have increased over the last few decades since its discovery, as growers focus on breeding ever higher percentages of THC into their plants.\n\nOne of the biggest reasons for THC’s popularity is, of course, its psychoactive effects. While this is a big factor for recreational users who want to use cannabis to shift into a more relaxed and blissful state of mind, it can also be a huge benefit for certain patients. For example, [studies show that THC can act like an antidepressant, uplifting a patient’s mood, easing depression and calming anxiety](http://www.sciencedirect.com/science/article/pii/S0091305710000730). These mood-altering effects can be life-saving for patients struggling with deep depression, post-traumatic stress disorder (PTSD) or severe anxiety.\n\nAnother main reason patients use high-THC cannabis is for its pain-relieving abilities. While other cannabinoids such as cannabidiol (CBD) are also known to help with pain relief, research shows that [THC offers the highest degree of pain relief that marijuana has to offer](http://www.sciencedirect.com/science/article/pii/S0091305710000730). For those suffering from daily chronic pain, or even occasional pain like a muscle sprain, THC is the substance that’s most likely to help.\n\nTHC is also known to be highly effective at easing nausea and vomiting, as well as stimulating appetite and reducing muscle spasms, It’s a powerful anti-inflammatory, neuroprotectant and antioxidant. [THC can even shift your metabolism to curb weight gain](http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0144270). With so many powerful qualities, it’s no wonder people continue to gravitate towards cannabis strains containing high levels of THC. \n\n### The Potential Downside of Consuming THC\n\nOf course, THC doesn’t come without its share of negative side effects. As with most powerful substances, what creates a positive effect in some can bring about a negative effect in others. For some patients, THC causes symptoms that can be uncomfortable, disorienting or downright scary. \n\n[The psychoactive element of THC, while helpful for many, can also be extremely disorienting](https://www.hellomd.com/health-wellness/56267b443861380006e90000/marinol-versus-cannabis-which-is-more-effective). Patients using THC may find themselves feeling confused or unable to think clearly. Conversations may become difficult, or you may find yourself “spacing out” and getting lost in your thoughts. Memory may also become less clear while using THC, and balance and coordination can suffer. It’s difficult to function in this state, so folks may steer clear of high-THC products to avoid these effects. \n\nTHC can also cause issues like an elevated heart rate. Though this doesn’t pose a big health risk for most, in patients who already have dangerously high heart rates, THC could be contraindicated. For healthy individuals, experiencing a jump in heart rate isn’t usually a problem, though it can be unnerving or uncomfortable.\n\nAnother negative that can come with consuming THC-dominant marijuana is the anxiety it can induce. In some cases, THC is able to reduce anxiety—usually when used in combination with certain terpenes or with other cannabinoids like non-psychoactive CBD, but it can also cause intense anxiety and paranoia in certain folks.\n\n### Enjoy the Benefits of THC Without the Negative Side Effects\n\nWhile THC is an incredibly beneficial cannabinoid, its side effects can leave some feeling too overwhelmed to function comfortably. Fortunately, there are many ways to cope. One way is to moderate the effects of THC with another cannabinoid: CBD.\n\nWhile CBD on its own doesn’t have the same effects as THC has (although it has its own beneficial effects), it has been shown to reduce the side effects of THC. Patients using a combination of the two often get the [benefits of THC without having to deal with memory impairment, mental confusion, psychoactivity, increased heart rate or anxiety](http://www.mdpi.com/1424-8247/5/5/529/htm). \n\nCertain terpenes can also help modify THC’s effects, although it’s often the case that a given terpene’s counteracting effects will vary from person to person. I do well when my THC is mixed in with beta-caryophyllene and myrcene. These two terpenes ground the THC, making it more sedative and relaxing for me.\n\n\nThat said, I know others who prefer a more energizing profile and get better effects with terpenes like limonene and pinene. The only way to know which terpenes will work for you is to try some out and see what happens. If there’s a strain you’ve tried that works well for you, try to get the test results to see what kind of terpenes and cannabinoids are found in that strain. This will help you hone in on what’s working for you. \n\nIn our next few installments of our Cannabis for Newbies series, we’ll continue on the topic of cannabinoids, looking at other popular cannabinoids’ uses and side effects. Our next piece will look at a cannabinoid that’s getting increasingly popular: CBD.\n\nPhoto credit: [Precision Medical Caregivers](https://www.flickr.com/photos/precisionmedicalcaregivers/)\n\nNeed a medical marijuana recommendation? [Consult with one of HelloMD’s knowledgeable doctors](https://www.hellomd.com/); it's easy, private and 100% online. ","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/f97f2c379d148c8370b9c3f63b0b6189/14b42/877e35ab021cab70b0ae7c60d6c3a22d.jpg","srcSet":"/static/f97f2c379d148c8370b9c3f63b0b6189/f836f/877e35ab021cab70b0ae7c60d6c3a22d.jpg 200w,\n/static/f97f2c379d148c8370b9c3f63b0b6189/2244e/877e35ab021cab70b0ae7c60d6c3a22d.jpg 400w,\n/static/f97f2c379d148c8370b9c3f63b0b6189/14b42/877e35ab021cab70b0ae7c60d6c3a22d.jpg 800w,\n/static/f97f2c379d148c8370b9c3f63b0b6189/719d0/877e35ab021cab70b0ae7c60d6c3a22d.jpg 1025w","srcWebp":"/static/f97f2c379d148c8370b9c3f63b0b6189/58556/877e35ab021cab70b0ae7c60d6c3a22d.webp","srcSetWebp":"/static/f97f2c379d148c8370b9c3f63b0b6189/61e93/877e35ab021cab70b0ae7c60d6c3a22d.webp 200w,\n/static/f97f2c379d148c8370b9c3f63b0b6189/1f5c5/877e35ab021cab70b0ae7c60d6c3a22d.webp 400w,\n/static/f97f2c379d148c8370b9c3f63b0b6189/58556/877e35ab021cab70b0ae7c60d6c3a22d.webp 800w,\n/static/f97f2c379d148c8370b9c3f63b0b6189/d34e0/877e35ab021cab70b0ae7c60d6c3a22d.webp 1025w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2582-markdown","title":"3 Popular Questions About Marijuana & Topicals Answered","slug":"3-popular-questions-about-marijuana-and-topicals-answered","content":"Though consuming marijuana through your skin may seem like a modern innovation, it’s been around for centuries. Apparently, the ancient Greeks made cannabis salves to rub on battle wounds and to treat everyday skin inflammation. \n\nFor people who suffer from arthritis, skin conditions, and aches and pains after a workout, topicals are a perfect way to reap the benefits of the cannabis plant. Because the marijuana is absorbed through the skin but doesn’t get into the bloodstream, it’s also a good option for folks who don’t want a psychoactive experience when using cannabis. