Questions & Answers About Sleep

Is there a correlation between Cannabis and REM sleep?

Hello! Like most research done in the cannabis field, the effects of cannabis on...

Does a correlation exist between Cannabis and it's effect on REM sleep?

Hello and thank you for the great question, Studies have show that THC reduces...

Can you recommend best product as a sleep aid? I can fall asleep but can’t stay asleep

Hello! For help maintaining sleep, I recommend to use 2.5mg edible cannabis right...

Is there a recommended tincture that helps with falling and staying asleep?

Hello, For insomnia, I generally recommend a 1CBD:1THC or 2CBD:1THC tincture, such...

Are there differences in REM sleep between CBD and THC?

"I am aware that marijuana suppresses REM sleep, which is something that I have missed...

i need help sleeping and relaxing

how best to take CBD / CBN with uther meds like BP meds etc some say wait ahour...

What is an edible that would help my back pain and thus allow me to sleep all night?

Hello, For most with similar goals as yours, I would recommend a "standard" indica...

Can I use this for menopausal insomnia when I wake up in the middle of the night and cannot go back to sleep?

Hello, Yes you can use that product. However, I encourage you to try varying ratios...

Have real difficulty getting to sleep. Any recommendations on best type of marijuana to help induce sleep?

Here are some excellent strains to aid sleep: Querkle, Granddaddy Purple, Skywalker,...

I have chronic neuro pain in both legs. What strain of oil should I use to get more sleep ?

Hi there! I'm sorry to hear you're struggling with this issue. Please check out...

What is the recommended use for sleep?

I use indica for sleep not4rockopete Here are some excellent strains to aid sleep:...

What do you recommend for sleeping? I have severe insomnia.

Melatonin can work well. Start off at the lowest dose 3 mg and adjust upward to...