{"componentChunkName":"component---common-build-tags-template-js","path":"/tag/pineapple-express/","result":{"data":{"allArticle":{"edges":[{"node":{"id":"Article_3071-markdown","title":"3 Cannabis Strains to Help You Get Over a Bad Day","slug":"3-cannabis-strains-to-help-you-get-over-a-bad-day","content":"We've all had bad days. Maybe you lost your phone or your dog ripped a hole in the couch. Interestingly, more and more people are finding that marijuana can help elevate their mood and relieve stress after a no good, very bad day. \n\nRecent studies have shown [cannabis may relieve some of the effects of stress on brain function](https://www.hellomd.com/health-wellness/55a41e233832300006640000/cannabis-can-relieve-stress). Tetrahydrocannabinol (THC) and cannabidiol (CBD) affect levels of naturally occurring neurotransmitters associated with stress, such as:\n\n* Dopamine\n* Serotonin \n* [Anandamide](https://www.hellomd.com/health-wellness/5a949d06f24d1300077ccb66/eating-anandamide-the-bliss-molecule)\n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/explore/locations/564935726915516/united-states/san-francisco-california/hellomd/) \n\nNot only do we have anecdotes from folks who say cannabis relaxes them when they’re feeling stressed out, but [studies reveal that cannabis can reduce physical markers of stress](https://www.hellomd.com/health-wellness/5a99f8b3f24d1300077ccb74/how-to-manage-stress-with-cannabis), too. \n\nIn one experiment, subjects took a stress test, with some consuming marijuana beforehand while a control group didn’t. The group of cannabis consumers said they felt less stressed during the test. They were also found to have lower levels of the stress hormone cortisol in their blood. \n\nAll science aside, marijuana can be a fun and easy way to unwind. You can turn a bad day right around with some cannabis, fun activities, good TV shows and healthy snacks. Our staff at HelloMD shared a few of their favorite marijuana strains they turn to when they’re feeling down or frazzled.\n\n### 1. Pineapple Express: An Uplifting Sativa-Dominant Marijuana Strain \n\n![Pineapple Express cannabis strain](https://hellomd-gcs-production.imgix.net/orphan/markdown-image-injector/ownerId/image/aa63d1fc-d62e-471a-894c-e36153f98ce3?auto=format&dpr=0.8999999761581421)\n\n**[Danielle L.](https://www.hellomd.com/people/59c02607064564000f877688/danielle-lim), senior health & wellness writer:** “If I’ve had a bad day, my go-to strain is [Pineapple Express](https://www.hellomd.com/strains/5a7cd070d520d60009f4f4ad/pineapple-express). It's a sativa-dominant hybrid, but it's not too racy and is easy to find at dispensaries. If you can’t find this particular strain, you can also look for landrace strains of Hawaiian lineage, like Pineapple Upside-Down Cake. Sometimes sativas are too strong, triggering and causing stress and even raising my heart rate.”\n\nA few daily stressors can add up, so it’s important to have a relaxing routine to decompress. Here’s what works for Danielle:\n\n“Public transit and work usually cause me stress. When I consume cannabis for that, I just like to talk with my partner and vent, while watching something uplifting. I think that the upcoming election is going to make me want more cannabis in general.”\n\nIt’s also important to choose a healthy snack when consuming cannabis to deal with a bad day. A healthy diet can also impact your mood, and you don’t want the munchies to plunge you further into a negative headspace.