{"componentChunkName":"component---common-build-tags-template-js","path":"/tag/edible/","result":{"data":{"allArticle":{"edges":[{"node":{"id":"Article_3983-markdown","title":"Cannabis Review: Wana Optimals Fit Gummy","slug":"cannabis-review-wana-optimals-fit-gummy","content":"It's time to ditch the myth that weed always causes [\"the munchies\"](https://www.hellomd.com/articles/the-munchies-will-make-you-fat-right-think-again) and ultimately weight gain. Truth is stranger than fiction – it turns out that cannabis consumers weigh less on average than non-consumers. Marijuana contains various [cannabinoids](https://www.hellomd.com/articles/cannabinoids-chemical-compounds-with-huge-therapeutic-potential), including **THC** and **CBD**, which can work in different ways as fat busters. It also includes [tetrahydrocannabivarin (THCV)](https://www.hellomd.com/articles/psychoactive-thcv-the-cannabinoid-that-kills-your-appetite), a cannabinoid that can help disrupt unhelpful eating habits.\n \nIn this article, I review [Wana Brands'](https://www.wanabrands.com/) new cannabis product, the [Wana Optimals Fit gummy]( https://www.wanabrands.com/products/gummies/optimals/optimals-fit-rec), which contains the magical cannabinoid THCV. But first, let's talk about why Marijuana can help.\n \n![Hello2-min (31).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello2_min_31_35e907dddd.png)\n\n### Marijuana and Weight Loss\n \nConsuming cannabis can help maintain a healthy body weight, but it's not a quick weight loss fix. [Marijuana helps our body better regulate digestion](https://www.hellomd.com/articles/can-cannabis-help-you-lose-weight), appetite, and hormones by interacting with our [endocannabinoid system](https://www.hellomd.com/articles/what-is-the-endocannabinoid-system )(ECS). New studies also show that CBD and THCV can [reduce appetite](https://pubmed.ncbi.nlm.nih.gov/19378378/) and increase metabolism, making them [potential treatments for obesity](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6163475/) and other related conditions. \n \nTHCV can reduce appetite, but it is also known to relieve stress, increase energy, and focus. These effects can help disrupt unhealthy eating habits and lifestyle choices. THCV is found in some [Sativa strains](https://www.hellomd.com/articles/indica-and-sativa-do-these-cannabis-labels-mean-anything) like [Durban Poison](https://www.hellomd.com/strains/durban-poison#:~:text=Durban%20Poison%20is%20an%20all,task%20of%20cleaning%20your%20house.), but it is still rare to see it in cannabis products on the dispensary shelves. Wana is one of the first brands to include THCV in a cannabis product: **Wana Optimals Fit Gummies**.\n\n![Hello2-min (21).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello2_min_21_bbf30d514d.png)\n \n### The Most Popular Marijuana Gummies\n \nWeed gummies are many patients' favorite way to consume cannabis. And [Wana brand gummies](https://www.hellomd.com/articles/the-perfect-weed-edible-is-the-cannabis-gummy-by-wana-brands) are a popular choice. Their classic THC gummies are available in many legal states, including Arizona, Colorado, California, Illinois, Florida, Michigan, and many more. The THCV-infused Wana Optimals Gummies are, however, only currently available in Wana's home state of *Colorado*; the company has plans to expand their availability soon. The women-owned brand began as a start-up in Boulder, and the team's devotion to continuously improving and innovating their gummy recipes has led them to success.\n \nWana offers two different \"Optimals\" gummies, the [Wana Fit and the Wana Fast Asleep]( https://www.wanabrands.com/collections/gummies/optimals/). Both are vegan, melt-proof, precisely dosed, and available in various flavors with ratios of THC to CBD, along with other cannabinoids and [terpenes](https://www.hellomd.com/articles/what-are-cannabis-terpenes-and-how-do-they-work). \n \nThey are differentiated by the use of [nanotechnology](https://mashable.com/article/nanotech-weed-explainer) to create [fast-acting effects](https://www.hellomd.com/articles/rapid-delivery-cannabis-edibles-hit-the-market). Unlike most edibles on the market, the effects of the Optimals gummies are felt within **five to fifteen minutes**\n\n![Hello1-min (36).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello1_min_36_122b1e4e4c.png)\n \n### Review: Wana Optimals Fit THCV Gummies\n \nThe [Wana Optimals Fit gummies](https://www.wanabrands.com/products/gummies/optimals/optimals-fit-rec) have a mix of cannabinoids: 0.5mg THCV, 10mg CBD, and 0.1mg THC. The effects are non-intoxicating but noticeable in a good way. A few minutes after eating the gummy, I felt uplifted but at the same time relaxed. I remained clear-headed throughout the day and felt slightly more focused than usual. I went about my day, attended my online exercise class, and got busy finishing projects for work that I'd delayed for the past month and a half.\n \n[CBD has an overall calming effect](https://www.hellomd.com/articles/understanding-how-cbd-can-calm-your-anxiety), so I never felt jittery or anxious as I do on higher amounts of THC. Instead, I felt serene and happy. The bonus - when I usually would be snacking around 4 pm, I wasn't even thinking about food! After a productive and healthy day, I skipped my usual nightly Netflix and sugar-laden post-dinner binge-eating and opted for hot tea and a book instead.\n \nI've always enjoyed cannabis gummies as they are convenient and accurately dosed. The Wana Optimals Fit gummies are a tasty fruit punch flavor, and unlike other gummies I've tried, they don't taste like weed. Plus, they're low in sugar and gluten-free.\n \nThe Wana Optimals Fit gummy improved my day, making me feel calm and clear-headed. Given that I ate less on the day I took the Wana Optimals Fit gummy, I can see how adding these gummies into my daily routine could help me change some of my eating habits over the long term. My review is two thumbs up for Wana Fit. I'd recommend these gummies to anyone looking for a new tool to change daily habits and form new, healthier ones. \n \n### Get Your Medical Document & Purchase Medical Cannabis\n \nIt's easy to get your medical document with the online [Telehealth service HelloMD](https://hellomd.com/get-started). Register, pay, and receive an online medical consultation with a licensed partitioner and purchase medical cannabis today.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABQAAAAUCAIAAAAC64paAAAACXBIWXMAAA7DAAAOwwHHb6hkAAACcUlEQVQ4y52UW08TQRTH+SZ+An3QJxN98wGLFY1GIDRai5GA1VojVWLVyC3eqjEYqi9otBYVISi12ogo2kjkYhABC7bS2nbvszOz7Xa7UFinkhCU0hInk8lkJr855/zPOVOE0dx/z6K17+YLnuSGJUnFWAYAAoBEgJZWKMoIqgVhNZVSEIKCwAMgQHFpAI5jRSCvtJ8DJs8rWRjzIhTR8oAcx60HVrBMfBYkjgI0xTA8y7AsJ1A0DYSkhPPAUIWJhYjHO2A5ec1Q02c9HL1S8dNpDTYfm3S2wgKCQRUlNeaR26w7UlJq028tG6vewvnuRB+cDzjOIGmRKJIHTkuyRnk6zQdte/bZS3fVfW6wcD03o09apm8fxQkNwzywmMaKFut0P641GvSm+6Ziuu0Q9cIVvlE3034B40w+t5GoJOe06Y6nb0zl72v2DlZs9G3bMFi2ffq4LnDPsQ5Y1YIvvQO11Z5KQ9fmTQ936PyXbWPn9JOt9VKKuJ3OBZNgxDSBE7IWHRqNeHup/r4vzXbvJft4o3XceTbkf4XxYq6YyRFJoKxlazOpsQxPd3VxbXfDfv/k8NBofWXo2fXZcHyp/v6GCSllEIPh2w+w+zl+95FvdbK1Zr6xRXR3+Lp9V5ucrnbXzMxsrsb4ozDf44mWl1NVVaz5BH/aRu8/QBmrQENT6HX/p5Gp4aFvoWAEiasbg1hOakKvL2Y0/dLvjutKKPtF2nErVrwzbjnFTgRSiiYn5lcW5irBEguYlVCYhd/D8EcM80k4MgG+BgAlklb5x2YutQlPNCP5kBeJCmRDciNJmfX9JCT45ZnNnJLdIHUt+DdytRP8fCqN1gAAAABJRU5ErkJggg==","aspectRatio":0.9950248756218906,"src":"/static/e216795395cb473528d2a4555b681f0f/40a00/f6b1987d40bb8ed4812f789a79e22d92.png","srcSet":"/static/e216795395cb473528d2a4555b681f0f/69585/f6b1987d40bb8ed4812f789a79e22d92.png 200w,\n/static/e216795395cb473528d2a4555b681f0f/497c6/f6b1987d40bb8ed4812f789a79e22d92.png 400w,\n/static/e216795395cb473528d2a4555b681f0f/40a00/f6b1987d40bb8ed4812f789a79e22d92.png 647w","srcWebp":"/static/e216795395cb473528d2a4555b681f0f/de1ce/f6b1987d40bb8ed4812f789a79e22d92.webp","srcSetWebp":"/static/e216795395cb473528d2a4555b681f0f/61e93/f6b1987d40bb8ed4812f789a79e22d92.webp 200w,\n/static/e216795395cb473528d2a4555b681f0f/1f5c5/f6b1987d40bb8ed4812f789a79e22d92.webp 400w,\n/static/e216795395cb473528d2a4555b681f0f/de1ce/f6b1987d40bb8ed4812f789a79e22d92.webp 647w","sizes":"(max-width: 647px) 100vw, 647px"}}}}},{"node":{"id":"Article_3934-markdown","title":"The 5 Best Medical Marijuana Edibles in New York","slug":"the-5-best-medical-marijuana-edibles-in-new-york","content":"New York is quickly becoming one of the hottest cannabis markets in the U.S. The state is [poised to begin recreational marijuana sales by the end of 2022](https://www.nytimes.com/2022/03/09/nyregion/marijuana-sellers-licenses-hochul.html) \nwhile many consumers in the state already legally purchase cannabis with a [medical card.](https://www.hellomd.com/get-started/new-york/) \n\nEdibles, the classic cannabis product [that is rising in popularity](https://mjbizdaily.com/led-by-gummies-edibles-keep-pace-with-growth-of-overall-us-marijuana-market/), are one of the easiest and most delicious forms of marijuana to try out. \n\nLet’s dive into marijuana edibles in New York. \n\n![Untitled90-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitled90_min_451bbf1895.png)\n\n### What are Marijuana Edibles?\n\nEdibles are cannabis-infused foods. They range from brownies to gummies to taffies to basically any food you can think of (including flavorless powders). \n\nMarijuana edibles are popular for a few main reasons, such as:\n\n- Edibles are discreet and odorless\n- The effects of edibles are [known to last longer](https://www.hellomd.com/articles/the-differences-between-edibles-and-flowers)\n- Edibles are easily dosed into manageable serving sizes\n- You can feel more intense effects from cannabis edibles\n- Edibles are smoke-free\n\nThe list goes on, but the point is that marijuana edibles are popular for a reason – they work very well. \n\n![Untitled93-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitled93_min_2af134a945.png)\n\n### What Medical Conditions Do Marijuana Edibles Help With?\n\nCannabis edibles are especially helpful for a variety of medical conditions, such as **pain**, **nausea**, and even [**weight loss**](https://www.hellomd.com/articles/can-cannabis-help-you-lose-weight). \n\nThis is because the **[THC](https://www.hellomd.com/tag/thc)** in edibles is metabolized by the liver as opposed to traveling directly from the lungs to the brain when smoked. The metabolization process takes longer and allows THC to cross the blood-brain barrier, creating a more intense effect that lasts for a longer period of time. \n\nFor medical patients experiencing symptoms such as **pain** or **nausea**, edibles allow for extended relief that doesn’t require continuous redosing throughout the day. \n\nFor those seeking a more psychoactive experience, edibles are also ideal and can provide this. \n\n### Top 5 Medical Marijuana Edibles in New York\n\nFinding the perfect cannabis edibles in New York is entirely dependent on your desired effects. Some consumers use edibles before a run, others take them before going to sleep – we’ll cover a range of products to pick from. \n\n![Untitled85-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitled85_min_4e0aa8e32e.png)\n\n### Etain Balance Powder\n\n[Etain's Balance Powder](https://etainhealth.com/dispensary/manhattan/?dtche%5Bproduct%5D=balance-powder) is water-soluble and flavorless so it can be added to virtually anything to create an edible infusion. Add it to your water, to a smoothie, or even your morning coffee! This powder contains equal parts CBD and THC so it’s perfect for those looking for both psychoactive effects and physical relief. Pick up this infused powder [at Etain](https://etainhealth.com) for $85. \n\n![Untitled86-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitled86_min_8339258a2f.png)\n\n### Mint Flavored Microtablets\n\n[Curaleaf’s Mint Flavored Microtablets](https://risecannabis.com/dispensary-menu/new-york/manhattan-nyc-medical-menu/) contain 1 part THC to 20 parts CBD – meaning they won’t have strong psychoactive properties, but will greatly help with pain management and other CBD-related healing properties. You can purchase these mints from [Rise](https://risecannabis.com) for $38. \n\n![Untitled87-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitled87_min_f5979983ae.png)\n\n### 20:1 Blue Chewable Tablets\n\n[Matter’s 20:1 Chewable Tablets](https://www.medmen.com/buffalo-menu?product=608921395) provide fast-acting relief and are a good choice for those who have trouble swallowing a traditional tablet or capsule. Available in lemon and orange flavors, the chewable is made with real pharmaceutical-grade natural oils, making them full of fruit flavor with no chalky aftertaste. Pick up the tablets from [MedMen](https://www.medmen.com/buffalo-menu?product=608921395) for $50.