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\nWe spotlight the top three Q&As from our [Answers](https://www.hellomd.com/answers) page about marijuana topicals. If you have a question about topicals that wasn’t covered here, post it on our website and someone from our community will be happy to answer your query. \n\n### Q: How to use topicals\n**_I use topicals for lower back pain and for neck stiffness. Is it better to slather the product on thick or use a thin layer? Does it matter if it's rubbed it in deeply or lightly? Does it usually absorb right away? Thank you!_**\n\nAnswer: [@pamelahadfield](https://www.hellomd.com/people/54c79f436538300003010000/pamelahadfield) I use topicals frequently on my lower back when I experience some acute nerve pain. I have never found that you need to use too much and yes, it should absorb quickly. I find that I will get relief within 5–10 minutes. Not everyone responds the same way, however, and what works for me may not be the same for you. \n\nAlso, Sweet ReLeaf is a popular brand you will see pop up on a lot of these links—I love their product. Other people I know love one called Flower Power, too.\n\nI am not a doctor and this represents my opinion only. I hope this helps!\n\nRELATED: [DIY RECIPE: MARIJUANA-INFUSED TOPICAL FOR PAIN RELIEF](https://www.hellomd.com/health-wellness/599b1575bfe97f2527bec839/diy-recipe-marijuana-infused-topical-for-pain-relief)\n\n### Q: Will I test positive on a urine drug test if I’m using a topical cream?\n**_I'm currently using Apothecanna extra strength topical cream that has 25mg tetrahydrocannabinol (THC) and 25mg of cannabidiol (CBD)._**\n\nAnswer: [@nptherasse](https://www.hellomd.com/people/597103558dd87622ce2ec63f/nptherasse) Topical cannabis products begin working as soon as they are applied in most cases, and do not contain much THC, making them non-psychoactive. These products are highly unlikely to cause a failed drug test, as long as you don’t indulge in other, traceable ways such as smoking, edibles, or dabbing.\n\nThe exception to this are transdermal patches, which will allow THC to cross over into the bloodstream and cause a positive drug test, so avoid transdermals if you’re concerned or need to get a job at a company that requires a negative test.\n\nTo be safe, it would be wise to reach out to the company who produces the topical you are considering using to ask them directly.\n\n### Q: I am wondering if topicals help with libido?\n\nAnswer: [@Perry Solomon, MD](https://www.hellomd.com/people/54cc02df6465320003000000/perry-solomon-md) Good question. Cannabis in general seems to help libido. There are many theories as to why, such as causing a generalized relaxation that leads to decreased anxiety that can help a male perform better—and a female do the same. When relaxed both the partners can enjoy a more fulfilling sexual encounter. \n\nMost of the products that seem to do this are flower, vape oil, edibles and some topicals. \nOne, for example, is Foria Pleasure, a topical spray for women that is sprayed in their vagina and clitoris that has been reported to increase sexual pleasure. I have not heard of a similar product for men nor of a topical that is placed on other parts of the body with the same results. \n\n[Read more answers to this question](https://www.hellomd.com/answers/5783e92749133f0007000189/hello-i-am-wondering-if-topicals-help-with-libido).\n\nPhoto credit: [Nina Nelson](https://www.flickr.com/people/shalommama/)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.  ","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3793103448275863,"src":"/static/9b5942de9e41a99377f17122cf0a44e1/14b42/b698f0386e97a9552fb7aff80bf72e87.jpg","srcSet":"/static/9b5942de9e41a99377f17122cf0a44e1/f836f/b698f0386e97a9552fb7aff80bf72e87.jpg 200w,\n/static/9b5942de9e41a99377f17122cf0a44e1/2244e/b698f0386e97a9552fb7aff80bf72e87.jpg 400w,\n/static/9b5942de9e41a99377f17122cf0a44e1/14b42/b698f0386e97a9552fb7aff80bf72e87.jpg 800w,\n/static/9b5942de9e41a99377f17122cf0a44e1/47498/b698f0386e97a9552fb7aff80bf72e87.jpg 1200w,\n/static/9b5942de9e41a99377f17122cf0a44e1/0e329/b698f0386e97a9552fb7aff80bf72e87.jpg 1600w,\n/static/9b5942de9e41a99377f17122cf0a44e1/0110e/b698f0386e97a9552fb7aff80bf72e87.jpg 3596w","srcWebp":"/static/9b5942de9e41a99377f17122cf0a44e1/58556/b698f0386e97a9552fb7aff80bf72e87.webp","srcSetWebp":"/static/9b5942de9e41a99377f17122cf0a44e1/61e93/b698f0386e97a9552fb7aff80bf72e87.webp 200w,\n/static/9b5942de9e41a99377f17122cf0a44e1/1f5c5/b698f0386e97a9552fb7aff80bf72e87.webp 400w,\n/static/9b5942de9e41a99377f17122cf0a44e1/58556/b698f0386e97a9552fb7aff80bf72e87.webp 800w,\n/static/9b5942de9e41a99377f17122cf0a44e1/99238/b698f0386e97a9552fb7aff80bf72e87.webp 1200w,\n/static/9b5942de9e41a99377f17122cf0a44e1/7c22d/b698f0386e97a9552fb7aff80bf72e87.webp 1600w,\n/static/9b5942de9e41a99377f17122cf0a44e1/32c4b/b698f0386e97a9552fb7aff80bf72e87.webp 3596w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2565-markdown","title":"3 Popular Questions About Marijuana & Vaping Answered","slug":"3-popular-questions-about-marijuana-and-vaping-answered","content":"Lots of things are different about marijuana consumption today. No longer are we restricted to just joints, pipes and bongs—these days, it seems like everyone prefers to vape. Vaping is when low heat is used to vaporize cannabis flower or marijuana concentrates (oil). You aren’t burning the cannabis as you do when you smoke cannabis from a joint or out of a pipe. The effects, though, are immediate as with smoking, and that’s one reason why people like it: You get a similar effect from vaping without the dangerous carcinogens that come with combustion at high heat.\n\nThat being said, there’s still no clear scientific evidence on whether vaping is healthier than smoking. But you’ll notice vaping does produce less smoke, odor and lung irritation than smoking does. So, if vaping is something you’re interested in, read on to see our three most popular Q&As on vaping. Our community of seasoned cannabis consumers gave some great advice on vaping, which we hope you’ll find helpful.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Q: What are the benefits of vaping instead of smoking marijuana?\n\nAnswer: [@mark](https://www.hellomd.com/people/55284b4a6262650003140000/mark)\n\n`embed: https://www.youtube.com/watch?v=Huq3s4scs1w#`\n\n[Read more answers to this question](https://www.hellomd.com/answers/582921df05e35d00089a8fa4/what-are-the-benefits-of-vaping).