\n\n“For snacks, I usually have some nori, because it’s low calorie,” says Danielle. “But if I’ve had a really bad day and there are chips in the house, they’re gone. Mangoes I hear can be really good. They contain a lot of [the terpene myrcene, which can boost your high](https://www.hellomd.com/health-wellness/5be271ec26ef630008f055c2/know-your-cannabis-terpenes-myrcene). I might suggest trying that with some yogurt.” \n\nRELATED: [5 EASY HAPPINESS HACKS INCLUDING CONSUMING CANNABIS](https://www.hellomd.com/health-wellness/5d34f09c3943621c56a69de0/5-easy-happiness-hacks-including-consuming-cannabis)\n \n### 2. Lamb’s Bread: A Fun Sativa Cannabis Strain for a Creative Boost\n\n![Lamb’s Bread cannabis strain](https://hellomd-development.s3.amazonaws.com/markdown-image-injector-7368e5ac-81f8-4a4f-9711-560813918e8f/original.png)\n\n**[Sonya T.](https://www.hellomd.com/people/5c4f5d814dc2bc140a8a265d/Sonya), social media manager:** “In New York where I used to live, a bad day consists of getting to the train station and finding out it isn’t running. You have to find other sources of transportation, and there are a bunch of people in need of a cab who all want to go to the same destination. So, you end up getting there an hour late, and then have to explain why. After that, getting home and making dinner are added stressors.\n\n“For bad days, I like to roll up [Lamb’s Bread](https://www.hellomd.com/strains/5b281cb0f5431d0008c41b20/lambs-bread) or [GSC](https://www.hellomd.com/strains/5a7ce3c1d520d60009f4f4b6/gsc). To de-stress, Lamb’s Bread is my favorite, because you can still feel productive and get into a creative zone. I like sativas that let you coast, and people say Lamb’s Bread acts like a hybrid for them. It doesn’t make me hyper-aware like [Jack Herer](https://www.hellomd.com/strains/5a7cd5d1d520d60009f4f4b1/jack-herer) or [Green Crack](https://www.hellomd.com/strains/5a7cc89cd520d60009f4f4a8/green-crack), which trigger my anxiety.\n\n“The flavor of Lamb’s Bread is citrusy, similar to Pineapple Express. Depending on how much I smoke, I would consider it to be pretty mild. I like to take a couple of puffs, chill for a second, then maybe 20 to 30 minutes later, pick it up and get into some creative stuff.\n\n“I always get into making music. I tried drawing for a minute with some comedic results—it was interesting. I make all sorts of music with the computer, sometimes it’s jazz or more like house.”\n\n### 3. Dutch Treat: A Social Indica-Leaning Hybrid Cannabis Strain From Amsterdam\n\n![dutch-treat-cannabis-strain](https://hellomd-gcs-production.imgix.net/orphan/markdown-image-injector/ownerId/image/d26ad544-b54d-4ee4-8b64-4dfa25e49308?auto=format&dpr=0.8999999761581421)\n\n**[Bart S.](https://www.hellomd.com/people/5817af1a97ed67000a00143c/BartSmart), customer service specialist:** Sometimes if I’m hanging out with my friends, they’ll make jokes about my problems. With cannabis that can be a good thing, to help me see how I can use humor to change my perspective. So, if I’m a little stressed and need a mood booster, I go for [Dutch Treat](https://www.hellomd.com/strains/5ac2bd111bb06d000861414a/dutch-treat).\n\n“I like to follow my nose when I'm trying to find strains that appeal to me. If something smells good, especially if it's fruity or citrusy, it reminds me of vitamin C and that makes me feel upbeat. I don’t get the munchies with Dutch Treat, and it helps me engage in conversation.”\n\nThat fruity smell that Bart mentioned is thanks to [the terpene limonene](https://www.hellomd.com/health-wellness/574dfd85aa9671000c00004b/limonene-the-uplifting-citrusy-terpene). Terpenes are present in the cannabis plant as well as other plants, fruits and vegetables. They’re oils that come from the plant’s resin glands and are responsible for the plant’s taste and smell. Limonene is known to:\n\n* Reduce stomach acid\n* Fight fungal infections\n* Lower inflammation\n\nLimonene has also been shown to lessen anxiety, so it’s no wonder Bart reaches for a citrus-smelling cannabis strain when he needs to de-stress. \n\nRELATED: [KNOW YOUR CANNABIS TERPENES: LIMONENE](https://www.hellomd.com/health-wellness/5a8e1261f24d1300077ccb5b/know-your-cannabis-terpenes-limonene)\n\nCannabis is also a social experience. Sharing cannabis and perspectives with people can be therapeutic and help you feel more content after a particularly stressful day.\n“If a group of strangers is smoking with me, I usually don’t talk about current events, which might be too heavy,” says Bart. “I also try to choose positive music that everyone can get into, maybe Sublime or classic rock like Jimi Hendrix.”