\n\n![Untitled88-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitled88_min_7441832b04.png)\n\n### Kiva Midnight Mint CBN \n\n[Kiva’s Midnight Mint CBN](https://empirecannabisclubs.com/product/midnight-mint-cbn-kiva/) chocolate bars contain equal parts THC and CBN (a cannabinoid known to help with sleep and weight loss). These delicious bars are perfect pre-bed snacks and also great to eat at the end of the long day when you’re looking to wind down and relax. You can purchase these cannabis-infused chocolates from [Empire Cannabis Club](https://empirecannabisclubs.com) for $32.50. \n\n![Untitled89-min.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Untitled89_min_44cc607e97.png)\n\n### CuraChews\n\n[Curaleaf’s Mango CuraChews Curaleaf](https://curaleaf.com/blog/new-york-have-you-heard-the-news-on-curachews) contains 5mg of active cannabinoids in the THC:CBD formulation of 20:1. A pouch contains 30 chewable tablets for a total of 150mg active cannabinoids. Effects typically occur within 30-90 minutes and last for 6-8 hours. You can pick up these gummies from [Vireo](https://shop.vireohealth.com/embed/stores/2065/products/796211/curaleaf-curaleaf-cura-chews-mango?recommended=false&fromMenu=true&blockScrollToTop=true) for $55.\n\nRemember, when you consume edibles it’s always best to start slow and eat more later if you feel like it. You can always eat more, but you can’t eat less. It’s an important rule to live by when eating marijuana edibles in New York.\n\n### Get Your Medical Document & Purchase Medical Cannabis\n\nIt's easy to get your medical document with the online [Telehealth service HelloMD](https://www.hellomd.com/get-started/new-york/). Register, pay, and receive an online medical consultation with a licensed practitioner and start purchasing medical cannabis today.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":0.970873786407767,"src":"/static/4e39a06c8d2376422bf9664f88c89aff/ee604/b0922e1f69e8073095201549d830b649.png","srcSet":"/static/4e39a06c8d2376422bf9664f88c89aff/69585/b0922e1f69e8073095201549d830b649.png 200w,\n/static/4e39a06c8d2376422bf9664f88c89aff/497c6/b0922e1f69e8073095201549d830b649.png 400w,\n/static/4e39a06c8d2376422bf9664f88c89aff/ee604/b0922e1f69e8073095201549d830b649.png 800w,\n/static/4e39a06c8d2376422bf9664f88c89aff/f3583/b0922e1f69e8073095201549d830b649.png 1200w,\n/static/4e39a06c8d2376422bf9664f88c89aff/10bc8/b0922e1f69e8073095201549d830b649.png 1206w","srcWebp":"/static/4e39a06c8d2376422bf9664f88c89aff/58556/b0922e1f69e8073095201549d830b649.webp","srcSetWebp":"/static/4e39a06c8d2376422bf9664f88c89aff/61e93/b0922e1f69e8073095201549d830b649.webp 200w,\n/static/4e39a06c8d2376422bf9664f88c89aff/1f5c5/b0922e1f69e8073095201549d830b649.webp 400w,\n/static/4e39a06c8d2376422bf9664f88c89aff/58556/b0922e1f69e8073095201549d830b649.webp 800w,\n/static/4e39a06c8d2376422bf9664f88c89aff/99238/b0922e1f69e8073095201549d830b649.webp 1200w,\n/static/4e39a06c8d2376422bf9664f88c89aff/5c285/b0922e1f69e8073095201549d830b649.webp 1206w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_3918-markdown","title":"What is 'California Sober'?  ","slug":"what-is-california-sober","content":"Welcome to the new era of ['California Sober'](https://www.vice.com/en/article/a3xvga/california-sober-quitting-drugs-alcohol-weed), and it's not entirely sober, but it's gaining in popularity with the younger generation. I'll give you a hint - Gen Z and Millennials are trading alcoholic cocktails and cocaine for mocktails, canna-beverages, and consciousness-expanding psychedelics.\n\nSome people claim that this is the new 'healthy' lifestyle that includes mood-altering substances but without the dire health consequences of alcohol. \n\nSo what exactly is **California sober**, and where did this all begin? \n\nLet's break it down and discuss why this movement isn't just a trend but the future of cannabis consumption and modern 'sobriety' in America.  \n\n![California sober is popular with Gen Z and Millenials](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_03_18_at_4_02_23_PM_ed8a66fc67.png)\n\n### What is 'California Sober'?\n\nThe term California sober is much more ambiguous than any official medical term related to sobriety. Generally, being Cali sober means, you are giving up all drugs and alcohol and instead only using cannabis, and possibly psychedelics, in moderation. A California sober person will avoid harder drugs, [like opioids](https://www.hellomd.com/articles/the-science-behind-why-marijuana-is-safer-than-opioids) and [alcohol](https://www.hellomd.com/articles/can-cannabis-be-a-healthier-substitute-for-alcohol). \n\nSome Cali sober people may choose to use additional mind-altering substances such as LSD, while others will only consume marijuana. But the fact is, being California sober means something different to everyone involved. \n\nWhile celebrities and everyday folk are moving toward a California sober way of life, there are some important distinctions to keep in mind before following suit. \n\n- California sober is not a recommended alternative for those with drug and alcohol addictions. \n- Some people may exclusively use cannabis, while others may include psychedelics. \n- Being California Sober doesn't necessarily mean you're quitting drinking forever. It can just mean a cutback in regular consumption. \n\nRegardless of your end goal, making a move to California sober has proved to have a positive impact on the lives of many. The term has now been identified as an aspirational lifestyle and is increasingly popular.\n\n![CANN is a cannabis beverage](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_03_18_at_4_01_06_PM_ec4bb05155.png)\n\n### Why Cannabis Use is Growing\n\nCannabis is losing its stigma and is quickly becoming mainstream. As new products and research are available, new consumers are flocking to marijuana and throwing away the stoner stereotype.\n\nThe reality is that cannabis can help with [many health conditions](https://hellomd.com/articles/can-marijuana-help-with-chronic-pain-anxiety-and-insomnia), but it's proving especially useful for those seeking an elevated mindset without the hangover, liver damage, or possibility of overdose. Cannabis beverages by companies like [CANN](https://www.drinkcann.com/) are giving consumers new low-dose alternatives for drinking **THC** and **CBD**, and people are loving it.\n\nNowadays, you can curate strains and products to fit your unique, specified needs. You can [look at the massive increase in cannabis beverage sales](https://www.globenewswire.com/news-release/2022/01/14/2367143/0/en/Global-Cannabis-Beverages-Market-to-Reach-US-2-Billion-by-the-Year-2026.html) over the past years and see demand is rapidly growing for alcohol alternatives. \n\nWith new studies related to **endocannabinoids**, trichomes, [terpenes](https://hellomd.com/articles/what-are-cannabis-terpenes-and-how-do-they-work), and more — we're unlocking a new world of diversity for modern cannabis consumers. \n\nSo not only is it easier to access cannabis, it's easier (and more exciting) to intertwine it into your daily life. You can seamlessly ditch the alcohol and switch to cannabis without anyone noticing — or caring!\n\n![Hello1-min (32).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello1_min_32_02de075651.png)\n\n### COVID Increased Alcohol Consumption\n\nThe pandemic rocked our daily lives, causing us to stay locked indoors for extended periods of time. It also boosted alcohol consumption to an unhealthy level. \n\nA study published in [Hepatology](https://aasldpubs.onlinelibrary.wiley.com/doi/full/10.1002/hep.32272) found that binge drinking among Americans increased by 21% during the COVID-19 pandemic. \n\nAdditionally, this sustained level of drinking can result in a 19 to 35 percent increase in mortality if continued.  \n\nAs the pandemic wanes, we're now seeing people return to their normal lives. But many are now looking for ways to slow down or cut out their pandemic-level alcohol intake without going stone-cold sober. \n\nThose looking for an alternative to a glass of wine (or three) can rejoice at the opportunity modern marijuana offers. Cannabis can ease the transition of alcohol for those who have grown used to drinking excessively. \n\n![Weed is replacing alcohol](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_03_18_at_4_06_36_PM_2145d5c51f.png)\n\n### What's Next for the California Sober Trend? \n\nThe timing of the California Sober craze appears to be perfect, but where is it headed? We've already touched on the popularity of cannabis beverages, but [according to NielsenIQ](https://nielseniq.com/global/en/insights/analysis/2018/rise-of-no-and-low-alcohol/), sales of non-alcoholic drinks rose 33.2% in 2021 as well. \n\nPeople understand that alcohol is at the core of socialization in our modern world, but the abundance of technology and a marketplace filled with new alcohol alternatives is helping us reshape what 'sobriety' really means. \n\nWhether we call it California sober or a \"healthier social life,\" this trend is one we can all get behind. It's a momentous shift toward cleaner living and longevity.\n\nAnd the best part is that cannabis is at the center of it all. \n\n### Get Your Medical Document & Purchase Medical Cannabis\n\nIt's easy to get your medical document with the online [Telehealth service HelloMD](https://hellomd.com/get-started). Register, pay, and receive an online medical consultation with a licensed practitioner and start purchasing medical cannabis today.","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.5037593984962405,"src":"/static/41d2269d4f146babd11cf59aea371fdc/ee604/e9f19a7bfd5f713af3c80084307bdf0a.png","srcSet":"/static/41d2269d4f146babd11cf59aea371fdc/69585/e9f19a7bfd5f713af3c80084307bdf0a.png 200w,\n/static/41d2269d4f146babd11cf59aea371fdc/497c6/e9f19a7bfd5f713af3c80084307bdf0a.png 400w,\n/static/41d2269d4f146babd11cf59aea371fdc/ee604/e9f19a7bfd5f713af3c80084307bdf0a.png 800w,\n/static/41d2269d4f146babd11cf59aea371fdc/f3583/e9f19a7bfd5f713af3c80084307bdf0a.png 1200w","srcWebp":"/static/41d2269d4f146babd11cf59aea371fdc/58556/e9f19a7bfd5f713af3c80084307bdf0a.webp","srcSetWebp":"/static/41d2269d4f146babd11cf59aea371fdc/61e93/e9f19a7bfd5f713af3c80084307bdf0a.webp 200w,\n/static/41d2269d4f146babd11cf59aea371fdc/1f5c5/e9f19a7bfd5f713af3c80084307bdf0a.webp 400w,\n/static/41d2269d4f146babd11cf59aea371fdc/58556/e9f19a7bfd5f713af3c80084307bdf0a.webp 800w,\n/static/41d2269d4f146babd11cf59aea371fdc/99238/e9f19a7bfd5f713af3c80084307bdf0a.webp 1200w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_3916-markdown","title":"How to Make Marijuana Coconut Oil","slug":"how-to-make-marijuana-coconut-oil","content":"Marijuana-infused coconut oil is a great way to ingest your cannabis, whether to [alleviate stress](https://hellomd.com/articles/cannabis-helps-women-cope-with-stress-and-anxiety), combat chronic pain or to provide numerous other health benefits. Using marijuana coconut oil is an effective means of making the most out of your weed extracts, often offering better results compared to alternative oil options such as cannabutter or olive oil. \n\nA primary reason why coconut oil is superior to other natural oil options is its [fatty acid/saturated fat](https://www.hsph.harvard.edu/nutritionsource/food-features/coconut-oil/), which makes up around  90% of its total content, making it highly nutritious - and delicious!  