{"componentChunkName":"component---common-build-tags-template-js","path":"/tag/fatigue/","result":{"data":{"allArticle":{"edges":[{"node":{"id":"Article_2406-markdown","title":"Top 5 Marijuana Strains to Fight Fatigue","slug":"top-5-marijuana-strains-to-fight-fatigue","content":"While many people still assume cannabis can only be used to relax and slow down, certain marijuana strains can significantly boost energy and productivity. Most of us experience lethargy at one point or another, whether it stems from lack of sleep, illness or depression. That lethargy can make it hard to get out of bed and be productive throughout the day. And it can make it difficult to concentrate or stay awake.\n\nWhile caffeine is probably the most popular stimulant used around the world to combat fatigue, cannabis can be just as—if not more—effective. And it won’t cause the afternoon crash that you may experience after drinking a cup of coffee in the morning.  \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\nWhen ingesting marijuana to fight fatigue, there are a few methods that can be effective. Smoking or vaping are the best choices if you want to feel immediate effects, while edibles or capsules will provide a longer-lasting boost of energy.\n\nGenerally, sativa or sativa-dominant hybrid strains are known for their energizing, active effects. Beyond that, the potency, flavor and balance in terms of the effect on the body and mind will differ depending on the synergistic qualities of tetrahydrocannabinol (THC), cannabidiol (CBD), terpenes and other cannabinoids present in a given cannabis strain. Check out our round-up of the top five marijuana strains that can help fight fatigue and increase motivation.  \n\n### 1. Jack Herer\n\n![Fatigue-fighting marijuana strain: Jack Herer](https://hellomd-production.s3.amazonaws.com/articles/59932ad8324eaa2c552ce53f/embedded_images/59932ada324eaa2c552ce540/Screen_Shot_2017-08-15_at_9.58.28_AM.png) \n\nA world-renowned strain named after the cannabis activist and author, [Jack Herer](https://www.hellomd.com/strains/jack-herer) is an upbeat sativa strain that increases energy and creativity.  While the high THC content (23%) puts this strain on the more potent side, patients describe the experience as clear-headed, focused, and blissful, making it ideal for daytime motivation and productivity.  Also a mood elevator, Jack Herer is effective for patients with mental or neurological disorders, anxiety, PTSD, ADHD, and migraines, Jack Herer is a three-way cross of Haze hybrid, Northern Lights #5 , and Shiva Skunk.  \n\n### 2. Juicy Fruit\n\n![Fatigue-fighting marijuana strain: Juicy Fruit](https://hellomd-production.s3.amazonaws.com/articles/59932ad8324eaa2c552ce53f/embedded_images/59932add324eaa2c552ce541/Screen_Shot_2017-08-15_at_9.59.24_AM.png) \n\nJuicy Fruit is a flavorful hybrid tastes like a cup of fruit punch or a pina colada.  A cross of Afghani indica and pure Thai sativa with up to 20% THC, the sativa-dominant Juicy Fruit has powerful effects on both the head and body.  The experience is mentally euphoric and physically relaxing yet energizing, making it ideal for patients dealing with anxiety, mood disorders, depression, and physical pain.\n\n### 3. Durban Poison\n\n![Fatigue-fighting marijuana strain: Durban Poison](https://hellomd-production.s3.amazonaws.com/articles/59932ad8324eaa2c552ce53f/embedded_images/59932ade324eaa2c552ce542/Screen_Shot_2017-08-15_at_10.01.07_AM.png) \n\n[Durban Poison](https://www.hellomd.com/strains/durban-poison) is a pure sativa and is one of the most energetic and powerful strains in the world, with up to 24% THC content.  The effects are strong, bringing feelings of happiness and extremely high energy.  Ideal for daytime productivity, this strain is effective for patients dealing with depression, anxiety, and chronic pain.  Anxiety-prone users should be careful not to consume too much to avoid possible paranoia. Durban Poison is also known to help reduce food cravings and promote weight loss.\n\n### 4. Harlequin \n\n![Fatigue-fighting marijuana strain: Harlequin](https://hellomd-production.s3.amazonaws.com/articles/59932ad8324eaa2c552ce53f/embedded_images/59932ae0324eaa2c552ce543/Screen_Shot_2017-08-15_at_10.02.44_AM.png) \n\n[Harlequin](https://www.hellomd.com/strains/harlequin) is well-known for its high CBD content, Harlequin offers a more mellow, balanced experience.  