\n\n“But if I’m alone after a particularly bad day, after consuming I like to watch TV. Travel shows and “Planet Earth” make me feel like I’m on vacation, which is calming and relaxing.” \n\nPhoto credit: LightField Studios/Shutterstock.com\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://hellomd.com/articles/cannabis-101-what-you-need-to-know-about-marijuana/) index of articles. And if you have questions about cannabis, [ask them](https://www.hellomd.com/answers) and our community will answer.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3793103448275863,"src":"/static/28624026e45cd3be73861557f4745205/14b42/3429778c948f1c3863aa2680ec44232d.jpg","srcSet":"/static/28624026e45cd3be73861557f4745205/f836f/3429778c948f1c3863aa2680ec44232d.jpg 200w,\n/static/28624026e45cd3be73861557f4745205/2244e/3429778c948f1c3863aa2680ec44232d.jpg 400w,\n/static/28624026e45cd3be73861557f4745205/14b42/3429778c948f1c3863aa2680ec44232d.jpg 800w,\n/static/28624026e45cd3be73861557f4745205/47498/3429778c948f1c3863aa2680ec44232d.jpg 1200w,\n/static/28624026e45cd3be73861557f4745205/0e329/3429778c948f1c3863aa2680ec44232d.jpg 1600w,\n/static/28624026e45cd3be73861557f4745205/ffa36/3429778c948f1c3863aa2680ec44232d.jpg 1773w","srcWebp":"/static/28624026e45cd3be73861557f4745205/58556/3429778c948f1c3863aa2680ec44232d.webp","srcSetWebp":"/static/28624026e45cd3be73861557f4745205/61e93/3429778c948f1c3863aa2680ec44232d.webp 200w,\n/static/28624026e45cd3be73861557f4745205/1f5c5/3429778c948f1c3863aa2680ec44232d.webp 400w,\n/static/28624026e45cd3be73861557f4745205/58556/3429778c948f1c3863aa2680ec44232d.webp 800w,\n/static/28624026e45cd3be73861557f4745205/99238/3429778c948f1c3863aa2680ec44232d.webp 1200w,\n/static/28624026e45cd3be73861557f4745205/7c22d/3429778c948f1c3863aa2680ec44232d.webp 1600w,\n/static/28624026e45cd3be73861557f4745205/d1528/3429778c948f1c3863aa2680ec44232d.webp 1773w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2744-markdown","title":"Top 6 Cannabis Strains to Make Watching Fireworks Extra Fun","slug":"top-6-cannabis-strains-to-make-watching-fireworks-extra-fun","content":"Fireworks season is here. With plenty of opportunities to witness colorful explosions in the sky, the timing is right to try a new cannabis variety to enhance your fireworks experience. \n\nYep. It’s true. Cannabis may really be able to help you improve your fireworks viewing fun. An animal study performed on tadpoles showed that [cannabinoids seem to improve visual contrast in low light](https://elifesciences.org/articles/15932). What this means is that having cannabinoids in your system could help make the July Fourth fireworks even more vivid and visually stimulating than usual.  \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\nWe’ve put together a list of marijuana strains that are not only great for the visual effects of fireworks, but also for social ease and relaxation. These six cannabis strains for different sensibilities can help consumers have fun and be stress- and anxiety-free during this year’s Independence Day festivities. \n\n### Blue Dream Cannabis Strain Calms & Stimulates at the Same Time\n\nThis is an everyman’s strain, probably one of the most popular strains across state lines. Blue Dream’s parents are a classic case of opposites that attract. On the one hand, Blueberry is an indica that relaxes and soothes, while Haze is known for its creative stimulation. Blue Dream also has a fruity aroma and tastes remarkably like blueberry pie, making it a seasonal favorite perfect for late summer afternoons.\n\nThe combination of mental energy and body relaxation makes [Blue Dream](https://hellomd.com/strains/blue-dream) an ideal hybrid for fireworks viewing. It’s social and should prevent most from becoming startled by noisy fireworks. If the words “calm euphoria” sound like the feeling you’re going for, try (and share) this crowd-pleasing cannabis strain for your Fourth of July activities. \n\n### To Enhance the Visuals of a Fireworks Display, Choose a Cannabis Strain Like White Widow\n\nA popular European cross coming out of Amsterdam’s coffeehouse culture, [White Widow](https://www.hellomd.com/strains/white-widow) \n