Mixing cannabis with a high-fat substance like coconut oil maximizes the potency of your marijuana preparation and is an excellent alternative to [rolling a joint](https://hellomd.com/articles/how-to-roll-a-joint). Also, coconut oil is not derived from animal sources, making it suitable for most vegetarians and vegans. \n\n ![marijuana coconut oil](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_03_17_at_11_14_19_AM_21f8f6d6ab.png)\n\nWhen considering [marijuana strains](https://hellomd.com/articles/8-energizing-cannabis-strains-to-welcome-in-the-spring-season) select one with high concentrations of CBD, along with THC. This strategic combination can help you reduce the adverse effects of THC, such as anxiety or disorientation while optimizing the plethora of health benefits.\n\nYour weed-infused coconut oil is also multip purpose. In addition to cooking with your cannabis coconut oil, you can also use it as a [cannabis topical](https://hellomd.com/articles/cannabis-topicals-provide-relief-for-sore-muscles-and-pain) for localized pain or sore muscles. Some people also use cannabis-infused coconut oil as a [weed sex lube](https://hellomd.com/articles/how-to-make-weed-sex-lube)!\n\n\n#### Supplies for Cannabis-Infused Coconut Oil\n\nPreparing homemade marijuana coconut oil is a simple four-step process with highly satisfying results. You’ll need these items for the transformational process:\n\n- Parchment paper\n- Baking sheet\n- Mesh strainer\n- Container \n- Oven\n- Saucepan or any similar heating device\n- 1 cup of coconut oil\n- 1 cup of ground cannabis powder\n\n### Steps on Making Cannabis-Infused Coconut Oil\n\n![marijuana coconut oil](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_03_17_at_11_15_51_AM_60e06a9d50.png)\n\n- 1.) [Decarboxylate your cannabis](https://hellomd.com/articles/how-to-decarboxylate-cannabis). The decarboxylation process transforms the naturally occurring THCA within the plant into THC, the substance that provides the therapeutic high associated with cannabis products. You can achieve this by grinding your cannabis leaves and laying them atop the parchment paper on the baking sheet. Make sure to minimize moisture on the tray surface as it might dilute and reduce the quality of your product. Heat the preparation in the oven for 35–45 minutes at 245ºF.\n\n- 2.) Next, you should give the cannabis weed preparation an even consistency by using a marijuana grinder or breaking the weed with your hands. While breaking down the weed gives you a richer cannabis experience, avoid reducing it into a fine consistency as the product will pass straight through your mesh strainer. \n \n- 3.) Add the combination of coconut oil and decarbed cannabis into your saucepan (or any suitable heating device) and let the preparation heat slowly for approximately three hours while keeping temperatures between 160–200ºF.\n \n- 4.) Finally, carefully position a mesh strainer over the container and pour your heated mixture through it for storage and safekeeping. Also, let it flow naturally through the sieve rather than squeezing it through the mesh as it might result in extra chlorophyll that gives your preparation a raw, grassy texture.\n \n### Additional Tips for Making Cannabis-Infused Coconut Oil\n\nWhile marijuana coconut oil typically has a shelf life of two months, you may prolong its freshness through refrigeration. Although we recommend a 1:1 ratio for coconut oil and decarbed cannabis preparations, you may tweak concentrations according to your preferred strength. \n\n### Get Your Medical Document & Purchase Medical Cannabis\n\nIt's easy to get your medical document with the online [Telehealth service HelloMD](https://www.hellomd.com/get-started/). Register, pay, and receive an online medical consultation with a licensed partitioner and purchase medical cannabis today.\n\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.5037593984962405,"src":"/static/de1ca3467eaee15b489013d940bcf270/ee604/0875a382e68d7e7c478b593f6c4686a7.png","srcSet":"/static/de1ca3467eaee15b489013d940bcf270/69585/0875a382e68d7e7c478b593f6c4686a7.png 200w,\n/static/de1ca3467eaee15b489013d940bcf270/497c6/0875a382e68d7e7c478b593f6c4686a7.png 400w,\n/static/de1ca3467eaee15b489013d940bcf270/ee604/0875a382e68d7e7c478b593f6c4686a7.png 800w,\n/static/de1ca3467eaee15b489013d940bcf270/f3583/0875a382e68d7e7c478b593f6c4686a7.png 1200w","srcWebp":"/static/de1ca3467eaee15b489013d940bcf270/58556/0875a382e68d7e7c478b593f6c4686a7.webp","srcSetWebp":"/static/de1ca3467eaee15b489013d940bcf270/61e93/0875a382e68d7e7c478b593f6c4686a7.webp 200w,\n/static/de1ca3467eaee15b489013d940bcf270/1f5c5/0875a382e68d7e7c478b593f6c4686a7.webp 400w,\n/static/de1ca3467eaee15b489013d940bcf270/58556/0875a382e68d7e7c478b593f6c4686a7.webp 800w,\n/static/de1ca3467eaee15b489013d940bcf270/99238/0875a382e68d7e7c478b593f6c4686a7.webp 1200w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_3905-markdown","title":"How to Make Cannabis Gummies","slug":"how-to-make-cannabis-gummies","content":"### How to Make Cannabis Gummies\n\nCannabis gummies are without a doubt the most popular form of marijuana edible. They come in many flavors and are often low-dose, making them perfect for anyone new to weed edibles. Read on to learn how to make your own cannabis gummies at home. \n \n### Benefits of Marijuana Edibles\n \nThere are so many cannabis products available now; why choose an edible? [Edibles provide strong, enduring relief](https://hellomd.com/articles/the-differences-between-edibles-and-flowers). The long-lasting effects of edibles can treat severe pain or put you to sleep for the whole night. When you eat marijuana, it takes about one to two hours to feel the effects, and then they can last for up to six or eight hours. \n\n![How to make a cannabis gummy](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_03_11_at_2_20_22_PM_9905911ce2.png)\n \nEdibles feel different from smoking because our body breaks down the THC differently. After ingesting cannabis, the [THC is converted to 11-hydroxy-THC](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3196989/). This creates [a more intense psychedelic and sedative effect](https://hellomd.com/articles/how-11-hydroxy-thc-makes-edibles-more-potent-than-smoking) than inhaling marijuana. This is also why it's essential to be careful when consuming cannabis edibles. Always wait a total of two hours to feel the effects before you increase your dose. It [may not be possible to overdose on marijuana](https://hellomd.com/articles/can-you-really-overdose-on-marijuana), but too many edibles could lead to anxiety, paranoia, and possibly panic attacks. Or you might fall asleep. \n \nThe way to prevent a negative edibles experience is to [start low and go slow](https://hellomd.com/articles/dosing-cannabis-edibles-safely). A **low dose is considered 2.5-5 mg of THC**. It's good to know that CBD will balance out the THC high and help calm anxious feelings. Gummies are a perfect option when it comes to marijuana edibles because they are small, portable, and easy to keep at a low dose. \n\n![How to make a cannabis gummy](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_03_11_at_2_24_01_PM_da71fda271.png)\n \n### How to Make Your Own Marijuana Gummies\n \nMaking your own edibles gives you control over the dosing, ingredients, and flavors for whatever you choose to make. Gummies are straightforward to make at home. This recipe can be made vegan or not vegan depending on the binding agent. You can make fun-shaped gummies using a mold tray, but an ice cube tray or lined sheet pan will also work. \n\n![DIY cannabis gummies](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_03_11_at_2_25_37_PM_847ad2ace2.png)\n \n#### Ingredients\n \n- 1 cup apple juice\n- 1 piece or a handful of fresh fruit\n- 3 tablespoons agar powder (can substitute with gelatin if not vegan)\n- 2 tablespoons honey or agave\n- Cannabis tincture; dosing information below\n- Granulated sugar (optional)\n \nYou can [make your own cannabis tincture](https://hellomd.com/articles/how-to-make-a-marijuana-tincture) or use a store-bought brand. Tinctures purchased at the dispensary will save you time and make your gummies easier to dose, especially if you want to make a CBD to THC ratio.\n \nDosing your edibles requires some light math. Multiply the total number of gummies in the batch by desired milligrams of THC and CBD per gummy to decide how many total milligrams of THC and CBD to add. (ex. 20 gummies x 3 mg THC per gummy = 60 mg THC total).\n \n#### Steps\n \n- 1.) Make a DIY tincture, or buy one with your preferred strength of THC and CBD\n- 2.) Blend and strain fresh fruits if using any\n- 3.) Whisk juice, fruit puree, sweetener, and agar powder together in a small saucepan over medium heat\n- 4.) Bring to a simmer for 3 minutes, constantly stirring to remove lumps\n- 5.) Remove mixture from heat to cool\n- 6.) Add cannabis tincture and stir thoroughly\n- 7.) Use a dropper to fill molds with equal amounts of liquid or pour into the sheet pan \n- 8.) Place in fridge for 1 hour\n- 9.) Once gummies are set, remove from molds, or cut into squares\n- 10.) (Optional) Toss in granulated sugar to coat\n \nNow your gummies are ready to enjoy and share. Store in an air-tight container for up to three weeks. Remember to clearly label that marijuana gummies are inside. \n \n### Get Your Medical Document & Purchase Medical Cannabis\n \nIt's easy to get your medical document with the online [Telehealth service HelloMD](https://hellomd.com/get-started). Register, pay, and receive an online medical consultation with a licensed partitioner and purchase medical cannabis today.","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.5037593984962405,"src":"/static/c46b659790fbc7d8495944e506b97102/ee604/db8679aa0babadeb3167a82fc3d1fa1d.png","srcSet":"/static/c46b659790fbc7d8495944e506b97102/69585/db8679aa0babadeb3167a82fc3d1fa1d.png 200w,\n/static/c46b659790fbc7d8495944e506b97102/497c6/db8679aa0babadeb3167a82fc3d1fa1d.png 400w,\n/static/c46b659790fbc7d8495944e506b97102/ee604/db8679aa0babadeb3167a82fc3d1fa1d.png 800w,\n/static/c46b659790fbc7d8495944e506b97102/f3583/db8679aa0babadeb3167a82fc3d1fa1d.png 1200w","srcWebp":"/static/c46b659790fbc7d8495944e506b97102/58556/db8679aa0babadeb3167a82fc3d1fa1d.webp","srcSetWebp":"/static/c46b659790fbc7d8495944e506b97102/61e93/db8679aa0babadeb3167a82fc3d1fa1d.webp 200w,\n/static/c46b659790fbc7d8495944e506b97102/1f5c5/db8679aa0babadeb3167a82fc3d1fa1d.webp 400w,\n/static/c46b659790fbc7d8495944e506b97102/58556/db8679aa0babadeb3167a82fc3d1fa1d.webp 800w,\n/static/c46b659790fbc7d8495944e506b97102/99238/db8679aa0babadeb3167a82fc3d1fa1d.webp 1200w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_3869-markdown","title":"What Are The Best Work-From-Home Cannabis Products?","slug":"what-are-the-best-work-from-home-cannabis-products","content":"As wave after wave of the coronavirus pandemic sweep over us, we continue to see a massive shift in how we work. The remote home office is now a new cultural norm worldwide, with no end in sight. In most cases, this shift to work-from-home was thought to be temporary, but this is now a permanent part of organizations' work culture for many.