\n\n### Q: How do I determine my dosage when vaping?\n\nAnswer: [@pamelahadfield](https://www.hellomd.com/people/54c79f436538300003010000/pamelahadfield) Cannabis is different for everyone, so it’s largely trial and error. That said, you should always err on the side of caution and start very slowly. The nice thing about vaping or smoking in general is that the full effects are felt within seconds to minutes, so I would suggest take one inhale and see how you feel, then another and so on. I am highly THC-sensitive so one inhale for me may be enough but for my partner it may take 5–10 inhales to be sufficient. Unfortunately, there’s no recipe for this that is one-size-fits-all.\n\nThe other thing to be aware of is the percentage of tetrahydrocannabinol (THC) in your vape pen cartridge. Is it 5%, 20%, 90%? The THC levels vary wildly, this too influences your tolerance with your pen.\n\nI would guess by your question that you are perhaps new to cannabis. Always err on the side of caution—always! Also, know that a high-CBD tincture can help subdue an intense high if you should happen to get into a situation where you feel uncomfortable. Please know that if you feel uncomfortable, it will wear off, just drink a glass of water and go to bed!\n\nI am not a doctor and this answer represents my opinion only. I hope this helps.\n\nRELATED: [THE INS & OUTS OF VAPING MEDICAL MARIJUANA](https://www.hellomd.com/health-wellness/5a1f473a100a820006562eb3/the-ins-and-outs-of-vaping-medical-marijuana)\n\n### Q: What’s the experience like vaping with concentrates? \n**_I am used to vaping bud. What’s the experience like with concentrates vs. bud?_**\n\nAnswer: [@onlyyourdime](https://www.hellomd.com/people/571be0325a41bc0008000096/onlyyourdime) In my opinion, you get a much smoother pull from vaping concentrates over flower. You sacrifice some of the major flavor profiles using oil, but what you gain is consistency, less burn, and less smell (it's much more inconspicuous). \n\nThe biggest benefit is consistency and uniformity when it comes to concentrates. I know exactly what one pull from a concentrate will do. With flower, you could have a section of bud that's highly concentrated and there's no real way of telling before smoking it. As mentioned by a previous poster, concentrates are also significantly more potent, resulting in fewer tokes.\n\nEdit: Forgot to add that even though the jury may still be out on this one, I personally believe that vaping in general has less health risks over combustion. As mentioned above, there's no way to combust oil, so you're probably in a safer place with concentrates than flower.\n\nCheers Mate!\n\n[Read more answers to this question here](https://www.hellomd.com/answers/576ec94316f3ba00070001d1/whats-the-experience-like-vaping-with-concentrates).\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.  ","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.5625,"src":"/static/a58927dfb198377992b8087aeb7e9a18/ee604/8a2ad54cbc0ca1a33234afca744bb4be.png","srcSet":"/static/a58927dfb198377992b8087aeb7e9a18/69585/8a2ad54cbc0ca1a33234afca744bb4be.png 200w,\n/static/a58927dfb198377992b8087aeb7e9a18/497c6/8a2ad54cbc0ca1a33234afca744bb4be.png 400w,\n/static/a58927dfb198377992b8087aeb7e9a18/ee604/8a2ad54cbc0ca1a33234afca744bb4be.png 800w,\n/static/a58927dfb198377992b8087aeb7e9a18/f3583/8a2ad54cbc0ca1a33234afca744bb4be.png 1200w,\n/static/a58927dfb198377992b8087aeb7e9a18/5707d/8a2ad54cbc0ca1a33234afca744bb4be.png 1600w,\n/static/a58927dfb198377992b8087aeb7e9a18/3cb1b/8a2ad54cbc0ca1a33234afca744bb4be.png 2134w","srcWebp":"/static/a58927dfb198377992b8087aeb7e9a18/58556/8a2ad54cbc0ca1a33234afca744bb4be.webp","srcSetWebp":"/static/a58927dfb198377992b8087aeb7e9a18/61e93/8a2ad54cbc0ca1a33234afca744bb4be.webp 200w,\n/static/a58927dfb198377992b8087aeb7e9a18/1f5c5/8a2ad54cbc0ca1a33234afca744bb4be.webp 400w,\n/static/a58927dfb198377992b8087aeb7e9a18/58556/8a2ad54cbc0ca1a33234afca744bb4be.webp 800w,\n/static/a58927dfb198377992b8087aeb7e9a18/99238/8a2ad54cbc0ca1a33234afca744bb4be.webp 1200w,\n/static/a58927dfb198377992b8087aeb7e9a18/7c22d/8a2ad54cbc0ca1a33234afca744bb4be.webp 1600w,\n/static/a58927dfb198377992b8087aeb7e9a18/eb217/8a2ad54cbc0ca1a33234afca744bb4be.webp 2134w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2562-markdown","title":"Harnessing the Power of Cannabis's Chemical Compounds","slug":"harnessing-the-power-of-cannabiss-chemical-compounds","content":"In the last installment of our series for cannabis newcomers, we went over [cannabis strains and why they’re important](https://www.hellomd.com/health-wellness/5a77e254f24d1300077ccb2e/finding-the-ideal-cannabis-strain-to-suit-your-needs). Different types of cannabis can have different tastes, smells and, most importantly, different effects. Depending on the individual, some strains may bring on one effect—relaxation, for example—while others can trigger the opposite, and sometimes negative, effect. You may be wondering what's going on with these different cannabis strains, and why there’s so much variety.\r\n\r\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\r\n\r\nAs it turns out, the differences among marijuana strains can be largely understood based on the differences in those strains’ chemical components. We now turn our focus on the chemical compounds that create these unique features. In this and upcoming articles, we’ll dive into the many different compounds found in the cannabis plant, and what to expect from each. \r\n\r\n### The Basics of Cannabinoids \r\n\r\nWhile cannabis contains many active components, cannabinoids are especially important to understand as they’re the compounds that are unique to the marijuana plant. While humans have understood cannabis’s therapeutic powers for thousands of years, we only began to learn about cannabinoids when the first known cannabinoid, cannabinol (CBN), was discovered in 1896.