is a happy-go-lucky, sativa-dominant cannabis hybrid. It has powerful visual effects that can border on psychedelic, depending on the amount consumed. \n\nFor these nifty kaleidoscopic qualities, White Widow is ideal for consuming before a fireworks show to get the most out of the dazzling visuals. White Widow is also great for calming the body without having overly sedative effects. This cannabis strain is often recommended for people who suffer from post-traumatic stress disorder (PTSD) or mood-related disorders for its uplifting, calming properties. \n\n### Girl Scout Cookies Cannabis Strain Will Have You Relaxed & Ready for Fun\n \nNo list would be complete without an all-time favorite, Girl Scout Cookies (GSC). This indica-leaning hybrid strain is famous for its trippy cerebral effects and potent sense of creative possibility. GSC can lead to some excellent ideas, which is why it’s also a great sidekick for fun and merrymaking. Consumers also note its pleasant flavor profile with sweet and earthy flavors—think brown sugar with a slight hint of nutmeg.\n\nA goofy and giggle-inducing strain, GSC is popular for its happy qualities that would pair well with a summer fireworks display. GSC is likely to stimulate consumers’ appetites and is great for fully enjoying any barbecue spread or picnic that accompanies the fireworks. \n\n### Help Ease Anxiety by Reaching for a Marijuana Strain Like Pineapple Express\n\nAnother well-balanced strain, [Pineapple Express](https://hellomd.com/strains/pineapple-express)  really helps ease social anxiety. Family time can be stressful, and Pineapple Express is a hybrid that initiates a pleasant body buzz and a clarifying mental state. It’s ideal for anyone who’s feeling a little down, but still wants to get out and socialize. It can also help calm you if you want to go see the fireworks, but are unsure of being in the middle of a big crowd while things explode overhead. \n\nWith [Trainwreck](https://hellomd.com/strains) as one of its parent strains, Pineapple Express’s long-lasting effects are powerful. Newer marijuana consumers should note that consuming this strain can result in feelings of drowsiness after a few hours of having it. But if “blissful” and “silly” sound good to you, skip the fruit punch and go straight to tropical Pineapple Express. \n\n### Try High-CBD Cannabis Strain Harlequin for Mild, Elevating Effects\n \nThis uplifting sativa strain is high in cannabidiol (CBD), known for its gentle, elevating effects. Depending on how much you consume, [Harlequin](https://hellomd.com/strains/harlequin)  has zero to mild psychoactive properties, owing to its higher CBD-to-tetrahydrocannabinol (THC) ratio. That’s a big reason why this strain is popular among medical and recreational cannabis consumers alike. \n\nAnd a fun fact about CBD: Recent [research on CBD in animal subjects shows that it can actually reduce appetite](https://www.ncbi.nlm.nih.gov/pubmed/22543671). So, it’s possible that in humans the cannabinoid could suppress the infamous munchies associated with certain cannabis compounds. If you’re looking for a happy and relaxed experience, and don’t want to overindulge on all of the snacks that might be present at your summer event, try high-CBD marijuana strains like Harlequin or Cannatonic.\n\nRELATED: [HIGH-CBD MARIJUANA STRAINS](https://www.hellomd.com/articles/high-cbd-marijuana-strains)\n\n### Go for Mr. Nice Marijuana Strain for a Chilled-Out Time\n\nAs its name suggests, Mr. Nice, sometimes known as Mr.Nice Guy, offers a most easygoing and pleasant experience. Mr. Nice is an indica-dominant strain that’s all about finding the sweet spot. It can be an ideal choice for someone who tends towards hyper and wants to be able to hang out with friends while watching the fireworks. It’s also great for consumers who want to manage pain or nausea during an event. A word of caution about Mr. Nice Guy: It can make you very sleepy, so don’t consume too long before your event or you may pass out before the fireworks even get started. \n\nPhoto credit: [Ray