\n\n### Remote Work - the Good and the Bad\n\n![Work-from-home is the new norm, but may be challenging for many - cannabis can help](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_02_01_at_1_10_58_PM_3bb6f631d3.png)\n\nRemote working has many benefits, including not having to commute, helping to achieve work-life balance, and being more available to vulnerable family members, especially children and the elderly. But this move away from the office place also comes at a cost. Adding to the stress and isolation that already is part of Covid-19, teleworking arrangements can cause further isolation, including:\n\n- Mental health issues such as anxiety and stress\n- Interrupting sleep patterns\n- Too much time on the computer, including video conferencing\n- Little to no interaction with other people\n- Additional workload caring for children and elderly family members\n\n![Remote work can be hard on people  - cannabis may help lessen the stress and anxiety associated with it](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_02_01_at_1_14_29_PM_8e6715df7b.png)\n\nThis situation can be worse for employees that are not properly supported by their workplace. For example, many employees may need extra coping tools for their remote situation, including additional time off or even therapeutic counseling.\n\n### Mental Health Services for Remote Workers\n\nA May 2021 [survey conducted by the American Psychiatric Association (APA)](https://www.psychiatry.org/newsroom/news-releases/as-americans-begin-to-return-to-the-office-views-on-workplace-mental-health-are-mixed) reported that only one in five workers reported that their employer offered additional mental health services since the start of the pandemic—down from 35% the previous year. At the same time, fewer employees claim they can talk openly about mental health at work.\n\n![Talk therapy can help some people suffering from PTSD](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_25_at_8_37_24_PM_05a4275121.png)\n\nThe majority of remote workers say they \"experienced negative mental health impacts, including isolation, loneliness, and difficulty getting away from work at the end of the day.\"\n\n### The Role Cannabis Can Play in Remote Work Health Challenges\n\nWhile this is a multilayered problem requiring a suite of solutions, cannabis increasingly plays a role in helping people cope with Covid-19. In addition to helping with [mental and physical health issues](https://hellomd.com/articles/does-medical-marijuana-help-with-covid-related-symptoms) cannabis can help you to stay focused, calm, and productive.\n\n![Getting your medical marijuana card allows you to buy legal marijuana in New York](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_26_at_10_39_10_PM_f08ab2a575.png)\n\nCannabis is often part of a broader set of [treatments for depression, anxiety, and stress](https://hellomd.ca/articles/5-ways-to-cope-with-covid-induced-depression-and-anxiety). CBD products are a good choice for anxiety and stress since this cannabinoid can provide relief without the intoxicating effects of THC. This cannabinoid may especially appeal to remote workers who seek relief without having productivity undercut.\n\nNot only can weed help with the [symptoms of Covid-19](https://hellomd.com/articles/does-medical-marijuana-help-with-covid-related-symptoms), different forms and strains can [help with creativity and focus](https://hellomd.ca/articles/5-ways-to-be-more-productive-including-taking-cannabis), which for many is a struggle when working from home.\n\n![Microdosing is a great way to take small amounts of cannabis for relief](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_02_01_at_1_16_56_PM_2bfc3df292.png)\n\n### Microdosing: Cannabis Productivity Without the High\n\nTo avoid an unwanted workday weed high, you can pick products that have no or low doses of THC, which may favor CBD over THC as the cannabinoid of choice.\n\nAnother way to stay clear-headed and on task is to [microdose cannabis](https://hellomd.com/articles/how-microdosing-cannabis-may-help-ease-depression). [Microdosing](https://hellomd.com/articles/microdosing-the-big-new-trend) involves taking minimal amounts of marijuana (often starting with 2g or 3g of THC) to get the effects you seek. Microdosing can not only help with health conditions, for many, it appears to increase focus and clarity.\n\n### The Best Work-from-Home Cannabis Products  \n\nWhether you are coping with the stress of isolation or just want to stay more focused and productive, there are a plethora of weed products that can help you work-from-home in style. \n\nHere's our selection of the four best cannabis products for at-home remote workers:\n\n### Petra Mints by Kiva\n\n![Petra Mints by Kiva](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_02_01_at_1_18_00_PM_08f4fd85c3.png)\n\nPetra Mints prints the claim, \"having started the microdosing revolution.\" [As the pioneering California-based brand says](https://www.kivaconfections.com/brand/petra(\"These highly portable, decidedly poppable, and precisely-dosed cannabis mints boast rich flavors ranging from spicy to sour to sweet. Each mint contains just 2.5MG of THC or less per serving, making it easy to find your optimal dose and enhance any and every experience.\" \n\nIn California, the delivery service Grassdoor delivers a variety of Petra Mints products—including [Petra Pineapple Mints](https://grassdoor.com/product/petra-pineapple-mints)—throughout California in 40 minutes or less. They also carry the ever-popular [Saigon Cinnamon Mints](https://grassdoor.com/product/cbd-petra-saigon-cinnamon-mints-1-1) with a 1:1 CBD-THC ratio. \n\n### Apple Sour Gummy Spots by Matter\n\n![Sour Apple Gummy Spots by Matter](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_02_01_at_1_18_53_PM_7a63a1cd0e.png)\n\nAvailable in Verilife Illinois dispensaries, [Matter Apple Sour Gummy Bites](https://www.verilife.com/il/menu/verilife-river-north-il) offer a 4:1 CBD-THC ratio. In a 20 piece package, you'll have 400mg of CBD to 100mg of THC. This may appeal to those who desire a \"relaxing, but potency with fewer psychoactive effects.\" \n\nCBD can help relieve depression and anxiety, and chronic pain without the intoxicating effects of THC. Matter uses an emulsified version of CBD for faster onset, so there's no waiting around!\n\n### Green Balm by Vireo\n\n![Vireo Green Balm 1:1 Topical ](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_02_01_at_1_20_02_PM_f8787a1a3f.png)\n\n[Vireo Green](https://vireohealth.com/ny/product/vireo-green-balm-1-5-oz-jar/) topical has a 1:1 ratio of CBD and THC.  Available in [New York](https://www.verilife.com/ny/menu/verilife-amherst-ny) and other states, \nVireo combines CBD with THC for increased relief.\n\nThe balm is applied directly to the localized area of the body where there may be discomfort, activating cannabinoid receptors in the skin potentially providing pain relief, enhanced healing, and decreased inflammation.\n\n### ACDC Flower\n\n![Fruity OG flower](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_25_at_8_46_24_PM_5c4001c6f1.png)\n\nA CBD-dominant strain may be the correct choice for many at-home workers. [ACDC is an excellent choice](https://hellomd.ca/strains/acdc) for a daytime strain as it enhances concentration and promotes calm. While it may gently affect your mental state, it is considered non-intoxicating. ACDC may give a needed boost to your productivity and help you to cope with social anxieties. ACDC is widely available in legal dispensaries across the United States.\n\n### Jack Herer Flower\n\n![Pineapple Silver Haze cannabis strain](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_25_at_6_56_01_PM_48e9cbeffc.png)\n\nIf you're an active cannabis consumer who can work well when ingesting THC, the strain [Jack Herer](https://hellomd.com/strains/jack-herer) may be a good choice. Its cerebral effects are uplifting, while sparking creativity and encouraging intellectual inquiry. It's usually safe for daytime use, so it probably won't interfere with what you need to get done. Jack Herer is widely available in legal dispensaries across the United States.\n\nIf you are turning to cannabis products to deal with a medical condition—whether for WFH-related ailments or other reasons—you may need a medical card to get access to the best-quality, legal products for your condition. In the states we serve, HelloMD's process for [getting your medical marijuana certification](https://hellomd.com/get-started)  has been proven again and again, fast, easy and effective. Let us take some of your day-to-day stress away.\n\n### Get Your Medical Document & Purchase Medical Cannabis\n\nIt's easy to get your medical document with the online [Telehealth service HelloMD](https://hellomd.com/get-started). Register, pay, and receive an online medical consultation with a licensed practitioner and start purchasing medical cannabis today.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5037593984962405,"src":"/static/a3b35ec1e41547feefa1889e1e526921/14b42/7bc6341c9cfdb8f17c1f9d52560349ea.jpg","srcSet":"/static/a3b35ec1e41547feefa1889e1e526921/f836f/7bc6341c9cfdb8f17c1f9d52560349ea.jpg 200w,\n/static/a3b35ec1e41547feefa1889e1e526921/2244e/7bc6341c9cfdb8f17c1f9d52560349ea.jpg 400w,\n/static/a3b35ec1e41547feefa1889e1e526921/14b42/7bc6341c9cfdb8f17c1f9d52560349ea.jpg 800w,\n/static/a3b35ec1e41547feefa1889e1e526921/47498/7bc6341c9cfdb8f17c1f9d52560349ea.jpg 1200w,\n/static/a3b35ec1e41547feefa1889e1e526921/0e329/7bc6341c9cfdb8f17c1f9d52560349ea.jpg 1600w,\n/static/a3b35ec1e41547feefa1889e1e526921/3fe18/7bc6341c9cfdb8f17c1f9d52560349ea.jpg 5448w","srcWebp":"/static/a3b35ec1e41547feefa1889e1e526921/58556/7bc6341c9cfdb8f17c1f9d52560349ea.webp","srcSetWebp":"/static/a3b35ec1e41547feefa1889e1e526921/61e93/7bc6341c9cfdb8f17c1f9d52560349ea.webp 200w,\n/static/a3b35ec1e41547feefa1889e1e526921/1f5c5/7bc6341c9cfdb8f17c1f9d52560349ea.webp 400w,\n/static/a3b35ec1e41547feefa1889e1e526921/58556/7bc6341c9cfdb8f17c1f9d52560349ea.webp 800w,\n/static/a3b35ec1e41547feefa1889e1e526921/99238/7bc6341c9cfdb8f17c1f9d52560349ea.webp 1200w,\n/static/a3b35ec1e41547feefa1889e1e526921/7c22d/7bc6341c9cfdb8f17c1f9d52560349ea.webp 1600w,\n/static/a3b35ec1e41547feefa1889e1e526921/ca014/7bc6341c9cfdb8f17c1f9d52560349ea.webp 5448w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_3862-markdown","title":"The Best Cannabis Gummy for a Calm Effect - the Sparkling Strawberry Rose Gummies by Garden Society","slug":"the-best-cannabis-gummy-for-a-calm-effect-the-sparkling-strawberry-rose-gummies-by-garden-society","content":"Whatever the season, I often daydream that I'm sitting on a white beach, sand between my toes, while my cares and worries wash away with the tide. Allowing my mind to wander to far-off places is easy with the right cannabis product - ideally, one with a calming effect that also tastes and smells great. Garden Society's new [Sparkling Strawberry Rose Gummies](https://thegardensociety.com/product/sparkling-strawberry-rose/) fits that bill with its targeted effects, creating a sense of calm and focus. A welcome addition any day!\n\n### Garden Society: A Pioneering Cannabis Company\n\n![Garden Society - a cannabis company for and about women who enjoy cannabis](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_25_at_2_04_53_PM_992e9ca89e.png)\n\n[Garden Society](https://thegardensociety.com) was founded in [2016 in California](https://hellomd.com/articles/a-garden-society-luncheon-with-californias-top-cannabis-brands), where medical marijuana became legal in 1996. Garden Society creates delicious, craft cannabis edibles and sun-grown pre-rolls uniting responsible farming, sustainable ingredients, and strain-specific cannabis.