\r\n\r\nIn the following decades, scientists also discovered cannabidiol (CBD), tetrahydrocannabinol (THC) and numerous other cannabinoids in this versatile plant. While there are currently more than 60 known cannabinoids, only a few are regularly mentioned or tested for. The most popular cannabinoids, usually those that are found in larger quantities in the plant, are cannabinoids such as:\r\n\r\n* THC\r\n* CBD\r\n* CBN\r\n* Tetrahydrocannabinolic acid (THCA)\r\n* Tetrahydrocannabivarin (THCV) \r\n* Cannabigerol (CBG)\r\n\r\nThese cannabinoids can have very different effects, thus contributing to the large amount of diversity found in cannabis strains. That’s why it’s important to learn about each so you know what to expect when trying different strains. In the next few articles, we’ll get into the nitty gritty, explaining the uses, side effects and interactions for each of these cannabinoids. \r\n\r\nRELATED: [CANNABINOIDS: CHEMICAL COMPOUNDS WITH HUGE THERAPEUTIC POTENTIAL](https://www.hellomd.com/health-wellness/55da2ff26430380006690000/cannabinoids-chemical-compounds-with-huge-therapeutic-potential)\r\n\r\n### The Endocannabinoid System Helps Keep the Body in Balance\r\n\r\n[Scientists also discovered the endocannabinoid system (ECS)](https://www.hellomd.com/health-wellness/5751cbd970410e000b00003a/what-is-the-endocannabinoid-system). This system is made up of CB1 and CB2 receptors, which can be found throughout the human body and interact directly with cannabinoids. As it turns out, our body naturally produces its own endocannabinoids, which are very similar to the phytocannabinoids produced by the cannabis plant. \r\n\r\nThis natural system of receptors and endocannabinoids plays a crucial role in maintaining homeostasis, which is your body’s natural mechanism for maintaining internal balance. \r\n\r\nThis affects aspects of your health like:\r\n\r\n* heart rate \r\n* blood pressure\r\n* body temperature\r\n* the immune system\r\n* sleep cycles\r\n* appetite \r\n* thirst \r\n\r\n[When your body’s homeostasis is disrupted, a number of problems can arise—from arthritis and depression to diabetes and Crohn's disease](https://www.hellomd.com/health-wellness/56b27573fe98a100080001f1/marijuana-cannabinoids-and-homeostasis-a-balancing-act). Fortunately, cannabinoids can affect our system much like our own natural endocannabinoids can. When endocannabinoids fail to do their job, patients can use phytocannabinoids to fill in these gaps, bringing the body’s various systems back into balance.  \r\n\r\n### Terpenes—Responsible for Cannabis’s Taste, Smell & More\r\n\r\nCannabinoids aren’t the only chemical compounds present in cannabis. The plant also contains a large variety of [terpenes, the chemicals responsible for the taste and smell of cannabis](https://www.hellomd.com/health-wellness/562948683138320006d70000/terpenes-that-augment-the-healing-power-of-cannabis). Unlike cannabinoids, terpenes aren’t unique to cannabis, but are found in many other plants as well. This is why cannabis can smell so similar to many other plants.\r\n\r\nWhen you smell cannabis and think it smells like pine, for example, it’s not just a similarity in smell. Cannabis with a piney scent, contains pinene, which also gives pine needles their scent. Many different terpenes may be present in a given marijuana strain.\r\n\r\nTerpenes not only affect the smell and flavor of cannabis, they also produce their own therapeutic effects. With over 100 identified terpenes in cannabis strains, we’ve only scratched the surface on what all of them can do. At this point, only a few terpenes—those found in larger quantities—are frequently discussed or tested for. They include:\r\n\r\n* Beta-caryophyllene\r\n* Linalool\r\n* Pinene\r\n* Limonene\r\n* Myrcene \r\n* Humulene\r\n\r\nRELATED: [WHAT ARE TERPENES AND WHAT IS THEIR EFFECT?](https://www.hellomd.com/health-wellness/56e359576d0ed000080000ba/what-are-terpenes-and-what-is-their-effect)\r\n\r\n### Understanding the Entourage Effect\r\n\r\nWhile many folks like to focus on individual cannabinoids or terpenes, the truth is that these chemicals interact with each other in many different ways. More than understanding what each chemical does on its own, it’s also important to understand key ways in which these chemicals interact with each other.\r\n\r\nTHC, for example, is often considered the crucial element when dosing cannabis. Some even isolate THC when preparing cannabis products or doing research on cannabis. While there are therapeutic applications for THC in isolation, research has shown that THC’s effects can be greatly altered depending on whether other cannabinoids and terpenes are present.\r\n\r\nHaving other compounds working in concert with THC may make it even more effective, or possibly less effective, depending on what you’re trying to accomplish. Many of cannabis’s most helpful effects come from the combination of these components rather than just dosing with a single compound. The [combination of chemical compounds is called the entourage effect](https://www.hellomd.com/health-wellness/56d0f3acbbf86b000b0000ae/what-is-the-entourage-effect), and its many different combinations can be hard to track. \r\n\r\nTake, for example, the terpene called myrcene. While THC is usually quite energetic in its effects, when mixed with myrcene, THC takes on a sedative effect instead. If THCV is present, however, this doesn’t happen, and even with myrcene in the mix, the THC will maintain its energetic nature. With so many chemical components available, there seems to be an almost infinite number of combinations to consider.\r\n\r\nEach strain—and sometimes each individual instantiation of a strain—has its own chemical profile or chemotype. You can have cannabis tested to find out about its chemical composition. Some dispensaries or growers have their cannabis analyzed for chemical composition already and can tell you how much of each measured chemical is in the strain. Still, this is by no means a complete analysis. It won’t always tell you everything about how the cannabis will affect you, even when you understand the research behind each chemical. \r\n\r\n### Finding the Right Cannabinoids & Terpenes for You\r\n\r\nDespite the intricacies involved in the entourage effect, learning about the chemical constituents in cannabis that correlate with your needs can get you pointed in the right direction—and help you tailor your cannabis use appropriately. If you’re looking for appetite suppressants, for example, strains high in THCV are a good place to start.  [If you have epilepsy, you might look for high CBD strains](https://www.hellomd.com/health-wellness/55c28a2c65663200065c0000/epilepsy-relief-possible-through-medical-cannabis) as research has shown them to be helpful for seizures.