Hennessy](https://unsplash.com/@rayhennessy)\n\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://hellomd.com/articles/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3793103448275863,"src":"/static/4570494a72698ded44f038d72ddb284b/14b42/7941284fdf3e9100b50873b714a3d7e2.jpg","srcSet":"/static/4570494a72698ded44f038d72ddb284b/f836f/7941284fdf3e9100b50873b714a3d7e2.jpg 200w,\n/static/4570494a72698ded44f038d72ddb284b/2244e/7941284fdf3e9100b50873b714a3d7e2.jpg 400w,\n/static/4570494a72698ded44f038d72ddb284b/14b42/7941284fdf3e9100b50873b714a3d7e2.jpg 800w,\n/static/4570494a72698ded44f038d72ddb284b/47498/7941284fdf3e9100b50873b714a3d7e2.jpg 1200w,\n/static/4570494a72698ded44f038d72ddb284b/0e329/7941284fdf3e9100b50873b714a3d7e2.jpg 1600w,\n/static/4570494a72698ded44f038d72ddb284b/db203/7941284fdf3e9100b50873b714a3d7e2.jpg 3642w","srcWebp":"/static/4570494a72698ded44f038d72ddb284b/58556/7941284fdf3e9100b50873b714a3d7e2.webp","srcSetWebp":"/static/4570494a72698ded44f038d72ddb284b/61e93/7941284fdf3e9100b50873b714a3d7e2.webp 200w,\n/static/4570494a72698ded44f038d72ddb284b/1f5c5/7941284fdf3e9100b50873b714a3d7e2.webp 400w,\n/static/4570494a72698ded44f038d72ddb284b/58556/7941284fdf3e9100b50873b714a3d7e2.webp 800w,\n/static/4570494a72698ded44f038d72ddb284b/99238/7941284fdf3e9100b50873b714a3d7e2.webp 1200w,\n/static/4570494a72698ded44f038d72ddb284b/7c22d/7941284fdf3e9100b50873b714a3d7e2.webp 1600w,\n/static/4570494a72698ded44f038d72ddb284b/62b7a/7941284fdf3e9100b50873b714a3d7e2.webp 3642w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2586-markdown","title":"5 Elevated Ways to Celebrate the International Day of Happiness ","slug":"5-elevated-ways-to-celebrate-the-international-day-of-happiness","content":"It seems like every day is some kind of unusual holiday. Did you know that May 25 is Tap Dance Day? Or that March 28 is Manatee Appreciation Day? Just a few weeks ago, I learned that March 13 is Open an Umbrella Indoors Day. And today is no different: March 20 is the International Day of Happiness.\r\n\r\nThe United Nations (UN) started the International Day of Happiness in 2013 and chose March 20—the first day of spring for those of us living above the Equator—because of its significance in terms of rebirth and new beginnings. Celebrating happiness may seem vague, but the UN’s annual happiness report ranks countries’ happiness based on life expectancy, social support and gross domestic product. This year, Finland tops the happiness list, while the U.S. fell four places to 18. \r\n\r\nBut how can you celebrate the International Day of Happiness? There are many ways to keep your spirits high, and you can even incorporate cannabis to help bump up your mood. \r\n\r\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\r\n\r\n### How Marijuana Acts as a Mood Stabilizer\r\n\r\nThe cannabis plant contains compounds called cannabinoids. You’ve probably heard of a few, such as tetrahydrocannabinol (THC) and cannabidiol (CBD). Cannabinoids are very similar to compounds we produce naturally, called endocannabinoids. Cannabinoids from the marijuana plant and our own endocannabinoids interact with the endocannabinoid system (ECS), a network of cannabinoid receptors found throughout the body. \r\n\r\nAs far as brain chemistry and mood go, it’s thought that endocannabinoids help keep the brain’s chemicals balanced. And because the cannabinoids in marijuana supplement the endocannabinoids in the brain (which are sometimes lacking), patients who suffer from mood conditions such as bipolar disorder report that cannabis helps smooth out their emotional highs and lows, and also acts to improve their overall mood.\r\n\r\nRELATED: [A NATURAL MOOD STABILIZER: MEDICAL MARIJUANA CAN HELP FIGHT BIPOLAR DISORDER](https://www.hellomd.com/health-wellness/55c10d093166350006110000/a-natural-mood-stabilizer-medical-marijuana-can-help-fight-bipolar-disorder)\r\n\r\n### 5 Ways to Celebrate the International Day of Happiness With Cannabis\r\n\r\nEven if you don’t have a mood disorder, some kinds of marijuana can be uplifting, relaxing and can increase happiness. Here are a few ways you can celebrate the International Day of Happiness with an assist from cannabis strains known to exhilarate, energize and make consumers feel great.