\n\n### Garden Society: A Woman-Owned & Led Cannabis Company\n\nAs cannabis pioneers, this women-owned weed company constantly strives to create the perfect marijuana products to elevate, provide relief, and infuse daily life with some good ol' canna-bliss. Personally, I fell in love with Garden Society after hearing their background story. It's a tale of two ass-kicking boss ladies at work with a wine country background and vibe, along with a strong love of cannabis. \n\n![Erin Gore and Karli Warner - the Founders of Garden Society](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_25_at_2_03_52_PM_64085d4adf.png)\n\n### Garden Society: A Woman-Owned & Led Cannabis Company\n\nWoman-owned and led by founders Erin Gore and Karli Warner, Garden Society is on a mission to redefine cannabis for women. The company began with the idea of bringing joy to women's lives through artfully designed and carefully curated cannabis products. \n\nFounder Erin Gore has a deep history in the wine industry and a love of cannabis. She felt it was a natural next step to move into the cannabis industry. With a background steeped in deep science she quickly became fluent in cannabis science and production. Her Co-Founder, Karli Warner, is also from the wine industry. Karli matches Erin's passion for marijuana and brings rich experience with public relations and marketing to the company. \n\nThe two women have cut serious business chops, leading their company through the rocky transition to recreational cannabis in California and not only surviving but thriving. They recently closed a [$7 million dollar funding round](https://www.forbes.com/sites/jacquelinebryant/2022/01/11/wine-country-cannabis-brand-garden-society-closes-7-million-in-series-a-funding/amp/) for their Series A round.\n\n### Review: Sparkling Strawberry Rose Gummies by Garden Society \n\n![The Sparkling Strawberry Rose Gummy by Garden Society](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_25_at_2_01_47_PM_b22543596d.png)\n\nAfter learning about Garden Society, and the new release of their marijuana-infused gummies, I was keen to get my hands on them!\n\nLooking on the [Garden Society website](https://thegardensociety.com/where-to-buy/), I was able to see that [Jane Dispensary](https://janedispensary.com/armorymenu/?dtche%5Bproduct%5D=calm-focus-high-cbd-sparkling-strawberry-rose-gummies-20-pack) near me in Santa Rosa, California carries the [Sparkling Strawberry Rosé Gummies](https://thegardensociety.com/product/sparkling-strawberry-rose/). Each gummy contains 1mg of THC and 5mg of CBD, a nice ratio for anyone who might want to consume cannabis during a regular day. At $15 for 20 gummies, I was pleasantly surprised by the reasonable price point. \n\n![Garden Society has launched a new line of cannabis gummies inspired by wine country](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_25_at_2_12_28_PM_146f6acd90.png)\n\n\nThe packaging is a soft pink with beautiful graphics and feels like a \"real\" brand - a far cry from the saran wrapped brownie of yesteryear! I noted the \"rapid effect\" wording in the upper left-hand corner of the package, which I don't often think of when [consuming edibles](https://hellomd.com/articles/what-to-know-about-edibles-infused-with-cannabis). Tearing open the bag, I grabbed a single, rose-colored gummy. Holding it in my hand, the edible looked like a small rosette! \n\nI'm a huge fan of CBD and enjoy using it to [supplement any stress](https://hellomd.com/articles/how-cbd-can-improve-your-emotional-well-being) or pain I may be feeling. I popped the rosé gummy in my mouth and enoyed the juicy flavors of strawberry, with a fruity undertone of sparkling rosé . In about 15 minutes I began to feel a calming effect wash over me. Within 30 minutes (and another gummy!), I felt significantly more relaxed. My muscles were loose, and I could feel myself vibrating to a slower, more calming beat. \n\nI opened my book and spent the afternoon reading, and I hadn't read so intently in some time. \n\nIf you're feeling lethargic, less intentional in daily tasks, or simply looking to escape for an afternoon — I would highly recommend trying **Garden Society's Rosé Gummies**. The company has an impressive mission, they taste incredible, and the effects are unparalleled. \n\n![The Tart Cherry Pinot Noir Cannabis Gummies by Garden Society](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_25_at_2_14_27_PM_87d5b79cff.png)\n\nIf you're not a fan of the rosé flavor, they also have [Tart Cherry Pinot Noir](https://thegardensociety.com/product/tart-cherry-pinot-noir-gummies/) and [Peach Prosecco](https://thegardensociety.com/product/peach-prosecco-gummies/) flavored gummies.\n\n### Where to Purchase Garden Society's Rosé Gummies\n\nGarden Society is a California-based company, and its products are available across the state at marijuana retailers. You can find a dispensary or delivery service near you [on the Garden Society website](https://thegardensociety.com/where-to-buy/).\n\n### Get Your Medical Document & Purchase Medical Cannabis\n\nIt's easy to get your medical document with the online [Telehealth service HelloMD](https://hellomd.com/get-started). Register, pay, and receive an online medical consultation with a licensed practitioner and start purchasing medical cannabis today.\n\n\n\n\n\n\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.5267175572519085,"src":"/static/eb823b7d35c4068bedb1f2834c93c563/ee604/b76a23d2e18437f386f9976a489b9e47.png","srcSet":"/static/eb823b7d35c4068bedb1f2834c93c563/69585/b76a23d2e18437f386f9976a489b9e47.png 200w,\n/static/eb823b7d35c4068bedb1f2834c93c563/497c6/b76a23d2e18437f386f9976a489b9e47.png 400w,\n/static/eb823b7d35c4068bedb1f2834c93c563/ee604/b76a23d2e18437f386f9976a489b9e47.png 800w,\n/static/eb823b7d35c4068bedb1f2834c93c563/f3583/b76a23d2e18437f386f9976a489b9e47.png 1200w","srcWebp":"/static/eb823b7d35c4068bedb1f2834c93c563/58556/b76a23d2e18437f386f9976a489b9e47.webp","srcSetWebp":"/static/eb823b7d35c4068bedb1f2834c93c563/61e93/b76a23d2e18437f386f9976a489b9e47.webp 200w,\n/static/eb823b7d35c4068bedb1f2834c93c563/1f5c5/b76a23d2e18437f386f9976a489b9e47.webp 400w,\n/static/eb823b7d35c4068bedb1f2834c93c563/58556/b76a23d2e18437f386f9976a489b9e47.webp 800w,\n/static/eb823b7d35c4068bedb1f2834c93c563/99238/b76a23d2e18437f386f9976a489b9e47.webp 1200w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_3820-markdown","title":"The Best CBN Cannabis Gummy is 'Sleep' by Dosist","slug":"the-best-cbn-cannabis-gummy-is-sleep-by-dosist","content":"As this tumultuous year comes to an end, I've found myself wishing for one necessity (over anything else) — a good night's sleep. Some nightsI can't slow my mind enough to fall asleep at all. Other nights I find myself waking up multiple times, and I toss and turn throughout the night in either case. \n\n### Sleep is Essential for Good Health\n\n![Sleep is necessary for good health](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_05_at_4_19_17_PM_c8e5646e7f.png)\n\n \nI know for sure that sleep is essential for my overall health.  According to [My Health Finder](https://health.gov/myhealthfinder/topics/everyday-healthy-living/mental-health-and-relationships/get-enough-sleep), sleep helps us:\n\n- Get sick less often.\n- Stay at a healthy weight.\n- Lower risk for serious health problems, like diabetes and heart disease.\n- Reduce stress and improve mood.\n- Think more clearly and do better in school and at work.\n- Get along better with people.\n\nI've searched far and wide for medicines and natural alternatives that can deliver a restful slumber. Ultimately, I've landed on [cannabis as the frontrunner](https://hellomd.com/articles/weed-and-sleep-5-things-to-know-about-your-cannabis-nightcap). The problem is that not all cannabis products are created equal. Some claim to make you sleepy but actually leave you too \"high\" and anxious to be of any help. \n\n### CBN in Cannabis Can Help You Sleep Better\n\nLuckily, science has come to the rescue. Modern scientists are uncovering ideal properties within the cannabis plant that are associated with different health benefits. [One such property is the cannabinoid called CBN](https://hellomd.com/articles/beyond-thc-and-cbd-what-you-need-to-know-about-cbc-cbn-and-cbg), which is being hailed as the most sedative cannabinoid. \n\n![The cannabinoid CBN is found in cannabis and will help you sleep better](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_05_at_4_20_42_PM_2e188ec199.png)\n\nCBN also [tames the psychoactive effects](https://hellomd.com/articles/the-cbn-cannabinoid-affects-your-health) that are typically associated with THC. So you get the best of both worlds when combining the two; great sleep, and a less intense \"high\" feeling. \n\n### Cannabis Brand Dosist Focuses on Sleep\n\nThis brings me to the cannabis brand [Dosist](https://dosist.com/). Previously I purchased their [sleep vape pen](https://hellomd.com/articles/want-to-fall-asleep-get-the-sleep-vape-pen-by-dosist) and was very impressed with the overall effect. I noticed that [they also sell gummies](https://dosist.com/edibles), and as a runner, I thought it could be nice to give my lungs a bit of a rest. \n\nIn terms of credentials, Dosist has no shortage of great media. Fast Company named Dosist as one of [2018's Top 10 Most Innovative Companies](https://www.fastcompany.com/company/dosist) in the health sector. In 2019, LinkedIn named Dosist as the [#2 Top Startup](https://www.linkedin.com/pulse/linkedin-top-startups-2019-50-hottest-us-companies-work-jessi-hempel/) on the top 50 list of hottest U.S. companies to work for.\n\n### Review of the Dosist 'Sleep' Cannabis Gummy\n\n![The Sleep gummy by Dosist contains CBN](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_05_at_4_10_03_PM_723c4a8d8d.png)\n\nWhen Dosist decided to do a gummy, they wanted to elevate beyond the standard edibles that we see in marijuana dispensaries. Their team worked to make a plant-based product with clean ingredients and enticing fruit flavors. Their gummies are also gluten-free and vegan — two diets that I adhere to strictly. \n\nBut what ultimately pushed me to purchase a package of Dosist's edible gummies was their [Sleep Blackberry Lavender](https://dosist.com/edibles) option. Just the sleek packaging and deep purple hue in the image on Dosist's website was enough to appear top-notch. They're described as a slumber-inducing gummy blended with a perfect mix of THC to CBN in a 5 to 1 ratio. I know CBN promotes sleep, among other health benefits, so I decided to order a $21 tin of gummies from their [online shop](https://shop.dosist.com/product/sleep-blackberry-lavender).\n\nJust a side note, Dosist also offers a [Sleep gummy that has a 10 to 1 ratio](https://www.dosisthealth.com/collections/sleep) of CBD to CBN too.\n\n![The Sleep gummy by Dosist contains CBN](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_05_at_4_10_52_PM_66543c4239.png)\n\n[Dosist's website](https://dosist.com/) captures the modern appeal of the Sleep product. The edibles come in a round package and look like little purple sugar cubes. I waited until I was winding down for bed and popped one in my mouth while reading a chapter of my book. If you're unfamiliar with the taste of lavender, it's just as pleasant and calming as it smells. Coupled with the sweet, tart blackberry flavor, I found myself savoring this gummy. \n\nI went back to reading with a hint of lavender still wavering on my tongue. Within 10 minutes, my eyelids began to close, and my head nodded back a bit. I felt a gentle floating sensation. So I set my book down, flicked off the lamp next to me, and let my eyes close. Eight hours later, I woke up refreshed and ready for the day. We all know it's rare to find a product that does what it says it will.  \n\n![The Sleep gummy by Dosist contains CBN](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_05_at_4_12_51_PM_21ba7c1ec4.png)\n \nDosist has given me what no other product, cannabis-related or not, could offer. There's not a more definitive way of describing Dosist's sleep gummies aside from saying that these edibles are cubes of relaxation. They're fast-acting, they taste great, and they actually help you sleep. It's simple and they live up to their promise. \n\n### Where to Purchase Dosist's 'Sleep' Blackberry Lavender Gummy\n\nFor now, you're going to have to be in California to buy Dosist's gummies. But don't be discouraged if you're not. You can [subscribe to stay in touch with Dosist](https://dosist.com/stay-in-touch) and be the first to know when their products become available in your area. Dosist offers its edibles through retailers across Los Angeles, Southern and Northern California, and the Central Coast. You can check on the exact locations via [Dosist's website](https://dosist.com/find-dosist).\n\n### Get Your Medical Document & Purchase Medical Cannabis\n\nIt's easy to get your medical document with the online [Telehealth service HelloMD](https://hellomd.com/get-started). Register, pay, and receive an online medical consultation with a licensed practitioner and start purchasing medical cannabis today.\n\nArticle image by photographer [Sarah Chorey](https://www.sarahchorey.com/contact) in [7x7 magazine](https://www.7x7.com/dosist-cannabis-gummies-better-than-booze-2651378241.html)\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.6528925619834711,"src":"/static/ccb3900310d906d1a68126d0d8c8f247/ee604/338604128f1cf6add1893c01087a1794.png","srcSet":"/static/ccb3900310d906d1a68126d0d8c8f247/69585/338604128f1cf6add1893c01087a1794.png 200w,\n/static/ccb3900310d906d1a68126d0d8c8f247/497c6/338604128f1cf6add1893c01087a1794.png 400w,\n/static/ccb3900310d906d1a68126d0d8c8f247/ee604/338604128f1cf6add1893c01087a1794.png 800w,\n/static/ccb3900310d906d1a68126d0d8c8f247/f3583/338604128f1cf6add1893c01087a1794.png 1200w,\n/static/ccb3900310d906d1a68126d0d8c8f247/0c5bf/338604128f1cf6add1893c01087a1794.png 1480w","srcWebp":"/static/ccb3900310d906d1a68126d0d8c8f247/58556/338604128f1cf6add1893c01087a1794.webp","srcSetWebp":"/static/ccb3900310d906d1a68126d0d8c8f247/61e93/338604128f1cf6add1893c01087a1794.webp 200w,\n/static/ccb3900310d906d1a68126d0d8c8f247/1f5c5/338604128f1cf6add1893c01087a1794.webp 400w,\n/static/ccb3900310d906d1a68126d0d8c8f247/58556/338604128f1cf6add1893c01087a1794.webp 800w,\n/static/ccb3900310d906d1a68126d0d8c8f247/99238/338604128f1cf6add1893c01087a1794.webp 1200w,\n/static/ccb3900310d906d1a68126d0d8c8f247/42d7a/338604128f1cf6add1893c01087a1794.webp 1480w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_3819-markdown","title":"The 5 Best Cannabis Products for Sleep in Missouri ","slug":"the-5-best-cannabis-products-for-sleep-in-missouri","content":"Sleep disorders [can affect anyone at any age](https://www.sleepfoundation.org/how-sleep-works/sleep-facts-statistics), even children. Whether you're having a few sleepless nights or a chronic struggle to get the recommended seven-plus hours of steady sleep, insomnia can disrupt daily life and contribute to long-term health issues. Standard treatments for insomnia include holistic remedies, lifestyle changes, and a variety of prescription and over-the-counter sleep medications.\n\n![What does healthy sleep look like?](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_26_at_6_12_47_PM_108495d9b6.png)\n\nNow, a growing body of research reveals that cannabis can offer safe and effective relief from insomnia without the side effects of common sleep medications. And today, adults in Missouri with a qualifying medical condition can choose from a variety of quality cannabis products designed to promote a good night's sleep.\n\n### Insomnia is a Common Problem \n\nInsomnia is a broad term that describes a persistent problem with falling asleep or staying asleep. It's one of several recognized sleep disorders, and because it has many causes, it can be difficult to treat. [Common causes of insomnia](https://www.sleepfoundation.org/insomnia/what-causes-insomnia) include:\n\n- Chronic pain\n- Anxiety\n- Depression\n- Medication\n- Post-traumatic stress disorder (PTSD)\n- Shift work or other causes of irregular and interrupted sleep schedules\n- Foods and beverages\n- Lifestyle factors - such as distracting surroundings or habits \n\nFor many people, lifestyle changes that promote better conditions for sleep can resolve simple insomnia, and so can adopting healthier routines that include changes in diet and drinking habits. But some of the most common contributors to insomnia may call for other interventions.\n\n![Cannabis can help you sleep better.](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_26_at_7_07_01_PM_caace57c88.png)\n\n\nChronic pain from conditions such as arthritis, migraine, and cancer can cause nighttime discomforts that interfere with sleep. Anxiety also contributes to sleeplessness, and it's on the rise thanks to the COVID-19 pandemic. Rates of depression and other mental health issues are rising in the US and worldwide, which can also contribute to disrupted sleep.\n\nPeople with Insomnia can turn to a variety of non-prescription sleep aids or get a prescription for pharmaceuticals. These medications can have side effects that range from dizziness and a \"hungover\" feeling to engaging in sleepwalking and other daytime activities such as driving while under the influence of sleep medication. \n\n![Sweet Chem flower is a relaxing Indica](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_30_at_11_59_48_AM_90d80c94aa.png)\n\nA more natural approach to alleviating sleepless nights is the use of cannabis. The many compounds and terpenes in [cannabis work with the body's regulatory systems](https://hellomd.com/articles/5-sleep-disorders-cannabis-can-help-alleviate) to relieve pain, anxiety, and other issues that may interfere with sleep. Plus, cannabis does not have the same unwanted side effects that other sleep medications are known to create.\n\n### Cannabis: A Natural Sleep Aid\n\nIn addition to helping people sleep better, cannabis has many [science-backed health benefits](https://www.webmd.com/a-to-z-guides/medical-marijuana-faq). Cannabis contains more than a hundred known cannabinoids that work with the body's endocannabinoid system or ECS. The ECS is an extensive network of cell receptors that respond similarly to the natural cannabinoid chemicals our body produces and those produced by plant sources such as cannabis.\n\n![Vaping cannabis may help you sleep better.](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_26_at_7_08_39_PM_7669193817.png)\n\nThe endocannabinoid system plays a significant role in keeping the body's many subsystems in balance and moderating brain pathways related to mood and pain signaling. Cannabis cannabinoids such as THC (delta-9 tetrahydrocannabinol) and CBD (cannabidiol), along with many other compounds and terpenes, affect ECS receptors throughout the body and brain to provide pain relief and promote feelings of calm and relaxation. In that way, cannabis [can make it easier to get and stay asleep](https://hellomd.com/articles/finding-relief-from-insomnia-with-cannabis) without the risks and side effects of popular sleep aids.  \n\n![Your cannabis can contain THC which can turn into CBN over time.](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_26_at_6_29_36_PM_05e85fb683.png)\n\nCannabis products for sleep come in various forms for smoking, vaping, or consuming, so there's an option for everyone in Missouri with a valid medical cannabis card.\n\n### Medical Cannabis is Legal in Missouri\n\nCannabis [became legal in Missouri](https://www.mpp.org/states/missouri/) for medical use in 2018, so adults can now visit dispensaries throughout the state with a valid medical card. Although recreational use was decriminalized in 2014, it remains illegal. \n\nFor now, anyone with a card can choose from a variety of quality cannabis products designed to support restful sleep. \n\nHere are five options for cannabis products in Missouri that help people get a good night's sleep.\n\n[Amend Sleep 2:1 Tablets](https://www.3rdstreetdispensary.shop/stores/3rd-street-dispensary/product/amend-sleep-2-1-tablets-110mg)\nAmend Sleep 2:1 tablets from Beleaf Medical support relaxation and healthy sleep with a high CBD formulation that also contains sleep-supporting melatonin. These tablets contain twice as much CBD as THC, which helps to regulate sleep cycles and reduce anxiety that interferes with sleep.  \n\n### Soothe 1:20 RATIO Vape Pen\n\n![Soothe 1:20 RATIO Vape Pen](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_04_at_2_38_15_PM_3b079e9364.png)\n\n\n[Soothe 1:20 RATIO Vape Pen](https://www.3rdstreetdispensary.shop/stores/3rd-street-dispensary/product/soothe-1-20-ratio-vape-pen)\nVaping can be a healthier alternative to smoking cannabis, and RATIO vape pens are dose-controlled, which makes it easy to get the right amount every time. The Soothe 1:20 RATIO vape pen from New Growth Horizon contains a high-CBD, low THC blend that supports relaxation and reduces anxiety for better sleep.\n\n### Rural Route CBD Tincture\n\n![Rural Route CBD Oil](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_04_at_2_36_58_PM_ffda54e106.png)\n\n\n[Rural Route CBD Tincture](https://www.clovrdispensary.com/browse)\nTinctures absorb quickly under the tongue and are fast acting. They can also be added to foods and beverages. With 1500 mg of soothing CBD, the Rural Route CBD tincture also contains a blend of other cannabinoids, plus organic mint extract for a full spectrum tincture that can ease pain and relieve the anxiety that can cause insomnia.\n\n### Care by Design 2:1 Tincture\n\n![Care By Design 2:1 CBD & THC tincture](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_04_at_2_35_29_PM_8d0a3dcdd0.png)\n\n\n[Care by Design 2:1 Tincture](https://www.clovrdispensary.com/browse)\nCare by Design's 2:1 tincture contains 300 mg of CBD to 150 mg of THC – a combination that supports relaxation and eases chronic pain. This Care by Design tincture is sugar and additive-free and contains additional minor cannabinoids for natural sleep support.\n\n### Wana Blueberry Sour Gummies\n\n![Wana Blueberry Sour Gummies](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2022_01_04_at_2_34_20_PM_bc8328e90e.png)\n\n[Wana Blueberry Sour Gummies](https://www.wanabrands.com/product/blueberry-indica-il-med/) are an indica edible gummy may do the trick for getting a good night's sleep. These not-too-sweet, not-too-tart gummies are infused with an indica distillate to promote feelings of relaxation and calm. They don't melt in intense heat and are full of 30+ terpenes. Taken an hour before bedtime, you may get your Zzzz's sooner rather than later.\n\nAbout one in ten Americans experience insomnia that interferes with daily life, and the number rises with age. Because it works with the body's systems, cannabis can support sleep safely and naturally, without the side effects of common sleep aids. Now, Missouri residents with a valid medical cannabis card can choose from various quality cannabis products for getting a good night's sleep.