\r\n\r\nIn the next few installments of our Cannabis for Newbies series, we’ll delve deeper into the topic of cannabinoids, looking at each of the popular cannabinoids’ uses and side effects. We’ll start by learning about THC, arguably the most well-known cannabinoid. \r\n\r\nPhoto credit: [Brian Shamblen](https://www.flickr.com/photos/23972840@N04/)\r\n\r\nNeed a medical marijuana recommendation? [Consult with one of HelloMD’s knowledgeable doctors](https://www.hellomd.com/); it's easy, private and 100% online. ","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/31021791112c1d84bd4c57c9e1e6387a/14b42/97338dab3bc1b3037548e0874cdd95fd.jpg","srcSet":"/static/31021791112c1d84bd4c57c9e1e6387a/f836f/97338dab3bc1b3037548e0874cdd95fd.jpg 200w,\n/static/31021791112c1d84bd4c57c9e1e6387a/2244e/97338dab3bc1b3037548e0874cdd95fd.jpg 400w,\n/static/31021791112c1d84bd4c57c9e1e6387a/14b42/97338dab3bc1b3037548e0874cdd95fd.jpg 800w,\n/static/31021791112c1d84bd4c57c9e1e6387a/47498/97338dab3bc1b3037548e0874cdd95fd.jpg 1200w,\n/static/31021791112c1d84bd4c57c9e1e6387a/0e329/97338dab3bc1b3037548e0874cdd95fd.jpg 1600w,\n/static/31021791112c1d84bd4c57c9e1e6387a/0fb1f/97338dab3bc1b3037548e0874cdd95fd.jpg 1862w","srcWebp":"/static/31021791112c1d84bd4c57c9e1e6387a/58556/97338dab3bc1b3037548e0874cdd95fd.webp","srcSetWebp":"/static/31021791112c1d84bd4c57c9e1e6387a/61e93/97338dab3bc1b3037548e0874cdd95fd.webp 200w,\n/static/31021791112c1d84bd4c57c9e1e6387a/1f5c5/97338dab3bc1b3037548e0874cdd95fd.webp 400w,\n/static/31021791112c1d84bd4c57c9e1e6387a/58556/97338dab3bc1b3037548e0874cdd95fd.webp 800w,\n/static/31021791112c1d84bd4c57c9e1e6387a/99238/97338dab3bc1b3037548e0874cdd95fd.webp 1200w,\n/static/31021791112c1d84bd4c57c9e1e6387a/7c22d/97338dab3bc1b3037548e0874cdd95fd.webp 1600w,\n/static/31021791112c1d84bd4c57c9e1e6387a/dc633/97338dab3bc1b3037548e0874cdd95fd.webp 1862w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2581-markdown","title":"3 Popular Questions About Marijuana & Edibles Answered","slug":"3-popular-questions-about-marijuana-and-edibles-answered","content":"Recently, [two police officers in Toronto raided an illegal marijuana dispensary and decided to pocket a few edibles for themselves](https://www.cbsnews.com/news/toronto-police-suspended-marijuana-cannabis-edibles-hallucinations/). They thought it’d be a good idea to eat them while still on duty and made the biggest edibles mistake you can make: Because they didn’t feel anything right away, they ate more. And then more.\n\nAnd then the cannabis hit them all at once, and they started to hallucinate. So they called for backup and were subsequently taken to the hospital. They’ve now been suspended while the police force investigates the incident. \n\nCannabis edibles are different from vaping or smoking because the tetrahydrocannabinol (THC) in edibles has to go through your digestive system and then be metabolized by your liver before you feel any effects. This means that for most people edibles don’t kick in until about 45–60 minutes—and sometimes up to two hours—after consuming.\n\nThe rookie mistake those police officers made was not waiting the appropriate time before seeing if they needed to consume more (and also consuming while on duty—definitely not cool, or professional for that matter). \n\nWe answer the three most popular questions about edibles. We hope that you learn something new about edibles from these Q&As, and if you’re new to edibles, please always follow the golden rule: Start low and go slow. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### Q: The difference between edibles and other forms of cannabis consumption?\n**_ I've found a great deal of luck with edibles to achieve a full eight hours of sleep despite my chronic pain and tendency towards insomnia. We also have a major family history of diabetes and a family member is concerned that edibles are not the best option for me considering my family history. How can I explain to her the differences between the different methods of consuming cannabis and why edibles create a longer lasting and more relaxing effect than vaping or topical products?_**\n\nAnswer: [@kivaerica](https://www.hellomd.com/people/57f1be53aa6f01000706e94e/kivaerica) It’s wonderful to hear that you’re getting the relief you need by consuming edibles. Edibles typically take anywhere from 30 minutes to two hours to take full effect. It has to work through your digestive system, going through your stomach and then your liver. We recommend that patients enjoy Kiva chocolates, or any other edibles, as a dessert so that the cannabis can process naturally with the rest of your digestive functions. Once it has been processed by your liver it turns that Delta 9 THC into a Delta 11 THC, which can create a more intense and longer-lasting effect.\n\nThat’s why edibles are the preferred method for ailments such as insomnia and pain relief. Smoking and vaping have a much faster onset, almost instantaneous, but the effect also wears off quicker. Some patients may find relief from smoking or vaping and then eating an edible for a more even keel effect. Once the smoke has worn off the edible is kicking in and they won't have to smoke or vape as often. Edibles do produce more of a bodily heavy effect, while vaping is more of a cerebral effect. When you combine the 2 you may get the best of both worlds. \n\nPlease remember that there are many different factors to take in account. Every _body_ is different, that’s why we recommend 5mg of THC as a starting dose until you know how it affects you. On a final note, I would recommend a dark chocolate line of products since they have the least amount of sugar. \n\n[Read more answers to this question](https://www.hellomd.com/answers/57f31dde2274e000072a586a/the-difference-between-edibles-and-other-forms-of-cannabis-consumption).\n\n`embed: https://www.youtube.com/watch?v=dPoVp6Zh0MM`\n\n### Q: How many edibles should I take?\n**_ I have a pretty high tolerance for smoking, I have been smoking every day for the past few months and multiple times a day. I have never taken an edible before and I have a bag of 500mg sour gummies each infused with 10mg of THC. How many do you think I should take?_**\n\nAnswer:[@andrewvanmd](https://www.hellomd.com/people/55d3990c32326600062d0000/andrewvanmd) 5-10mg of THC in a whole plant extract is usually a good starting dose. With oral ingestion, the liver will process many of the compounds and create a more psychoactive compound in Delta 11 THC. On a full stomach, try a small dose, wait several hours and if needed increase the dose. Many people overindulge in edibles, experience severe psychoactive effects, get scared and have a bad time. Some even call 911 or go to the emergency room. Take caution with edibles and don't overdo it! Cannabidiol (CBD) can act as somewhat of an \"overdose\" remedy in that it will decrease the effects of THC and stretch them out over time. But don't worry too much, as no one has ever actually died from a cannabis overdose.\n\nRELATED: [5 CANNABIS EDIBLES TO SATISFY YOUR SAVORY CRAVINGS]( https://www.hellomd.com/health-wellness/5a42943d100a820006562f39/5-cannabis-edibles-to-satisfy-your-savory-cravings)\n\n### Q: Why do edibles make me so groggy? Is there any way to counteract this?\n**_When I consume edibles, it makes me very groggy and out of it the next day. Why is this? Is there any way to counteract this?