The consistent 5:2 CBD to THC ratio makes this one of the most popular CBD strains, particularly useful for treating pain and anxiety.  The effects are calming and relaxing, while maintaining focus and alertness, so patients can remain awake and productive without an overwhelming buzz.\n\n### 5. Green Crack\n\n![Fatigue-fighting marijuana strain: Green Crack](https://hellomd-production.s3.amazonaws.com/articles/59932ad8324eaa2c552ce53f/embedded_images/59932ae1324eaa2c552ce544/Screen_Shot_2017-08-15_at_10.06.39_AM.png) \n\nThe name, [Green Crack](https://www.hellomd.com/strains/green-crack) can be intimidating to some, but this sativa strain is useful for the boost of energy and focus it creates.  With up to 24% THC content and a sweet, tropical flavor, Green Crack is a popular strain that can be found almost anywhere.  A descendant of Skunk #1, this strain enhances creativity and productivity, and can be used to treat fatigue, stress, ADHD, migraines, and depression.\n\nIf you're new to cannabis and want to learn more, take a look at our Cannabis 101 post. [HelloMD](https://hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/2acc7b61eb331720a582a246c9b455db/14b42/94783e869cecc63a5780e111192d5851.jpg","srcSet":"/static/2acc7b61eb331720a582a246c9b455db/f836f/94783e869cecc63a5780e111192d5851.jpg 200w,\n/static/2acc7b61eb331720a582a246c9b455db/2244e/94783e869cecc63a5780e111192d5851.jpg 400w,\n/static/2acc7b61eb331720a582a246c9b455db/14b42/94783e869cecc63a5780e111192d5851.jpg 800w,\n/static/2acc7b61eb331720a582a246c9b455db/47498/94783e869cecc63a5780e111192d5851.jpg 1200w,\n/static/2acc7b61eb331720a582a246c9b455db/54ac5/94783e869cecc63a5780e111192d5851.jpg 1365w","srcWebp":"/static/2acc7b61eb331720a582a246c9b455db/58556/94783e869cecc63a5780e111192d5851.webp","srcSetWebp":"/static/2acc7b61eb331720a582a246c9b455db/61e93/94783e869cecc63a5780e111192d5851.webp 200w,\n/static/2acc7b61eb331720a582a246c9b455db/1f5c5/94783e869cecc63a5780e111192d5851.webp 400w,\n/static/2acc7b61eb331720a582a246c9b455db/58556/94783e869cecc63a5780e111192d5851.webp 800w,\n/static/2acc7b61eb331720a582a246c9b455db/99238/94783e869cecc63a5780e111192d5851.webp 1200w,\n/static/2acc7b61eb331720a582a246c9b455db/5e0b8/94783e869cecc63a5780e111192d5851.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2074-markdown","title":"How to Prevent a Marijuana Hangover","slug":"how-to-prevent-a-marijuana-hangover","content":"Most seasoned cannabis consumers can attest to feeling a hangover of some kind after a night of overindulgence. And while there’s minimal scientific evidence to support marijuana hangovers, much anecdotal evidence suggest that this phenomenon exists in some form—even if we don’t completely understand it. \n\nSome commonly reported symptoms of marijuana hangovers include: \n\n* Headache \n* Lethargy\n* Dry mouth\n* Nausea\n* Brain fog \n* Congested sinuses\n\nThe effects of a marijuana hangover can vary based on person and type of cannabis consumed—similar to an alcohol hangover. And much like an alcohol hangover, what you decide to do the night before and morning after can influence how long the marijuana hangover lasts.   \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\n### One Study on Marijuana Hangovers Suggests They Are Real\n\nThe most commonly referenced study on marijuana hangovers is one conducted in 1985 and published in _Drug & Alcohol Dependency_. The study rightly receives criticism for its small sample size of 13 male participants, and the low tetrahydrocannabinol (THC) content of the cannabis used. Yet in spite of these short fallings, [the study still concluded that the participants experienced symptoms akin to a marijuana hangover](http://www.ncbi.nlm.nih.gov/pubmed/2992898).\n\n### Delivery Method & Cannabis Product Quality Can Affect Marijuana Hangover\n\nIn spite of little science to support marijuana hangovers, much anecdotal evidence suggests that they are a phenomenon that’s commonly experienced. This general pool of consumer knowledge, also suggests that cannabis hangovers can also be affected by the delivery method, as well as the quality of the product.\n\nIn general, the more cannabis you consume, the more pronounced your hangover will be. This is why consumers says that edibles, which tend to be stronger and stay in your stomach longer than inhalable versions of cannabis, more commonly lead to marijuana hangovers. \n\nAdditionally, consuming sugar with cannabis—whether it be in an edible or on its own after smoking—can cause a more pronounced hangover, much like consuming overly sweet cocktails can worsen your hangover from alcohol.