\n\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.7699115044247788,"src":"/static/d1c0d107ec3f214bfead3e99309753fe/14b42/b30a69658498628891c257d5f2c038c6.jpg","srcSet":"/static/d1c0d107ec3f214bfead3e99309753fe/f836f/b30a69658498628891c257d5f2c038c6.jpg 200w,\n/static/d1c0d107ec3f214bfead3e99309753fe/2244e/b30a69658498628891c257d5f2c038c6.jpg 400w,\n/static/d1c0d107ec3f214bfead3e99309753fe/14b42/b30a69658498628891c257d5f2c038c6.jpg 800w,\n/static/d1c0d107ec3f214bfead3e99309753fe/47498/b30a69658498628891c257d5f2c038c6.jpg 1200w,\n/static/d1c0d107ec3f214bfead3e99309753fe/0e329/b30a69658498628891c257d5f2c038c6.jpg 1600w,\n/static/d1c0d107ec3f214bfead3e99309753fe/3ee49/b30a69658498628891c257d5f2c038c6.jpg 5440w","srcWebp":"/static/d1c0d107ec3f214bfead3e99309753fe/58556/b30a69658498628891c257d5f2c038c6.webp","srcSetWebp":"/static/d1c0d107ec3f214bfead3e99309753fe/61e93/b30a69658498628891c257d5f2c038c6.webp 200w,\n/static/d1c0d107ec3f214bfead3e99309753fe/1f5c5/b30a69658498628891c257d5f2c038c6.webp 400w,\n/static/d1c0d107ec3f214bfead3e99309753fe/58556/b30a69658498628891c257d5f2c038c6.webp 800w,\n/static/d1c0d107ec3f214bfead3e99309753fe/99238/b30a69658498628891c257d5f2c038c6.webp 1200w,\n/static/d1c0d107ec3f214bfead3e99309753fe/7c22d/b30a69658498628891c257d5f2c038c6.webp 1600w,\n/static/d1c0d107ec3f214bfead3e99309753fe/c1b7c/b30a69658498628891c257d5f2c038c6.webp 5440w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2942-markdown","title":"Do Cannabis Products Go Bad or Expire? ","slug":"do-cannabis-products-go-bad-or-expire","content":"Most food products and many medicines come with a sell-by or use-by date. These labels let consumers know when a product is outdated and may no longer be safe to use. \n\nNow that cannabis products are moving into the mainstream, many of these products must include expiration dates on their packaging. \n\nBut do [cannabis products have a shelf life](https://www.analyticalcannabis.com/posters/predictive-modeling-for-cannabinoid-stability-over-shelf-life-309758)? What can you do to make your cannabis products stay fresh and viable as long as possible?\n\nThe answer, as with many things marijuana related, is complicated. Cannabis comes in many different forms, such as:\n\n* [Edibles](https://hellomd.com/tag/edible/)\n* [Tinctures](https://hellomd.com/tag/tincture/)\n* [Topicals](https://hellomd.com/articles/4-top-cbd-topicals-for-summer-skin-care/)\n* [Concentrates](https://hellomd.com/tag/concentrate/) \n\nThese products are the result of various extraction and preparation processes. So, you may be thinking that cannabis flower would be the best way to consume marijuana without other ingredients that can make it go bad. But whether you’re consuming cannabis flower or an extract, improper storage methods can affect a product’s viability, too. \n\nThese factors can combine and interact to affect how long a product stays fresh and potent and whether using it poses any health risks.  \n\n![Hello2-min (5).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello2_min_5_32d4dcf959.png)\n\n### What Affects Cannabis Shelf Life?\n\nThe sell-by and use-by dates on the labels of foods and medications give buyers a sense of how long a product is likely to stay fresh and deliver its promised content. But it’s not always clear what happens if someone uses a product after these dates. \n\n* Products may not taste as good as the fresh version. \n* Other products may not be as potent if important ingredients degrade. \n* Some products may be harmful if bacteria develops or key ingredients degrade into other substances.\n\nAll three of these things can happen with cannabis products as well.\n\nOver time, [terpenes and cannabinoids in various cannabis products can degrade](https://www.ncbi.nlm.nih.gov/pubmed/28207408). This can cause them to lose potency so that they have a weaker effect—or no effect at all. \n\nDepending on how they’re processed, cannabinoids can degrade into different kinds of cannabinoids with different effects than expected. Some ingredients in cannabis can become harmful due to chemical processes that happen over longer periods. External toxins like mold and mildew can also develop on cannabis stored improperly for a long time.\n\n![Hello1-min (5).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello1_min_5_e3707947fe.png)\n\n### What Happens to Cannabis with Improper Storage\n\nLight, heat, and moisture can affect the shelf life of dried cannabis, causing it to degrade, lose potency, or develop harmful fungus and mold. But these problems are largely due to improper storage. Excess heat can dry out cannabis, causing terpenes and cannabinoids to degrade. \n\nWhen the molecules in cannabis terpenes and cannabinoids degrade, the result can be a change in the effects of the product or its potency. Tetrahydrocannabinol ([THC](https://www.hellomd.com/tag/thc)), the ingredient in cannabis that can get you high, can degrade into another cannabinoid, called cannabinol ([CBN](https://www.hellomd.com/tag/cbn)), when exposed to UV rays and oxygen. CBN, which has a different molecular structure than that of THC, typically causes drowsiness rather than an intense high.\n\nHigh humidity, especially when combined with poor storage practices, can cause mildew and mold to develop in cannabis flower. Inhaling mold spores can cause health problems ranging from mild allergic reactions to severe lung infections and chronic symptoms like shortness of breath and wheezing.  \n\n![Hello8-min (1).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello8_min_1_77aa2d7e0d.png)\n\n### How Marijuana Production Impacts Their Shelf Life\n\nThe [shelf life of cannabis products](https://www.mdpi.com/2218-0532/84/3/567/htm) depends partly on how they’re produced. Take extracts, for example. Cannabis extracts like wax and shatter, and others are produced by extraction processes that aim to preserve as many terpenes and cannabinoids as possible. But depending on the extraction method, impurities like lipids, or fats, from the cannabis plant and other substances can remain. \n\nSolvent-free extraction processes leave behind more impurities than those that involve solvents. A secondary filtration process using solvents, called winterization, can eliminate more impurities. But this kind of heavy processing can cause valuable terpenes and cannabinoids to degrade more quickly.\n\nCannabis extracts that contain high levels of lipids, or fats, can become harmful if they linger past their expiration date. Over time, these fats can oxidize so that if someone smokes or dabs the product at higher temperatures, they can release toxins. Pure or nearly pure extracts, such as those used in tinctures and emulsions, can lose potency quickly as terpenes degrade.\n\n![Hello6-min (3).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello6_min_3_02f5ccb060.png)\n\n### Other Ingredients Affect Cannabis Shelf Life\n\nCombining cannabis with other ingredients can also affect its potency and viability. Cannabis extracts in products like creams, salves, and ointments may last longer than cannabis extracts alone do, thanks to the stabilizing effects of ingredients like oils, fragrances, and other medicinal substances. But oils, including cannabis oil, can also become rancid after long periods, especially if consumers don’t properly store them. \n\nThe same is true of edibles. Cannabis is just one ingredient in a product like gummies or brownies. The other ingredients in these products are no different from products that don’t contain cannabis. Like any other foodstuffs, they can degrade relatively quickly.\n\nEdibles often have an expiration date clearly stated on the product label. This date reflects the product’s shelf life based on its overall ingredient list.\n\n![Hello3-min (4).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello3_min_4_642153391f.png)\n\n### How to Extend the Shelf Life of Cannabis Products\n\nLight, heat, and moisture are the enemies of cannabis products of all kinds. It’s important to store products in cool (not cold), dark and dry places to keep them fresh for as long as possible. \n\nCannabis flower should be stored in airtight containers away from heat and light. Also, oils and concentrates should be kept away from excess heat and light that can cause ingredients to degrade or oxidize.  \n\nFor products that contain cannabis alongside many other ingredients, such as edibles or topical creams and ointments, follow standard storage instructions and any provided sell-by dates for the products you have. \n\nUse logic and read labels when it comes to edibles. If you didn’t want to eat a dried-out cannabis-free brownie lurking in the back of your cupboard, you wouldn’t want to eat one with cannabis in it either.\n\n![Hello5-min (4).png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Hello5_min_4_6bd1ba522e.png)\n\n### How Long Can Cannabis Products Last?\n\nStored properly, many cannabis products can remain fresh, safe, and potent for months, or even a year:\n\n* Dried cannabis flower can remain viable for six months to a year. \n* Concentrates as waxes or dabs can typically stay usable for several months, and cannabis oils can stay fresh for a year or more when stored away from light and heat. \n* Most cannabis edibles, except for candies and lozenges, have a relatively short shelf life, largely because of their other food ingredients. So, it’s important to follow label guidelines about storing and using these products. \n* Topicals can last much longer—up to a year or more when stored properly.\n\nThe expected shelf life of cannabis products depends on a multitude of factors. But careful storage and attention to a product’s labeling can help you get the most out of your favorite cannabis products.\n\n### Get Your Medical Document & Purchase Medical Cannabis\n\nIt's easy to get your medical document with the online [Telehealth service HelloMD](https://www.hellomd.com/get-started/). Register, pay, and receive an online medical consultation with a licensed practitioner and start purchasing medical cannabis today.","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1,"src":"/static/7a88cad9182ac4578239351d1ad3a3c4/97f33/80359dfbd7d5e0a20910d135bed4a4ce.png","srcSet":"/static/7a88cad9182ac4578239351d1ad3a3c4/69585/80359dfbd7d5e0a20910d135bed4a4ce.png 200w,\n/static/7a88cad9182ac4578239351d1ad3a3c4/497c6/80359dfbd7d5e0a20910d135bed4a4ce.png 400w,\n/static/7a88cad9182ac4578239351d1ad3a3c4/97f33/80359dfbd7d5e0a20910d135bed4a4ce.png 483w","srcWebp":"/static/7a88cad9182ac4578239351d1ad3a3c4/e4e06/80359dfbd7d5e0a20910d135bed4a4ce.webp","srcSetWebp":"/static/7a88cad9182ac4578239351d1ad3a3c4/61e93/80359dfbd7d5e0a20910d135bed4a4ce.webp 200w,\n/static/7a88cad9182ac4578239351d1ad3a3c4/1f5c5/80359dfbd7d5e0a20910d135bed4a4ce.webp 400w,\n/static/7a88cad9182ac4578239351d1ad3a3c4/e4e06/80359dfbd7d5e0a20910d135bed4a4ce.webp 483w","sizes":"(max-width: 483px) 100vw, 483px"}}}}},{"node":{"id":"Article_3812-markdown","title":"Top Luxury Cannabis Products for your 2021 Holiday Season","slug":"top-luxury-cannabis-products-for-your-2021-holiday-season","content":"\nRemember when consuming cannabis meant sneaking a joint behind the building? Not anymore!  Today, thanks to legalization efforts, things are dramatically different.  Not only can we consume cannabis in the light of day, we have a host of new, luxury products to choose from. Cannabis has officially gone from the basement to the VIP lounge.\n\nNew lines of high-end cannabis products bear the imprint of today's trendiest producers as well as innovative cannasseurs. Our holiday luxury list includes edibles from Nove Luxury Chocolate to  'weed' accessories by high-end interior designer Jonathan Adler. \n\nWe promise that no matter how you choose to consume your cannabis, this new world has a treat for you. Below we present our top luxury cannabis products for the 2021 holiday gift-giving season.\n\n### A New Wave of Cannabis Entrepreneurs\n\n![Screen Shot 2021-12-10 at 7.22.31 PM.