_**\n\nAnswer: [@Perry Solomon, MD](https://www.hellomd.com/people/54cc02df6465320003000000/perry-solomon-md) Great question. When people start to use edibles they often think that the effect should take place as fast as when they smoke bud or use a vaporizer. With smoking or vaping the effects of the cannabis or oil can usually be felt within a few minutes. Edibles can take between one to two hours to take effect depending on how fast your digestive system works and if you've had anything to eat prior to taking the edible.\n\nSometimes the groggy feeling can result from taking too much of an edible product too close to going to sleep, if you're using it to treat your insomnia, for example. You may be still feeling the effects of the cannabis when you awaken. Some people think that they should feel some effect in the same time frame as smoking or vaping, and when that doesn't happen, they ingest more of the edible. The advice of \"go low and slow\", essentially to use a low dose and slowly increase it, applies to any cannabis product that you use to treat your medical condition, but especially to edibles for the reasons above.\n\n[Read more answers to this question](https://www.hellomd.com/answers/571e5e7040f3db000c000004/why-do-edibles-make-me-so-groggy-is-there-any-way-to-counteract-this).\n\nPhoto credit: [Stacy Spensley](https://www.flickr.com/photos/notahipster/)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/0181e4598c184adf1fd2795cf21e4f13/14b42/1ea3a2b93dc79058be56a31f977c8510.jpg","srcSet":"/static/0181e4598c184adf1fd2795cf21e4f13/f836f/1ea3a2b93dc79058be56a31f977c8510.jpg 200w,\n/static/0181e4598c184adf1fd2795cf21e4f13/2244e/1ea3a2b93dc79058be56a31f977c8510.jpg 400w,\n/static/0181e4598c184adf1fd2795cf21e4f13/14b42/1ea3a2b93dc79058be56a31f977c8510.jpg 800w,\n/static/0181e4598c184adf1fd2795cf21e4f13/47498/1ea3a2b93dc79058be56a31f977c8510.jpg 1200w,\n/static/0181e4598c184adf1fd2795cf21e4f13/0e329/1ea3a2b93dc79058be56a31f977c8510.jpg 1600w,\n/static/0181e4598c184adf1fd2795cf21e4f13/25bba/1ea3a2b93dc79058be56a31f977c8510.jpg 2868w","srcWebp":"/static/0181e4598c184adf1fd2795cf21e4f13/58556/1ea3a2b93dc79058be56a31f977c8510.webp","srcSetWebp":"/static/0181e4598c184adf1fd2795cf21e4f13/61e93/1ea3a2b93dc79058be56a31f977c8510.webp 200w,\n/static/0181e4598c184adf1fd2795cf21e4f13/1f5c5/1ea3a2b93dc79058be56a31f977c8510.webp 400w,\n/static/0181e4598c184adf1fd2795cf21e4f13/58556/1ea3a2b93dc79058be56a31f977c8510.webp 800w,\n/static/0181e4598c184adf1fd2795cf21e4f13/99238/1ea3a2b93dc79058be56a31f977c8510.webp 1200w,\n/static/0181e4598c184adf1fd2795cf21e4f13/7c22d/1ea3a2b93dc79058be56a31f977c8510.webp 1600w,\n/static/0181e4598c184adf1fd2795cf21e4f13/cca17/1ea3a2b93dc79058be56a31f977c8510.webp 2868w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2572-markdown","title":"Finding the Ideal Cannabis Strain to Suit Your Needs","slug":"finding-the-ideal-cannabis-strain-to-suit-your-needs","content":"In our series geared for newcomers to cannabis, we’ve covered the many ways you can consume cannabis. Now we’re switching gears to talk about the various kinds of cannabis on the market today. One of the most important variables in marijuana use is the strain of cannabis you’re using. With the multitude of strains available and new strains popping up every day, it can be hard to keep track of what cannabis strain is good for a given symptom or condition. With a little bit of knowledge, you’ll be able to navigate the strain system with ease. \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### What Are Marijuana Strains? \n\nAlthough many folks talk about cannabis as if it were a single type of medicine, it’s far from uniform. Marijuana has many different genetic variations, which are referred to as strains. [Each strain has its own unique set of tastes, smells and, most importantly, effects](https://www.hellomd.com/health-wellness/56f486e50cea070008000090/what-makes-each-marijuana-strain-unique).\n\nFor example, you may find that certain cannabis strains make you feel relaxed, while others make you nervous. Some strains may energize you, while others will make you extremely tired. Certain other marijuana strains may help with pain, while others may worsen it. To get the most out of your medicine, you need to know what marijuana strains you’re using and find ones that work for you. \n \nRELATED: [HOW TO KNOW WHICH STRAIN IS RIGHT FOR YOU](https://www.hellomd.com/health-wellness/587ea1afa9d0d5000898d0ba/how-to-know-which-strain-is-right-for-you)\n\n### What Types of Cannabis Strains Are Out There? \n\nThe most [basic distinction in cannabis strains is found among indicas, sativas and hybrids](https://www.hellomd.com/health-wellness/55d4c0dc6338310006000000/indica-or-sativa-making-the-right-choice). While many argue that this distinction is flawed and inaccurate based on genetic grounds, it’s still how strains are currently organized in most dispensaries. That said, for the time being, it’s important to understand how these terms are used so you know what to look for when you’re at your local dispensary or buying online. \n\n**Indicas** are traditionally considered ideal for night-time use, because they tend to be more sedative and relaxing. People who prefer indica strains typically use them for:\n\n* pain relief\n* relaxation\n* a heavy body high\n\nPeople who avoid indicas usually do so because they leave them feeling too sleepy, groggy or “couch locked” (meaning, you don’t feel like moving). \n\n**Sativas**, on the other hand, are often marketed as day-time varieties, because they’re usually energetic and uplifting. These cannabis strains help many with:\n\n* day-time pain\n* depression\n* lack of energy\n\nSativa strains are also known for their strong cerebral effects—meaning, they can drastically shift your mental state. Those who avoid sativas usually do so because they can increase anxiety, or make people feel “too high.” \n\n**Hybrids**, which are a mix between an indica and a sativa, usually have some characteristics of both strains. At this point, there are very few pure indicas or sativas around. You may sometimes find a pure indica like [Hindu Kush](https://www.hellomd.com/strains/5a7ce53ed520d60009f4f4ba) or a pure sativa like Mexican Haze, but the vast majority of available strains are hybrids.\n\nThat said, people commonly refer to many marijuana hybrids as indicas or sativas based on their characteristics. If a hybrid strain has the sleepy, body-heavy profile of an indica, that’s what it’s marketed as—an indica. If it has the heady, energetic effects of a sativa, then it’s touted as a sativa. If you see something labeled as a hybrid, it likely has effects somewhere between these two strains. \n\n### Does It Matter What Type of Marijuana Strain You Consume? \n\nBecause there’s so much variety when it comes to cannabis’s effects, finding the right strain can make all the difference between your treatment working vs. not working at all—or making things worse. I often hear people say, “I tried marijuana once, but it didn’t work for me.” My response always is, “What strain did you use?” and usually the answer is, “I don’t know.” It’s sad that folks give up on cannabis before they find the varieties that might actually help.