\n\nOther consumers note that pesticide-free, lab-tested cannabis, and products with little-to-no artificial ingredients are less likely to cause a cannabis hangover.  \n\n### Dehydration & Marijuana Hangovers\n\nThe THC in marijuana can slow down the production of saliva and tears, leading to dry mouth and red eyes. Because of these common side effects, many credit dehydration as the main culprit for the nasty feelings you experience during a cannabis hangover.\n\nSlowing down the production of saliva and tears doesn’t dehydrate the body, but it can make you _feel_ dehydrated. Moreover, your actions while you’re experiencing cannabis’s effects can lead to dehydration: In Maureen Dowd’s now [classic recount of consuming too much cannabis](https://www.nytimes.com/2014/06/04/opinion/dowd-dont-harsh-our-mellow-dude.html), the writer notes that her hallucinatory state kept her confined to her bed and unable to drink water for eight hours. While cannabis itself doesn’t cause dehydration, it can indirectly lead to it. \n\nFor this reason, it’s usually a good idea to drink water before and after you consume cannabis. Many of the symptoms of a marijuana hangover can be caused by dehydration. Thus, almost all of the symptoms of marijuana hangovers, from headaches to congested sinuses, can be muted by drinking water. Drinking water also helps the body process things faster, so if you've had a particularly high level of sugar indulgence, drinking plenty of water will help your body flush out what may be compounding your hangover symptoms. \n\n### Preventing & Treating a Marijuana Hangover\n\nWhat you do before and after consuming cannabis can help determine the severity of your marijuana hangover. Filling your body with healthy, nutritious food and lots of fruits and vegetables, which also have high water contents, can help your body snap out of its funk. \n\nExercise will also help get your body back in gear by increasing blood flow and getting your body to sweat out impurities. Exercise can also help decrease brain fog, making you feel more alert and awake.\n\nOne of the most crucial aspects to preventing a cannabis hangover is also getting enough sleep. It's important to get plenty of sleep to let your body process the cannabis and get adequate rest. If you're not getting enough sleep, you may be feeling symptoms related to lack of sleep rather than your cannabis use. \n\nOverall, you can prevent or treat the symptoms of a cannabis hangover by:\n\n* Drinking plenty of water\n* Eating healthy foods\n* Avoiding sugary drinks and treats.\n* Exercising\n* Choosing high-quality, lab-tested cannabis products\n\nIf you're new to cannabis and want to learn more, take a look at our [Cannabis 101](https://hellomd.com/articles/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.2048192771084338,"src":"/static/839144664dc627eeb35cf4c1633c083d/14b42/c463b778f4666093a9c2ec9a33fb4c93.jpg","srcSet":"/static/839144664dc627eeb35cf4c1633c083d/f836f/c463b778f4666093a9c2ec9a33fb4c93.jpg 200w,\n/static/839144664dc627eeb35cf4c1633c083d/2244e/c463b778f4666093a9c2ec9a33fb4c93.jpg 400w,\n/static/839144664dc627eeb35cf4c1633c083d/14b42/c463b778f4666093a9c2ec9a33fb4c93.jpg 800w,\n/static/839144664dc627eeb35cf4c1633c083d/47498/c463b778f4666093a9c2ec9a33fb4c93.jpg 1200w,\n/static/839144664dc627eeb35cf4c1633c083d/8980c/c463b778f4666093a9c2ec9a33fb4c93.jpg 1232w","srcWebp":"/static/839144664dc627eeb35cf4c1633c083d/58556/c463b778f4666093a9c2ec9a33fb4c93.webp","srcSetWebp":"/static/839144664dc627eeb35cf4c1633c083d/61e93/c463b778f4666093a9c2ec9a33fb4c93.webp 200w,\n/static/839144664dc627eeb35cf4c1633c083d/1f5c5/c463b778f4666093a9c2ec9a33fb4c93.webp 400w,\n/static/839144664dc627eeb35cf4c1633c083d/58556/c463b778f4666093a9c2ec9a33fb4c93.webp 800w,\n/static/839144664dc627eeb35cf4c1633c083d/99238/c463b778f4666093a9c2ec9a33fb4c93.webp 1200w,\n/static/839144664dc627eeb35cf4c1633c083d/6fd64/c463b778f4666093a9c2ec9a33fb4c93.webp 1232w","sizes":"(max-width: 800px) 100vw, 800px"}}}}}]}},"pageContext":{"limit":12,"skip":0,"numPages":1,"currentPage":1,"id":5246,"name":"Fatigue","slug":"fatigue","country":"US"}},"staticQueryHashes":["3949754563","4179947113","4202924991"]}