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_10_at_7_22_31_PM_8c06cb1141.png)\n\nThe high-end interior designer Jonathan Adler now makes weed accessories @jonathanadler Instagram\n\nLegalization has opened the flood gates to a new wave of cannabis entrepreneurship, as growers and manufacturers compete for new consumers who desire quality and consistency. Artisan cannabis producers are now using more mainstream branding and marketing strategies, similar to the fashion industry and other luxury goods, to promote cannabis brands and products.\n\nThese designer products broaden the appeal of cannabis, drawing in new consumers who reject the stoner image. Cannabis is now a lifestyle product similar to designer coffee or sinfully rich ice cream for these consumers. Here's a look at five of today's trendiest luxury cannabis products, suitable for giving as gifts – even as a gift to yourself.\n \n### Nove Luxury Chocolate\n\n![Screen Shot 2021-12-10 at 6.02.59 PM.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_10_at_6_02_59_PM_1cff4b5e32.png)\n\nNove Rasberry Bramble Chocolate\n\n[Nove Luxury Chocolate](https://noveisluxury.com/explore-our-luxury-chocolate-flavors/) aims to fill a void in the market by supplying premium chocolate infused with the best quality cannabis. Their chocolate is a labor of love, combining the power of cacao and cannabis, and according to Nove, \"When cannabis and chocolate are consumed together, it leaves users with a happy, indulgent, and elevated feeling.\" Their chocolate line includes flavor profiles such as Rasberry Bramble, Island Coconut, and Glacier Mint. Nove can be found in Colorado dispensaries, and each bar retails for around $18.\n\n### MJ Flower by Canndescent \n\n![Canndescent flower with the effect Create](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_10_at_6_26_30_PM_712c0bd0d8.png)\n\nCanndescent MJ flower 'Create'\n\n[Canndescent](https://canndescent.com/) is a pioneer in creating personalized, luxury cannabis products for discerning, lifestyle-conscious consumers. They make things simple by avoiding industry jargon, instead, they market their products by their effects.  Its scientifically grown, industry-defining cannabis flower comes in 1/8th and 1 gram jars, available in each of its signature effects – Calm, Create, Connect, Cruise and Charge. Canndescent can be found in California dispensaries. Canndescent flower retails around $55 per 3.5 grams.\n\n### SensiVapes Gold Luxury Vape Pen\n\n![Sensi gold luxury vape](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_10_at_7_17_55_PM_bf9ec8d6a8.png)\n\nThe Sensi Gold Luxury Vape\n\nFor those who prefer to inhale their cannabis, [SensiVapes](https://sensiluxuryvapes.com/collections/classic-pens/products/gold-luxury-vape-pen-2-0) offers a portable vape pen created with the \"vaping connoisseur\" in mind. This gold-plated vape pen is discreet and portable, and delivers clean, potent cannabis vape every time. SensiVapes also offers a Silver plated version along with accessories such as a matching carry case. The retail price is $69.\n\n### Littlejohn's Carry Cases\n\n[Littlejohn's](https://littlejohnnewyork.com/) of New York sells designer carry cases and pouches for all your cannabis and accessories. The Stow collection includes odor-proof Slim Cases, Long Cases, Caddies, and Pouches for carrying your cannabis anywhere. All cases and pouches are made of premium fine grain leather and can be monogrammed for a personalized touch. The STOW caddy, pictured above, retails for $100.\n\n![Littlejohn's STOW carry case](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_10_at_6_30_03_PM_7d1603dda1.png)\n\nThe Stow caddy by Littlejohn\n\n### Weed Accessories by Jonathan Adler\n\n![The Weed Canister Jonathan Adler](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_10_at_6_35_46_PM_0d16a83042.png)\n\nWho doesn't love a [Weed Canister?](https://jonathanadler.com/products/druggist-weed-canister?variant_id=31498407510050) Jonathan Adler sells his high-end pottery to amuse and delight the discerning weed enthusiast. Products include gold rolling papers, a gold electric herb grinder, trays, humidors, and ashtrays. The Weed Canister retails for $180.\n\nCannabis has come a long way in recent years, and today's cannabis-inspired collections offer something for every MJ enthusiast. Whether you're looking for tasty edibles, elegant cocktail infusions, or tools to manage your weed, there's a product for your lifestyle!\n\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.5873015873015872,"src":"/static/3e609e542f3f01b0435fce9e346c3bf8/ee604/2241499fe6da172772a23ef7bdf5d8b7.png","srcSet":"/static/3e609e542f3f01b0435fce9e346c3bf8/69585/2241499fe6da172772a23ef7bdf5d8b7.png 200w,\n/static/3e609e542f3f01b0435fce9e346c3bf8/497c6/2241499fe6da172772a23ef7bdf5d8b7.png 400w,\n/static/3e609e542f3f01b0435fce9e346c3bf8/ee604/2241499fe6da172772a23ef7bdf5d8b7.png 800w,\n/static/3e609e542f3f01b0435fce9e346c3bf8/f3583/2241499fe6da172772a23ef7bdf5d8b7.png 1200w,\n/static/3e609e542f3f01b0435fce9e346c3bf8/6f376/2241499fe6da172772a23ef7bdf5d8b7.png 1382w","srcWebp":"/static/3e609e542f3f01b0435fce9e346c3bf8/58556/2241499fe6da172772a23ef7bdf5d8b7.webp","srcSetWebp":"/static/3e609e542f3f01b0435fce9e346c3bf8/61e93/2241499fe6da172772a23ef7bdf5d8b7.webp 200w,\n/static/3e609e542f3f01b0435fce9e346c3bf8/1f5c5/2241499fe6da172772a23ef7bdf5d8b7.webp 400w,\n/static/3e609e542f3f01b0435fce9e346c3bf8/58556/2241499fe6da172772a23ef7bdf5d8b7.webp 800w,\n/static/3e609e542f3f01b0435fce9e346c3bf8/99238/2241499fe6da172772a23ef7bdf5d8b7.webp 1200w,\n/static/3e609e542f3f01b0435fce9e346c3bf8/0ba35/2241499fe6da172772a23ef7bdf5d8b7.webp 1382w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_3811-markdown","title":"How to Dose Cannabis Edibles Perfectly Every Time","slug":"how-to-dose-cannabis-edibles-perfectly-every-time","content":"Whether you are looking to add a little sparkle to your holiday festivities or to sneak in some much-needed R&R, there's a cannabis edible that's right for you. Infused cookies, chocolates, and savory treats are a great way to enjoy the benefits and pleasures of cannabis. \n\nBut, achieving the right effect can be tricky, especially if you're new to cannabis.  That said, with a little trial and error, you'll [be able to find the right product and the perfect dose](https://hellomd.com/articles/dosing-cannabis-edibles-safely). Here we've listed a few tips to help you.\n\n### What Are Cannabis Edibles?\n\n![Screen Shot 2021-12-10 at 5.19.35 PM.png](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_10_at_5_19_35_PM_78e64fd582.png)\n\nA cannabis edible is any food infused with cannabis compounds such as THC, CBD, or CBN. This also includes beverages such as the new lines of cannabis-infused waters, sodas, or juices. Cannabis edibles aren't new - for many years, people have been adding cannabis to foods. The most famous of course, are the homemade weed brownies of the 1960s and early 1970s.\n\nA long list of cannabis brands create edibles containing precise formulations of cannabis compounds tailored to meet just about every need. The new generation of edibles provide an alternative to smoking or vaping cannabis, and they're helping to bring cannabis to a broader range of consumers.  \n\nCommercially produced cannabis edibles contain various combinations of cannabis compounds and terpenes. Most include some amount of delta-9 Tetrahydrocannabidiol, or THC, the psychoactive cannabis compound that produces that euphoric \"high.\" Other edibles contain more CBD than THC, the non-intoxicating cannabinoid,  which has gained attention for its relaxing effect.\n\n### How Edibles Work: Pros and Cons\n\n![Bon Bombs cannabis edible in Washington state.](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_10_at_5_14_24_PM_0e67febe26.png)\n\n[Bon Bombs](http://www.verdelux.com/classic-bon-bombs) (Washington)\n\n\nCannabis edibles can be safer than smoking, which creates toxins from burning cannabis leaves. But if you're accustomed to smoking - or even if you aren't - you'll want to exercise some caution when trying edibles because they act differently on the body.\n\nCannabis edibles are simply foods that contain cannabis, so they're processed the same way as other foods – through the digestive system. For that reason, it can take an hour or more to feel the effects of an edible, so it's easy to overconsume. If you're consuming edibles with a  high THC content, it's easy to have too much, and the result may be an unpleasant experience.  \n\nLikewise, because edibles are food, it can be hard to stop with just one bite of a chocolate bar or a nibble of a cookie. That can make it difficult to measure an appropriate dose, and it's easy to consume more than you intend to. But edibles can be an easy and enjoyable way to consume cannabis for both recreational and therapeutic purposes if you [follow a few key guidelines](https://hellomd.com/articles/9-foolproof-rules-for-consuming-cannabis-edibles)\n recommended by experts in the cannabis community.\n\n### Eating Edibles - Start Low, and Go Slow\n\n![Garden Society Peach Prosecco Gummies](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_10_at_5_11_18_PM_9d66585a5c.png)\n\n[Garden Society](https://thegardensociety.com/product/peach-prosecco-gummies/) Peach Prosecco Gummies (California)\n\nCannabis edibles can be potent, so if you're trying edibles containing THC, it's important to follow the basic rule of cannabis consumption: start low, and go slow. Start your edibles journey by microdosing - take a small amount and gradually increase your intake until you get the results you want.  \n\nSome cannabis experts suggest keeping a log of your experiences as you work up to the right dosage. Note the kind of edible you tried, the amount you used, and the percentage of THC and other compounds it contains. Track your dosage until you get it right – there's no \"one size fits all\" prescription, and cannabis can affect people very differently.\n\n### Allow for Digestion - Be Patient\n\n![Kiva Terra Bites](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_10_at_5_25_21_PM_890525e65f.png)\n\n[Kiva Terra Bites](https://www.verilife.com/il/menu/Verilife-north-aurora-illinois-marijuana-dispensary) (Illinois)\n\nGive your edible time to work, since it can take more than an hour to feel its effects. Eating more of an edible because you don't feel an immediate effect can lead to a bad experience later. If you end up overdoing it with a high THC edible, keep in mind that the experience will pass, and it isn't fatal. Consider keeping a high CBD product such as a tincture or lozenge on hand, since CBD can balance out the effects of THC.\n\n### Get Your Edibles from Quality Sources\n\n![1906 Go Edible](https://hellomd-cms.s3.us-west-2.amazonaws.com/Screen_Shot_2021_12_10_at_5_02_59_PM_1c66813ca8.png)\n\nThe [1906 Go Drops](https://1906newhighs.com/) for Energy (Colorado)\n\nTo get the perfect dose of your edible, it's essential to know what's in them. Your friend's homemade brownies might taste great, but it's impossible to know the amount of THC you are consuming and how it might affect you.  Quality edible products have clear labeling that indicates the product's cannabinoid content, including percentages of THC and CBD. That can make it easier to get just the right amount every time.  \n\nEdibles combine the taste and texture of cookies, chocolates, and other treats with the potent benefits of cannabis. For many people, they're an ideal way to enjoy cannabis for recreation or for healing - and with a few guidelines in mind, you'll be able to get the perfect dose every time.\n\nIf you are new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.  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