\n\nMy advice is to keep on trying. Case in point, I can only use about 5–10% of the marijuana strains available on the market. Everything else gives me negative side effects. I used to think I was an anomaly, but research from HelloMD’s 2016 Patient Survey shows that [86% of cannabis users have a strong preference for a particular cannabis strain](https://s3-us-west-2.amazonaws.com/hellomd-news/HelloMD_Medical_Marijuana_Patient_Survey.pdf). Almost 90% of patients surveyed only use one to three products on a regular basis. \n\nResearchers have also noticed that cannabis strains can affect the efficacy of a treatment. [Epilepsy patients, for example, often report beneficial effects from strains high in cannabidiol (CBD)](https://www.scientificamerican.com/article/can-cannabis-treat-epileptic-seizures/). In addition, [whether a cannabis strain is an indica or sativa matters when treating insomnia](https://www.ncbi.nlm.nih.gov/pubmed/26151582). Meanwhile, [high CBD strains have been found to help with schizophrenia](http://healthland.time.com/2012/05/30/marijuana-compound-treats-schizophrenia-with-few-side-effects-clinical-trial/) while strains high in tetrahydrocannabinol (THC) can make this condition worse.\n\nLearning about your condition and symptoms in conjunction with whether a certain type of cannabis strain has helped others with your needs is a great way to start your hunt for the perfect strain. \n \n### Finding Your Ideal Cannabis Strain \n\nFinding the ideal marijuana strain usually takes some time. In HelloMD’s 2016 patient survey, [51% of respondents said they managed to find a product that solved their medical concerns in less than one month of looking](https://s3-us-west-2.amazonaws.com/hellomd-news/HelloMD_Medical_Marijuana_Patient_Survey.pdf). Still, 21% took up to three months and 27% took longer than six months to find the product that worked for them. If you don’t learn about the uses of different strains, it can really increase the amount of time you waste on unhelpful products. \n\nFortunately, both researchers and the cannabis industry are beginning to pay more attention to strains. Many dispensaries have a large array of cannabis strain options, and can usually tell you something about what each strain does. You can also research online to find strains based on your particular symptoms and learn more about the effects you’re looking for.\n\n* Try a wide variety of strain types until you find ones you like.\n* Record what cannabis strains helped and what strains gave you negative effects.\n* Pay attention to the strain when you’re picking out your medicine.\n\nBy following these tips, you’ll be able to shorten the time spent looking for your perfect strain. \n\nIn the next installment of the Cannabis for Newbies guide, we’ll provide an overview of the chemical components found in cannabis—namely, cannabinoids and terpenes. We’ll go over the basics so that you can understand how these different chemical elements affect strains and how to know which ones are right one for you. \n\nPhoto credit: [Tanjila Ahmed](https://www.flickr.com/photos/tanj/)\n\nNeed a medical marijuana recommendation? [Consult with one of HelloMD’s knowledgeable doctors](https://www.hellomd.com/); it's easy, private and 100% online. ","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.36986301369863,"src":"/static/70883ad46ce2f5a9651f274fd8e23a3b/14b42/0616f13abd6787ef219d8b76c70da82f.jpg","srcSet":"/static/70883ad46ce2f5a9651f274fd8e23a3b/f836f/0616f13abd6787ef219d8b76c70da82f.jpg 200w,\n/static/70883ad46ce2f5a9651f274fd8e23a3b/2244e/0616f13abd6787ef219d8b76c70da82f.jpg 400w,\n/static/70883ad46ce2f5a9651f274fd8e23a3b/14b42/0616f13abd6787ef219d8b76c70da82f.jpg 800w,\n/static/70883ad46ce2f5a9651f274fd8e23a3b/edd58/0616f13abd6787ef219d8b76c70da82f.jpg 933w","srcWebp":"/static/70883ad46ce2f5a9651f274fd8e23a3b/58556/0616f13abd6787ef219d8b76c70da82f.webp","srcSetWebp":"/static/70883ad46ce2f5a9651f274fd8e23a3b/61e93/0616f13abd6787ef219d8b76c70da82f.webp 200w,\n/static/70883ad46ce2f5a9651f274fd8e23a3b/1f5c5/0616f13abd6787ef219d8b76c70da82f.webp 400w,\n/static/70883ad46ce2f5a9651f274fd8e23a3b/58556/0616f13abd6787ef219d8b76c70da82f.webp 800w,\n/static/70883ad46ce2f5a9651f274fd8e23a3b/09c36/0616f13abd6787ef219d8b76c70da82f.webp 933w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2546-markdown","title":"Using Cannabis-Infused Topicals for Localized Relief","slug":"using-cannabis-infused-topicals-for-localized-relief","content":"In our series for cannabis newcomers, we’ve looked at the many ways patients can take their cannabis—from smoking and vaping to consuming edibles and sublinguals. In this article, we take a look at how cannabis can be applied topically. This often underrated method of using cannabis is quite powerful at easing pain, tension and inflammation. Cannabis-infused topicals have helped patients with a variety of issues from relieving skin conditions to arthritis and muscle pain.\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### What Are Cannabis-Infused Topicals?\n\nCannabis-infused topicals come in a wide variety of forms, including oils, creams, lotions, balms, mud masks and more—all infused with potent cannabinoids. These topical options are designed to be applied directly to the skin, treating the specific area where it was administered. Because topicals don’t enter the bloodstream the way smoking, vaping or eating cannabis do, they don’t typically have any psychoactive effects.\n\nThat said, I did meet one patient who was so incredibly sensitive to cannabis that she reported feeling high after using a large amount of marijuana-infused topical all over her body. For the vast majority of patients, the effects of topicals don’t cause any change to your overall state—just relief in the area where you used it. \n\nAs a precaution, however, be sure to wash your hands thoroughly after applying the marijuana-infused topical. Exposure to your mouth or eyes—by rubbing them with your cannabis-laden hands—could lead to [accidental ingestion and an unwanted high](https://www.hellomd.com/health-wellness/574b679b982db9000a000055/do-cannabis-topicals-pass-the-drug-test).\n\nRELATED: [THC IN CANNABIS TOPICALS: WHY IT MATTERS](https://hellomd.com/articles/thc-in-cannabis-topicals-why-it-matters)\n\n### Why Do Patients Use Marijuana-Infused Topicals?