\r\n\r\n#### 1. Host a Game Night With Blue Dream\r\n\r\n[Blue Dream](https://www.hellomd.com/strains/5a70be4e6c30440008cafd14/blue-dream) is a hybrid marijuana strain with mostly sativa characteristics. This means it’s energizing and uplifting for most consumers. Many people report that Blue Dream is great for socializing and provides happiness with a bit of focus. So invite your crew over for some board games, and enjoy laughing with your friends while you keep your mind sharp.\r\n\r\n#### 2. Get Creative With Strawberry Cough\r\n\r\nHave a crafting project you’ve been wanting to start? Or maybe you’ve been itching to get that novel in your head finally down on paper. If your version of happiness means unleashing your creativity, consume a little [Strawberry Cough](https://www.hellomd.com/strains/5a7cc338d520d60009f4f4a6/strawberry-cough) and let your imagination run wild. Known for promoting calm and focus, this hybrid strain is the cannabis of choice for people who suffer from stress or anxiety. If you’re looking for a mood booster that also gives you focus and creativity—plus tastes and smells like strawberries, Strawberry Cough may be for you.\r\n\r\n#### 3. Have a Picnic & Bring the Pineapple Express\r\n\r\nYou may have heard of this cannabis strain because of the Seth Rogan/James Franco stoner movie of the same name, but don’t let that influence your opinion about this hybrid cannabis strain. [Pineapple Express](https://www.hellomd.com/strains/5a7cd070d520d60009f4f4ad/pineapple-express) has been reported to be uplifting and helpful to those with social anxiety. Because it gives consumers a head high with a bit of a body high, it’s perfect for getting outside and socializing with friends. Consumers also report that it stimulates appetite, so enjoying an outdoor picnic with Pineapple Express is sure to up your happiness quotient for the day. \r\n\r\n#### 4. Enjoy a Night Out on the Town With Durban Poison\r\n\r\nSome call [Durban Poison](https://www.hellomd.com/strains/5a7cb16cd520d60009f4f4a3/durban-poison) the espresso of marijuana because of its coffee-like ability to energize. This sativa landrace strain is known for its euphoric high and ability to get users out of the house for a bit of socializing. With Durban Poison, you can go to an art gallery or see some live music—whatever version of being out on the town brings you the most happiness. \r\n\r\n#### 5. Get Your Body Moving with Green Crack\r\n\r\nDon’t let the name [Green Crack](https://www.hellomd.com/strains/5a7cc89cd520d60009f4f4a8/green-crack) deter you from enjoying this energizing sativa. Consumers report that it makes them feel more social, so it would be a good choice for a fun night out, but others say it’s the perfect pick-me-up for a workout session. Any kind of physical exercise is already shown to increase mood-boosting endorphins, so adding Green Crack to a hike, bike ride, yoga session or free-weights routine is sure to have you feeling focused, energized and content. \r\n\r\nThis International Day of Happiness, do something that makes you happy, whether that means getting physically active, spending time with loved ones or just dancing around the house by yourself. Let us know how you celebrated the International Day of Happiness and what cannabis product helped you feel happy.\r\n\r\nPhoto credit: [Tanja Heffner](https://unsplash.com/@tanjaheffner)\r\n\r\nIf you’re new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's easy, private and 100% online.","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3888888888888888,"src":"/static/baa1ea0e674ade738294d4414389a377/14b42/ed857d42fcfb241078c8d4ace6b247d2.jpg","srcSet":"/static/baa1ea0e674ade738294d4414389a377/f836f/ed857d42fcfb241078c8d4ace6b247d2.jpg 200w,\n/static/baa1ea0e674ade738294d4414389a377/2244e/ed857d42fcfb241078c8d4ace6b247d2.jpg 400w,\n/static/baa1ea0e674ade738294d4414389a377/14b42/ed857d42fcfb241078c8d4ace6b247d2.jpg 800w,\n/static/baa1ea0e674ade738294d4414389a377/47498/ed857d42fcfb241078c8d4ace6b247d2.jpg 1200w,\n/static/baa1ea0e674ade738294d4414389a377/0e329/ed857d42fcfb241078c8d4ace6b247d2.jpg 1600w,\n/static/baa1ea0e674ade738294d4414389a377/e4b1f/ed857d42fcfb241078c8d4ace6b247d2.jpg 2361w","srcWebp":"/static/baa1ea0e674ade738294d4414389a377/58556/ed857d42fcfb241078c8d4ace6b247d2.webp","srcSetWebp":"/static/baa1ea0e674ade738294d4414389a377/61e93/ed857d42fcfb241078c8d4ace6b247d2.webp 200w,\n/static/baa1ea0e674ade738294d4414389a377/1f5c5/ed857d42fcfb241078c8d4ace6b247d2.webp 400w,\n/static/baa1ea0e674ade738294d4414389a377/58556/ed857d42fcfb241078c8d4ace6b247d2.webp 800w,\n/static/baa1ea0e674ade738294d4414389a377/99238/ed857d42fcfb241078c8d4ace6b247d2.webp 1200w,\n/static/baa1ea0e674ade738294d4414389a377/7c22d/ed857d42fcfb241078c8d4ace6b247d2.webp 1600w,\n/static/baa1ea0e674ade738294d4414389a377/6f1ca/ed857d42fcfb241078c8d4ace6b247d2.webp 2361w","sizes":"(max-width: 800px) 100vw, 800px"}}}}},{"node":{"id":"Article_2269-markdown","title":"5 Top Marijuana Strains that Foster Focus and Productivity","slug":"5-top-marijuana-strains-that-foster-focus-and-productivity","content":"Lazy summer days are coming to an end as Labor Day approaches and we prepare ourselves to return to work and school.   It can be challenging to rein in our monkey brain after letting it run wild and free during the summer and you may find yourself spacing out in a daydream at your desk as you relive your beach vacation.  If you need help snapping out of it and jumping into high gear, the right strain of cannabis can help.  \n\nFOLLOW US ON [FACEBOOK](https://www.facebook.com/pg/hellomdcompany/posts/) & [INSTAGRAM](https://www.instagram.com/hellomd_com/?hl=en)\n\nEven without vacation brain, a focused mind is hard to come by these days as our attention spans shrink with every new app and phone notification.  The good news is that we can train our brain to focus just like we can train our muscles.  You can improve your mental health and increase your potential for focus by practicing meditation regularly, eating nutritious foods, exercising, and getting plenty of rest.   \n\nRELATED: [FIGHTING ADD/ADHD WITH MEDICAL MARIJUANA](https://hellomd.com/health-wellness/55b268df33303700066f0000/fighting-addadhd-with-medical-marijuana)\n\n### 5 Strains for Focus and Productivity\n\nCannabis can be a great tool for focus and productivity when you find the right strain.  Of course, it is important to tune into yourself first to find out why you can’t focus.  Are there too many thoughts racing through your brain?  Or are you feeling dissociated and having a hard time motivating yourself to think about anything at all?  Keep that in mind and take a look at our top five strain recommendations to help you focus.\n\n### Pineapple Express  \n\n![](https://hellomd-production.s3.amazonaws.com/articles/59a32381a5377327b373237b/embedded_images/59a326743363c0250e0efda5/Screen_Shot_2017-08-27_at_1.06.48_PM.png)\n\nPineapple Express was made famous by the movie of the same name, this popular strain is very helpful for treating medical problems like depression and stress.  A hybrid cross of Trainwreck and Hawaiian, the effects are described as calming and stimulating, easing symptoms of depression while increasing focus, awareness, and creativity.  \n\n### Island Sweet Skunk  \n\n![](https://hellomd-production.s3.amazonaws.com/articles/59a32381a5377327b373237b/embedded_images/59a325cb3363c01dbb0efe24/Screen_Shot_2017-08-27_at_1.01.05_PM.png)\n\nIsland Sweet Skunk is a tropical-flavored sativa strain is popular for its happy and energetic effects.   Mostly felt as a head high with mild body relaxation, this strain is helpful if you’re feeling low and need a creative boost to get things done.  Best kept for the daytime, it’s often used to treat anxiety, depression, ADD, nausea, and pain.\n\n### Canna-Tsu  \n\n![](https://hellomd-production.s3.amazonaws.com/articles/59a32381a5377327b373237b/embedded_images/59a325c53363c01dbb0efe21/Screen_Shot_2017-08-27_at_12.56.32_PM.png)\n \nCanna-Tsu is a CBD-rich hybrid is a cross of Cannatonic and Sour Tsunami, offering a mellow experience that is both upbeat and relaxing.  