\n\nPatients use topicals for a variety of reasons. If you’re sensitive to the effects of medical marijuana and find that you’re unable to function as well after ingesting it, topicals can make a great alternative to all of the other methods of administration.\n\nThe fact that [cannabis-infused topicals don’t affect you systemically also means that they don’t show up on drug tests](https://hellomd.com/articles/do-cannabis-topicals-pass-the-drug-test). So for patients in careers or other contexts where marijuana drug testing is prevalent, topicals are often the only viable method of using this powerful medicine. \n\nMany patients use topicals for everyday aches and pains such as sore, tense or injured muscles. Powerful cannabinoids seep into the skin, helping ease tension while providing localized pain relief.\n\nThe plant’s anti-inflammatory effects also help reduce pain and inflammation at the site of any sprained, pulled or injured muscle. Much like regular application of ice helps speed up healing by reducing inflammation, cannabis-infused topicals also bring down inflammation, helping speed the recovery process.\n\n[Another popular use for marijuana-infused topicals is to apply it to arthritic joints](https://hellomd.com/articles/cannabis-soothes-arthritis-pain). Arthritis can make everyday tasks very painful and sometimes even impossible. Thankfully, cannabis-infused topicals can help arthritis sufferers by providing direct pain relief to the areas where they need it most.\n\nIn addition, topicals may actually help reduce or even reverse arthritis. A Canadian study, currently underway, is looking at [how cannabis’s anti-inflammatory powers may be able to actually heal the damage caused by arthritis](http://www.cbc.ca/news/canada/nova-scotia/dalhousie-researcher-investigates-use-of-marijuana-for-arthritis-pain-1.3142592), reversing the condition itself, rather than just offering relief from its symptoms. Scientists working on the study believe that by saturating the CB2 receptors in the affected arthritic area, joints may actually be repaired.\n\nArthritis patients who use cannabis-infused topicals regularly often report finding mild pain relief at first, but with regular use, their overall pain gradually reduces over time. If you suffer from arthritis, marijuana-infused topicals may be a great option to try out. \n\nPatients also use [cannabis-infused topicals for a variety of skin conditions](https://www.hellomd.com/articles/the-3-most-common-skin-conditions-can-cannabis-help). Cannabis is chock full of powerful anti-inflammatory, antibacterial, antifungal and pain-relieving properties. This potent mix makes cannabis-infused topicals incredibly helpful in treating a wide range of skin maladies such as eczema, psoriasis, acne and rosacea. With regular application of cannabis-infused topicals, many patients report that these conditions begin to subside. \n\n### How to Use Cannabis-Infused Topicals\n\nThe basics of using marijuana-infused topicals are simple. Apply the topical to your skin, at the site of your pain or irritation. This usually involves rubbing the topical in until it has been absorbed into your skin. Of course, usage can vary by product, so always be sure to read the instructions.\n\nYou should feel some pain-relieving effects within minutes of applying the topical, but may also find that regular application increases these effects and gradually improves the underlying condition. To get started with cannabis-infused topicals,  or [learn how to make your own topical](https://www.hellomd.com/articles/diy-recipe-marijuana-infused-topical-for-pain-relief). \n\nWhen it comes to marijuana-infused topicals, the options are plentiful. Before you hone in on a particular topical, find out what types of oils were used to make the topical along with what other scents or ingredients were added. Think about what works for you. Is there a non-cannabis moisturizer or balm that you already use and like? You may be able to find something similar but infused with cannabis.\n\nFor example, I have sensitive skin and am allergic to many scents so I only use topicals that are made with non-pore-clogging oils like mango or shea butter, and I avoid any topical products that have added scents. Still, others may like something heavier like coconut oil, for higher levels of moisture. Meanwhile, many prefer scents in their cannabis-infused topical to mask any skunky odor. Thinking about your preferences ahead of time can help you ensure the product you’re purchasing will be something you can use. \n\nIn the next installment of the Cannabis for Newbies guide, we’ll move from talking about the many ways of using cannabis to going over the many different types of cannabis. There are so many strains—aka genetic varieties—of cannabis that it can be hard to know which one to try. We’ll give you the basics you need to know to understand what strains are and how to find the right one for you. \n\nPhoto credit: [Jesper Aggergaard](https://unsplash.com/@aggergakker)\n\nNeed a medical marijuana recommendation? [Consult with one of HelloMD’s knowledgeable doctors](https://hellomd.com/); it's 100% online, private and easy. ","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3605442176870748,"src":"/static/24e0071e5cfbd7acd13f97feef29d088/14b42/c070a3c05e6abd3667158b321e8ba7b9.jpg","srcSet":"/static/24e0071e5cfbd7acd13f97feef29d088/f836f/c070a3c05e6abd3667158b321e8ba7b9.jpg 200w,\n/static/24e0071e5cfbd7acd13f97feef29d088/2244e/c070a3c05e6abd3667158b321e8ba7b9.jpg 400w,\n/static/24e0071e5cfbd7acd13f97feef29d088/14b42/c070a3c05e6abd3667158b321e8ba7b9.jpg 800w,\n/static/24e0071e5cfbd7acd13f97feef29d088/47498/c070a3c05e6abd3667158b321e8ba7b9.jpg 1200w,\n/static/24e0071e5cfbd7acd13f97feef29d088/0e329/c070a3c05e6abd3667158b321e8ba7b9.jpg 1600w,\n/static/24e0071e5cfbd7acd13f97feef29d088/8c6ae/c070a3c05e6abd3667158b321e8ba7b9.jpg 3645w","srcWebp":"/static/24e0071e5cfbd7acd13f97feef29d088/58556/c070a3c05e6abd3667158b321e8ba7b9.webp","srcSetWebp":"/static/24e0071e5cfbd7acd13f97feef29d088/61e93/c070a3c05e6abd3667158b321e8ba7b9.webp 200w,\n/static/24e0071e5cfbd7acd13f97feef29d088/1f5c5/c070a3c05e6abd3667158b321e8ba7b9.webp 400w,\n/static/24e0071e5cfbd7acd13f97feef29d088/58556/c070a3c05e6abd3667158b321e8ba7b9.webp 800w,\n/static/24e0071e5cfbd7acd13f97feef29d088/99238/c070a3c05e6abd3667158b321e8ba7b9.webp 1200w,\n/static/24e0071e5cfbd7acd13f97feef29d088/7c22d/c070a3c05e6abd3667158b321e8ba7b9.webp 1600w,\n/static/24e0071e5cfbd7acd13f97feef29d088/29f9d/c070a3c05e6abd3667158b321e8ba7b9.webp 3645w","sizes":"(max-width: 800px) 100vw, 800px"}}}}}]}},"pageContext":{"limit":12,"skip":96,"numPages":15,"currentPage":9,"id":5053,"name":"Cannabis 101","slug":"cannabis-101","country":"US"}},"staticQueryHashes":["3949754563","4179947113","4202924991"]}