With a 1:1 ratio of THC to CBD, patients describe immediate feelings of calm, along with a mood boost and the ability to focus.  Used to treat pain, inflammation, and mental health conditions such as ADHD, depression, and bipolar disorder, this is a great one-strain-fits-all cure.\n\n### Papaya\n\n![](https://hellomd-production.s3.amazonaws.com/articles/59a32381a5377327b373237b/embedded_images/59a325c83363c01dbb0efe22/Screen_Shot_2017-08-27_at_12.59.45_PM.png)\n\nPapaya is a deliciously fruity indica strain that offers some sativa-like benefits.  Papaya relaxes both the mind and body, bringing a light mood elevation. While this strain makes some patients feel tired, others find it makes them energetic and productive, so it’s definitely one to test and find out for yourself.  Ideal for evening use, papaya is used to treat anxiety, ADHD, cramps, lack of appetite, and migraines.  \n\n### Cinex\n\n![](https://hellomd-production.s3.amazonaws.com/articles/59a32381a5377327b373237b/embedded_images/59a325c93363c01dbb0efe23/Screen_Shot_2017-08-27_at_1.00.31_PM.png)\n\nCinex is a sativa-hybrid cross of Cinerella 99 and Vortex, Cinex is an uplifting strain with upbeat, energetic effects.  The effects are clear-headed and focused - ideal for being creatively productive.  A known mood elevator, Cinex is often used to treat patients experiencing pain or depression.\n\nIf you are new to cannabis and want to learn more, take a look at our [Cannabis 101](https://www.hellomd.com/health-wellness/cannabis-101-your-quick-guide-to-medical-marijuana) post. [HelloMD](https://www.hellomd.com/) can help you get your medical marijuana recommendation; it's 100% online, private and efficient.  \n\n\n\n\n\n\n","image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDABALDA4MChAODQ4SERATGCgaGBYWGDEjJR0oOjM9PDkzODdASFxOQERXRTc4UG1RV19iZ2hnPk1xeXBkeFxlZ2P/2wBDARESEhgVGC8aGi9jQjhCY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2P/wgARCAAPABQDASIAAhEBAxEB/8QAFwAAAwEAAAAAAAAAAAAAAAAAAAMEBf/EABUBAQEAAAAAAAAAAAAAAAAAAAID/9oADAMBAAIQAxAAAAGlFKIU1BYz/8QAGRAAAwEBAQAAAAAAAAAAAAAAAAECEgMh/9oACAEBAAEFArvRzdaTKgz6j//EABURAQEAAAAAAAAAAAAAAAAAABAR/9oACAEDAQE/AYf/xAAVEQEBAAAAAAAAAAAAAAAAAAAAEf/aAAgBAgEBPwFX/8QAGhAAAgIDAAAAAAAAAAAAAAAAABACESExYf/aAAgBAQAGPwKtGZKzi//EABoQAAIDAQEAAAAAAAAAAAAAAAABESFBMVH/2gAIAQEAAT8hu0daiFW/giBDUukoJKz7olH/2gAMAwEAAgADAAAAEIfv/8QAFxEBAQEBAAAAAAAAAAAAAAAAAQARMf/aAAgBAwEBPxBHbC//xAAWEQEBAQAAAAAAAAAAAAAAAAABABH/2gAIAQIBAT8QHW1f/8QAHBABAAICAwEAAAAAAAAAAAAAAQARIVFBYXGx/9oACAEBAAE/EFoKlOfPkpwvAORuU5cLONKPIAeQaYfDqUEVvqf/2Q==","aspectRatio":1.3333333333333333,"src":"/static/a57a8e347845fee7f7f572fe54e11e8d/14b42/5a04240d8fe8d9cd9689cd2018ec3bcf.jpg","srcSet":"/static/a57a8e347845fee7f7f572fe54e11e8d/f836f/5a04240d8fe8d9cd9689cd2018ec3bcf.jpg 200w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/2244e/5a04240d8fe8d9cd9689cd2018ec3bcf.jpg 400w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/14b42/5a04240d8fe8d9cd9689cd2018ec3bcf.jpg 800w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/47498/5a04240d8fe8d9cd9689cd2018ec3bcf.jpg 1200w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/54ac5/5a04240d8fe8d9cd9689cd2018ec3bcf.jpg 1365w","srcWebp":"/static/a57a8e347845fee7f7f572fe54e11e8d/58556/5a04240d8fe8d9cd9689cd2018ec3bcf.webp","srcSetWebp":"/static/a57a8e347845fee7f7f572fe54e11e8d/61e93/5a04240d8fe8d9cd9689cd2018ec3bcf.webp 200w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/1f5c5/5a04240d8fe8d9cd9689cd2018ec3bcf.webp 400w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/58556/5a04240d8fe8d9cd9689cd2018ec3bcf.webp 800w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/99238/5a04240d8fe8d9cd9689cd2018ec3bcf.webp 1200w,\n/static/a57a8e347845fee7f7f572fe54e11e8d/5e0b8/5a04240d8fe8d9cd9689cd2018ec3bcf.webp 1365w","sizes":"(max-width: 800px) 100vw, 800px"}}}}}]}},"pageContext":{"limit":12,"skip":0,"numPages":1,"currentPage":1,"id":5637,"name":"Pineapple Express","slug":"pineapple-express","country":"US"}},"staticQueryHashes":["3949754563","4179947113","4202924991"]}